20 Stop Watching TV

60 useful seconds with kalaboukis

English - March 28, 2021 14:00 - 40 seconds - 636 KB
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Previous Episode: 19 Use GTD – If It’s Less Than 2 Minutes, Do It Now. Otherwise, Book It.

Next Episode: 21 Stop Going To Movies

Seriously. At last count, there are studies out there that say we consume up to 3+ hours a DAY just sitting back and watching TV. What do you get out of that? Sure we say that we might like to “relax” and “veg-out” in front of the TV, and it might have some benefits in allowing us to relax and de-stress. But 3 hours a day? Think about all of the time that you are wasting doing this instead of writing a blog post, emailing a potential client, reading a book, or watching a YouTube video to learn something. You must pare back your complete leisure watching of TV back as far as you can. Is your life so stressful that you NEED to watch that much TV? support the show: https://anchor.fm/60usefulseconds/support

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