S4E8 -- UM Australia 2023 Preview & Profile of Simon Cochrane

515 : The Ultra Podcast

English - May 12, 2023 07:00 - 1 hour - 59.9 MB - ★★★★★ - 1 rating
Sports Health & Fitness 515 ultraman ultratriathlon triathlon ironman ultramarathon ultraman canada ultraman australia ultramx515 ultraman arizona ultraman florida Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S4E7 -- Three time Ultra Czech 515 finisher : Günter Pilz

Next Episode: 515 Special Edition : UM Australia Race Recap

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UM Australia is the focus of this episode. I have a chat with race director, Jeff Morris, to preview a few of the 45 athletes who are toeing the line in Noosa this weekend. Like most 515 races, the line up includes some big names with lofty goals like Richard Thompson and his sub 20 challenge, and some people who are just challenging themselves to complete the distance. We discuss the variety of situations that bring people to take on a 515 event..

My athlete in profile is New Zealand’s Simon Cochrane. Simon is a pro triathlete with 37 Ironmans on his resume but is taking on the 515 distance for the first time. He is the owner of Athletic Peak, a coaching and conditioning business which focuses on supporting athletes along their endurance journey. Building to the lead up of UM Australia, Simon has recently topped the podium in a couple of ultra runs including winning “the claw”, a feat not previously attained at the Blue Lake 24 hour Challenge.

Resources mentioned in this episode:

UM AustraliaUltra 355 CozumelUltra 355 TexasIM CairnsIM CanadaIM Western AustraliaBasque CountryUltraman FloridaUltraman ArizonaTaupo 100 km UltraBlue Lake 24hr ChallengeTarawera 100 mile UltraIM New ZealandWynRepublicIM JapanBadwaterMarathon Des SablesNegative Split Carbon Athletic Peak

Shout outs and mentions in this episode:

Tony HortonJudith HudsonJeremy BrownSteve KingHayden LyonsErica LumbRikki AndersonDee FullerKylie JonesKarren SewellThomas DadeAndrew TroutShaun McCarthyBenat OliveiraMathew ThompsonShane KentSimon CochraneCarl ReadRichard ThompsonJason Shields Troy GelchSteve LedgerJames ScanlanShaun PeroNathan StewartShane DuffyTim FranklinMatt KerrLuke McKenzieBeth McKenzieLarissa Cochrane

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Show Contributors:

Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331
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For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

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