S3E10 -- Ultramarathon Man : Ferg Hawke

515 : The Ultra Podcast

English - November 11, 2022 08:00 - 1 hour - 62.1 MB - ★★★★★ - 1 rating
Sports Health & Fitness 515 ultraman ultratriathlon triathlon ironman ultramarathon ultraman canada ultraman australia ultramx515 ultraman arizona ultraman florida Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S3E9 -- UltraMX 515 Race Preview with Van Sanchez

Next Episode: S3E11 -- 2022 Ultraman World Championships Race Preview

Few Canadians have the ultra running resume of my Ohana guest, Ferg Hawke. He has raced in Western States, Marathon Des Sables, and Badwater. In triathlon, he represented Canada at the World Triathlon Championships and has competed in Kona for both the Ironman World Championships and the Ultraman World Championships.

Ferg has challenged all of the big names in Ultra and made friendships along the way. He has compelling stories about his adventures and the people who have shared them. As a top performer in the sport he also gives great insights into training and volume.

Now age 65, he has slowed the pace a little but the outdoor adventures continue and he still has another Chuckanut 50 on the horizon.

Resources mentioned in this episode:

Rose City 50The Eagle 100Western States Marathon Des Sables100km World ChampionshipBadwaterIronman World ChampionshipsUltraman World ChampionshipsWorld Triathlon Championships Grouse GrindVancouver MarathonVancouver Sun RunBellingham TriathlonChuckanut Mountain 50k Knee Knacker 50k CCC - UTMB IM CanadaUM CanadaThe Distance of Truth DocumentaryValley of Fire MarathonImpossible 2 PossibleIM Coeur d’Alene Rim 2 Rim 2 Rim

Shout outs and mentions in this episode:

Bill HawkeRobert LangHayden HawksMax KingDr Jack TauntonCarter HawkConnie Hawk Cheryl HawkSteve KingMoe BeaulieuMonica Fernandez Patrick BauerMagnus VerbruggeDean Karnazes Charlie EngleChristopher BerglandChris KostmanScott JurekRay ZahabDavid GogginsMarshall UrlichGraham FraserJane BockusDavid SecordGerry Van de WintRyan MackenzieJohn NicklesSharon SecordAnatoly Levsha Jochen Demback

___________________________________________________________

Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331

___________________________________________________________

For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

Facebook: https://www.facebook.com/515TheUltraPodcast

Insta : 515theultrapodcast

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes or where you get your pods.

I would like to hear from you and who you think should be interviewed.

Email : [email protected]