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Mastering Time Management for Personal Growth: Time is the Foundation of Every Win.  Ep.127

In this episode, Coach SandyB shares effective time management strategies for personal growth, emphasizing the importance of mastering your time to achieve your 90-day wins. She provides her personal journey of launching the 90 Day Wins Podcast while managing her coaching business and provides actionable tips and techniques to help listeners balance their work and personal life effectively.

Takeaways

Mastering time management is essential for personal growth and success.
Time blocking, the Pomodoro technique, and prioritizing tasks are effective time management strategies.
Tools like digital apps or physical planners can aid in managing time effectively.
Overcoming challenges like procrastination and distractions is crucial for using time wisely.
Being intentional, setting clear goals, and implementing accountability measures are key to maximizing productivity.


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