S5E7 -- Ohana Guest : Ross Welton 520K Canada Champion 2016

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Ross Welton raced the Ultra 520K Canada two times as an athlete – one with greater success than the other.  Ross shares how he, and his wife Katie, were both able to stand on top the podium at that race.  

These days Ross lives half the year in Mallorca and has been living “the lifestyle” of the island.  In the past few years Ross has replaced racing with travelling with friends on ultra  cycling trips around Europe with “no point to it”.  

This episode has it all for the Ultra athlete – tips and tricks for racing and stories of bucket list adventures.

Ross on Instagram : @RustyWelton

Resources mentioned in this episode:

Ultra TriFest CanadaUltra 515 World Wide ChampionshipsUltra 520 K CanadaRoss Welton’s Youtube ChannelYoutube – The lost Go Pro  camera lost at 3:00minBradford to Barcelona 2022Two26 websiteTwo26 photography YoutubeRapha Festive 500TailfinFollia 2023 – 3500 km bike tripStelvioRapha Prestige Gravel Group EventTeam SkyRAAM70.3 AustriaIM TexasIM Lanzarote

Shout outs and mentions in this episode:

Katie WeltonSteve Brown (S2E13)Kate BevilaquaSteve King (S1E1)Julie DiLucy Ryan (S2E5)Suzy SerpicoGinny SellersJack Schofield Ruth AstleSam ProctorPaul LundClaire Steels

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Show Contributors:

Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331

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For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

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Insta : 515theultrapodcast

Email : [email protected]