Lydia Nader - Feast of Knowledge

80/20 Endurance

English - September 23, 2021 20:00 - 54 minutes - 37.6 MB - ★★★★★ - 24 ratings
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Previous Episode: Endeavorun Roundtable: Live From Boulder

Next Episode: Cory Nyamora: Training the Whole Person

The reviews are in, and folks think the new 80/20 Endurance podcast is pretty good. But you know what would make it even better? How about if Matt and Hanna shut their traps for a second and allowed 80/20 athletes to ask questions of their own! Well, guess what: We did just that in this week’s episode, which features Chicago-based sports dietitian and Endeavorun staff nutritionist Lydia Nader, who really knows her stuff.

Join us in Austin, Texas for our first in-person running retreat in partnership with Endeavorun! Find out more here.

Connect With Lydia:
@fuelwithnader
www.fuelwithnader.com

Connect With Us:
@hannadoesfitness
@fitzgerald.matt
@8020endurance

Offers:
InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty

80/20 Endurance
Science-based training for athletes serious about optimizing performance