50% Facts with Silent Mike & Jim McD
529 episodes - English - Latest episode: 13 days ago - ★★★★★ - 1.8K ratingsMike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes every Wednesday. Shorter episodes every Friday, dedicated to answering a question from listeners.
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Episodes
Could any fitness influencer ever become a movie/TV star?
October 18, 2023 11:05 - 1 hour - 55 MBA few influencers that have come to the attention of mainstream media in the past few years. Social media presence has even become one factor in casting actors in big projects. Are there any fitness influences who could cross over? Considering the amount of control they would have to give up, would they even want to? What qualities would make them attractive to Hollywood and Hollywood attractive to them? ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on soc...
Trap bar dead only if you don’t compete in powerlifting?
October 13, 2023 21:51 - 8 minutes - 7.94 MBThis week’s question comes from…us. If you’re not competing in powerlifting, are there any good reasons to deadlift with a straight bar rather than at trap bar? What would you be giving up, and what would you be gaining? If you do compete, should you do trap bar deads at all? ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Th...
Snacks and Powerlifting: US vs UK | Guest Oliver Munby
October 11, 2023 11:00 - 1 hour - 69.2 MBThink of this as a little compare and contrast essay we put together with our friend and visitor from the other side of the pond, Oliver Munby. A re powerlifting gyms the same? How do American snacks like Mega Stuff Oreos and Saltines match up? Do fitness influencers have as much, well, influence? Look for Oliver on Instagram @munbydesign. ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Di...
How do you balance being a competitive powerlifter and a runner?
October 06, 2023 23:17 - 11 minutes - 10.9 MBHow do you balance being a competitive powerlifter and a runner? Next Wednesday’s guest, Oliver Munby, helps out with this week’s question from our Discord. Yasssuke Da GOD asks, “I know there’s a lot out there about hybrid training, but has anyone else had experience being a locally competitive powerlifter and runner? How do you balance it? I feel like one has to go especially if I need to shed some LBs.” Look for Oliver on Instgram @munbydesign. Have a question for one of our Friday...
What are your best and worst traits as a lifter?
October 04, 2023 11:00 - 52 minutes - 48.4 MBAvi Lieu joins us for an open discussion on how our personality traits – things we don’t have a ton of control over – impact our performance as lifters. Look for Avi on Instagram @avi.lieu. Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe...
Best guests we can’t get (because they’re dead)
September 29, 2023 11:00 - 15 minutes - 14.6 MBThis week’s question from our Discord is kind of a tough one. Dom Oviedo asked, “Who are the top 5 dead people you wish you could have on your podcast?” Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at...
BS High | A 50% Facts review
September 27, 2023 11:15 - 1 hour - 61.2 MBOf all the documentaries we’ve reviewed, this has got to be the strangest. How does a team of supposedly high school-aged football players, who are supposedly students of a school that doesn’t really exist, end up on ESPN getting walloped by one of the country’s most elite prep academies? How does a man with no experience starting a school or coaching football end up launching one of the most disturbing cons in the history of high school sports? This HBO documentary attempts to answer ...
Best way to improve your overhead press?
September 22, 2023 07:30 - 13 minutes - 12.4 MBThis week’s question from members of our Discord: Keo asked, “What program would you recommend for increasing the OHP from 1.5 plates to 2? I’ve been stuck for over 2 years now.” Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for upd...
Untold: Swamp Kings | A 50% Facts review
September 20, 2023 11:00 - 43 minutes - 40.2 MBThe 2005--2009 Florida Gators football team, led by coach Urban Meyer, is one of the most legendary teams in college football history. He pushed them to two national championships in three years and an undefeated season. This 4-part Netflix series looks at the highest highs and lowest lows of this period. Or at least that seems to have been the idea at some point, but like the team itself, the doc succeeds on some points and loses on others. Fame is hard to handle. Losing even harder. D...
Is there one weird trick for finding your strongest bench press grip?
September 15, 2023 11:05 - 9 minutes - 8.34 MBBack to our Discord for another question: Detesestro asked, “What's the ideal way to tell your ideal bench press width?” Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https...
International competition: When is it legit? When are you ready? When is it worth it?
September 13, 2023 11:00 - 51 minutes - 46.9 MBWe explore what makes international competitions across all sports different from those even at the national level. Should international competition be one of your goals? Should a certain number of countries be included before it’s called a “World Championship?” When most competitors have to travel great distances to unfamiliar places, does that actually level the playing field? Avi Lieu (@avi.lieu ) join us for this one. Have a question for one of our Friday “One Good Question” episod...
Intensity vs arousal: Are you using either one of these words correctly?
September 08, 2023 20:10 - 9 minutes - 8.72 MB“Intensity” has a specific meaning as related to lifting – a much different meaning than in the rest of the world – yet lifters misuse it all the time. The same is true of “arousal.” That one might spark a bit of a giggle, but when it comes to lifting, it’s deadly serious. Are you using these words correctly? Avi Lieu (@avi.lieu ) joined us for this one. Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join...
Untold: Hall of Shame – A 50% Facts Review
September 06, 2023 11:00 - 1 hour - 69.7 MBBALCO. Victor Conte. Steroids. The Netflix Untold documentary series looks back at a time when we all wanted to believe that athletes were suddenly capable of record-breaking achievements simply by perfecting their diets, training, and supplementation. Sometimes called the “steroid era” it could easily be called the “Say it ain’t so” era. Did it all start innocently? Were coaches mostly acting as drug dealers? Did the athletes understand that they were cheating and decide they didn’t care? ...
What sucks (and doesn’t suck) about home gyms? | Topic Thunder Rewind
September 01, 2023 11:00 - 12 minutes - 11.6 MBWe’re taking a short Labor Day break and have this classic Topic Thunder (our panel format) episode. Labor Day Weekend is always a good time to fill in the gaps in your wardrobe! Head over to 3sb.co and use the code “pod” for 10% off your entire order. Original show notes: In this mini-episode, we share are thoughts and experiences with lifting in home gyms versus commercial gyms. The pandemic forced a lot of people into home gym situations. Some people hated it, while others joine...
Untold: Johnny Football – A 50% Facts Review
August 30, 2023 11:00 - 56 minutes - 52.1 MBWe’ve been big fans of the Netflix documentary series Untold. The new season debuted with a look at the rise and fall of Johnny Manziel. A winning Texas high school quarterback. A wildly inventive freshman season at Texas A&M that propelled him to a Heisman Trophy. An NCAA rule-breaking sophomore campaign cashing in on his explosive fame. A brief NFL career marked by struggles with a party boy lifestyle, substance abuse, and the absence of the drive necessary to sustain high-level performance...
Powerlifting belts: Prong, prongs, or lever?
August 25, 2023 11:00 - 6 minutes - 5.92 MBThis week’s (somewhat paraphrased) question is from Instagram: What kind of belt do we prefer? Do single-prong, double-prong, or lever belts all work the same? Or are there advantages and disadvantages to each one? Further, how much can you expect to spend on a good belt, and how long will it last? ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! ...
Real talk: Are you too injured to lift in your meet?
August 23, 2023 11:05 - 37 minutes - 34.1 MBSo many lifters get banged up in the course of meet prep and find themselves wondering if it’s even worth doing the meet they had planned. Should they just heal up and wait for the next one? If you can’t PR. If you can’t win. Is the juice worth the squeeze? Avi Lieu joins us to talk about her back injury and her hope that it will be resolved in time for USAPL raw nationals in a few weeks. You can find Avi on Instagram at @avi.lieu, ___ Have a question for one of our Friday “One Good Q...
What’s your gym fit inspiration?
August 18, 2023 23:03 - 16 minutes - 14.7 MBThis week’s question from our Discord member, msoli: “You have talked extensively about how style or fashion has come from the hip hop community, the skateboarding community, and the basketball community. Where do you see style coming from now? The same places? Somewhere new? Does it matter based on your age?” Mike heads design for Good Company Apparel, so this question is mostly for him. ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social med...
Mikey Doucet: A former foster kid who taught himself to hope and dream
August 16, 2023 11:30 - 58 minutes - 53.6 MBFrom the age of eight, Mikey Doucet lived in uncertainty. Who would truly care for him? Would he have enough to eat? Would he get along with the people who were supposed to be responsible for him or would he end up on the outside of another closed door holding all his belongings? Instead of losing his entire childhood to despair, he found ways to foster hope and dream of a better future and a happier, more secure version of himself. He found that fitness played an important role in helping ...
The most complicated part of owning a gym in 2023?
August 11, 2023 16:02 - 14 minutes - 13.5 MBThis week’s question comes from social media, and Mike gets it pretty often: “What’s the most complicated part of owning a gym?” Owning any business is complicated. Which complications are specific to gyms? Our own Avi Lieu join us for this one. You can find her on IG @avi.lieu. ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check o...
Shaun White: The Last Run --- A 50% Facts Review
August 09, 2023 11:00 - 57 minutes - 52.4 MBSnowboard phenom Shaun White faces the end of his storied Olympic career in this Prime Video documentary series. We take a look at the first episode of this four-part series chronicling his start as a skateboarder and surfer and how his whole family became obsessed with chasing the best snow-covered slopes all over the western US. How would you handle becoming a millionaire as a teenager? Dean Saddoris joined us for this one. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos...
Are top powerlifters ever at 100% when they compete?
August 04, 2023 11:00 - 13 minutes - 12.1 MBThis week’s question from our Discord: ChrisAllDownHill asked, “How often are professional powerlifters competing at 100% (physical health)? I feel like I’m always battling some sort of strain, or injury, or discomfort so is it unrealistic to think that one should be competing at 100% every time?” Our own Avi Lieu join us for this one. You can find her on IG @avi.lieu. ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hash...
“Quarterback” on Netflix: A 50% Facts Review
August 02, 2023 11:00 - 45 minutes - 41.2 MBWe took a look at the first episode or so of the 8-part Netflix doc series that follows Patrick Mahomes, Kirk Cousins and Marcus Mariota through the 2022 NFL season. Are these three athletes engaging enough to carry a series? Or a winning football team? Dean Saddoris joined us for this one. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos.com. Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestio...
Fitness apps: Do they help or hurt?
July 29, 2023 02:45 - 14 minutes - 13.4 MBWe were asked about this via Instagram rather than Discord this time. Tracking apps and “AI” style apps for nutrition and training are being used all over now. What’s our experience been? Do you need to pay for an app to have a good experience? Our own Avi Lieu joined us for this one. You can find her on Instagram at @avi.lieu. ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discor...
Should PhDs call themselves “Doctor” when marketing themselves in fitness?
July 26, 2023 11:35 - 44 minutes - 41.1 MBIn some states, only specific medical professionals (physicians and surgeons) can use the title “Doctor.” California law is particularly strict about this. Are potential clients confused when other professionals with doctorate degrees use the title, thinking they are hiring (or following) a medical practitioner? We also break down our weekend at Barbell Brigade’s USAPL meet, talk about Bronny James’ heart attack, and learn why we can’t have master bedrooms anymore. ___ Have a questio...
Who will be the next great athlete who also succeeds in business, media, etc.? | One Good Question
July 21, 2023 11:00 - 14 minutes - 13.4 MBThis week’s question from our Discord: Chili72 asked, “Do you ever think there will be another athlete that rivals Shaq in terms of dominating their sport, then continuing to branch out across different areas on at a high level Examples: DJ Diesel, Rap Albums, Broadcasting, Acting, his business & charities, etc.” Avi Lieu join us for this one. She’s on Instagram at @avi.lieu. ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use ...
“Stone Cold” Steve Austin Documentary: A 50% Facts review
July 19, 2023 23:43 - 1 hour - 55.2 MBJust a couple of times we have been able to watch a documentary about someone we’ve met in person and podcasted with. This time it’s Stone Cold Steve Austin. We checked out the Biography Channel documentary on his life and career, which became free on YouTube this week. Here is the description: Directed by Jake Rogal and Executive Produced by Jason Hehir ("The Last Dance," "Andre The Giant"), this film traces the story of the man who became WWE's biggest star in the 90s. "Stone Cold" Steve ...
How to calculate a calorie deficit?
July 14, 2023 21:21 - 11 minutes - 10.8 MBThis week’s question from our Discord: Fluffy999 asked: “How should I calculate a caloric deficit? Been struggling to find the perfect amount of calories without starving myself.” Avi Lieu join us for this one. She’s on Instagram at @avi.lieu. ___ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at Th...
Threads vs. Twitter, Zuck vs. Musk, over-the-counter tests vs. lab tests?
July 12, 2023 11:00 - 58 minutes - 53.5 MBSuddenly we’ve got a new social media platform trying to take down Twitter. Does Threads (spun off of Instagram) have a real chance at making Elon’s bird app irrelevant? Is this a preview of the rumored Zuckerberg vs Musk match in the octagon? Probably more importantly, are some social media platforms better for fitness content (and influence) than others? Also, during the pandemic, many people got comfortable with performing health tests (or just specimen collection) at home. With all the...
How many glizzies? | Topic Thunder rewind
July 07, 2023 20:39 - 16 minutes - 15.2 MBIn honor of the Fourth of July holiday week – and to make up for the fact that the traditional hot dog eating contest didn’t happen this year – we’re bringing back a classic Topic Thunder episode. We tackle the question, “How many glizzies could you eat in 48 hours?” Original episode notes: Are big bulks or big cuts worth it? Will you get what you want out of them or do they (almost) always go bad? And if you’re on a bulk, how many glizzies can you eat in 48 hours? We throw out some ...
Muscles and Mayhem – Unauthorized American Gladiators documentary series : A 50% Facts review
July 05, 2023 11:00 - 1 hour - 56.1 MBIn this episode, we review Netflix's new docu-series Muscles and Mayhem, which tells the story of the rise and fall of the iconic American Gladiators. We discuss the show's meteoric success, its behind-the-scenes drama, and its eventual downfall. · What was the appeal of American Gladiators? How did the show become so popular? What was it like to be an American Gladiator? What were some of the behind-the-scenes dramas? Why did the show eventually end? Dean Saddoris joined us for this o...
Fake fast food meat?
June 30, 2023 11:00 - 18 minutes - 17.1 MBThis week’s One Good Question actually comes from some comments on Mike’s Instagram. Does a certain fast food restaurant use meat that’s not really meat? And is the occasional fast food meat not that big a deal? Avi Lieu joins us for this one. You can find her on Instagram @avi.lieu. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check o...
“Arnold” docuseries: A 50% Facts Review
June 28, 2023 11:00 - 1 hour - 69.4 MBLove him or hate him, Arnold Schwarzenegger has been a phenomenon in bodybuilding, movies, and even politics. A new three-part Netflix documentary series explores his triumphs and challenges through multiple decades and careers. This series plays somewhat like a sequel to the classic “Pumping Iron.” As we ask every time we tackle one of these series, “Do we learn things we didn’t know and actually get to know the subject any better?” Dean Saddoris joined us for this one. You can find De...
How do you change your workouts when you’re cutting?
June 24, 2023 11:05 - 11 minutes - 10.5 MBThis week’s question from our Discord: Yasssuke Da GOD asks: “I am currently contemplating switching my workout routine since I am trying to cut. And I am realizing I won’t be able to increase my numbers while also trying to increase activities and cardio. So I am considering putting in some bodybuilding splits while still doing some powerlifting and oly movements. Is it me or will this increase my activities to burn more calories than my powerlifting splits? Adding reps of 10-14 vs the ...
Is responding to negative social media comments worth it?
June 21, 2023 22:29 - 48 minutes - 44.7 MBWe take a look at a few recent comments we’ve seen on social media – to our own stuff and that of others – and contemplate when it’s worth it even to respond. Even just to correct the record. What motivates people to become keyboard warriors? A few related topics: Have Joe Rogan and Elon Musk jumped the shark? Why are Joe’s hands so big? Which Flash is in the Flash movie and why are there so many of them? Avi Lieu join us for this one. You can find her on Instagram @avi.lieu. ____ ...
How do you keep a podcast (or any long-term project) going?
June 16, 2023 23:35 - 16 minutes - 15.4 MBThis week’s question from our Discord: Keith Honeycutt (@keithhoneycutt73) asked… "I recently started a podcast with some of my buddies. We are currently 4 episodes in and I think it’s going well. Any advice to keeping a podcast running for a long time or general podcasting tips?" We might have some insight on this one. Avi Lieu join us for this one. You can find her on Instagram @avi.lieu. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on ...
Building a strength sports media empire with David Thomas Tao of Barbend.com
June 14, 2023 11:00 - 1 hour - 72.8 MBIn this episode of the 50% Facts podcast, we sit down with David Thomas Tao, co-founder, former CEO, and now head of brand for Barbend.com. Barbend is a leading website for strength training and fitness that was recently acquired by Pillar4 Media. In this interview, Tao discusses his journey to becoming the CEO of Barbend, his thoughts on the future of fitness media, and how Barbend has expanded coverage since its founding to serve the growing market. Tao talks about the challenges of sta...
MacGregor Forever: A 50% Facts review
June 09, 2023 00:13 - 1 hour - 62.5 MBA day later than normal, but we're back. In this episode of 50% Facts, we review the Netflix documentary series "MacGregor Forever" about UFC fighter Conor McGregor. The series chronicles McGregor's rise to fame and fortune, as well as his subsequent fall from grace. We discuss McGregor's strengths and weaknesses as a fighter, as well as his personal life and controversies. We also offer our thoughts on the future of McGregor's career. Topics Discussed: McGregor's rise to fame and fortune...
Are you a douchebag? Take the quiz with us
May 31, 2023 10:00 - 53 minutes - 48.5 MBAvi Lieu joins us to take an online quiz to determine whether any of us are actually douchebags. All of us can be douchebags once in a while. Sometimes accidentally. Sometimes on purpose. But what douchebag behavior makes you a full-time douchebag? You can find Avi on Instagram @avi.lieu. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Chec...
Fitness "stigmas" that still linger | One Good Question
May 26, 2023 11:54 - 10 minutes - 9.18 MBThis week’s question from our Discord (goodcompanydiscord.com): Thedvspanda asked, “What fitness stigma does society need to get over?” We hit on some consistent ones. If you have any we missed, feel free to post them on our Discord. One Good Question is taking next week off. It will return in June. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscor...
Two thirds of what "fitfluencers" say is wrong
May 24, 2023 10:25 - 47 minutes - 43.4 MBA new study by BMC Public Health analyzing the posts of fitness influencers shows that about two-thirds of what they post on social media is wrong…and may be doing more harm than good. Should there be some kind of vetting performed on the information they provide, should they be banned for posting self-serving misinformation, or is this just a “buyer beware” situation? We chat about these questions and offer a critical piece of advice for evaluating any social media post. Dean Saddori...
Go-to meals and snacks for cutting and bulking?
May 19, 2023 11:00 - 13 minutes - 12.2 MBTwo similar questions from our Discord: Erok_ladio asked, “What is your go to meal for cutting/bulking?” linttastic asked, “Go-to snacks during a cut/bulk?” Some things are obvious. Some are really not. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbar...
“Air” review: Nike’s historic pursuit of Michael Jordan
May 17, 2023 11:00 - 1 hour - 60.3 MBAmazon Studios offers up an all-star telling of how a young Michael Jordan (and his mom) were convinced to sign a game-changing deal that created maybe the most iconic footwear in sports history. Dean Saddoris joined us for this one. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos.com Listener resources: More about Air on IMDB. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestio...
Is “built different” a thing? | One Good Question
May 12, 2023 23:32 - 13 minutes - 11.9 MBThis week’s question from our Discord (goodcompanydiscord.com): BennyG asked: How hard is it to see the fitness industry now, compared to when you, Bart, Alan and Omar were creating vids and smashing weights? I feel like if I were, you watched the videos I see today of everyone being "built different" and all the various "I'm better than you captions" it would be hard to stay quiet. Meanwhile all of you crush much heavier weights and are super humble about it sharing successes and lessons...
Is there a legit case against sumo?
May 10, 2023 11:00 - 45 minutes - 41.6 MBWith the IPF now discussing banning sumo deadlifts, we try to come up with legitimate reasons (other than social media scrubs not liking them) why they shouldn’t be allowed in competition? Will this subject ever die? We start off talking about Mike’s recent trip to Alphaland and Corrupted Strength. Avi Lieu joins us for this one. You can find Avi on Instagram @avi.lieu. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the ha...
Whitechapel bassist Gabe Crisp
May 05, 2023 11:10 - 59 minutes - 54.8 MBDue to a canceled flight and prep for an apparel drop, we’ve only got one episode this week…but it’s a fun one. Our longtime buddy, Gabe Crisp, was in town for a gig and was gracious enough to join us. We talked about whether metal vocalists really need to scream, the relationship between powerlifting and angry music, when touring musicians find time to lift, his love for discgolf, and the rules and ethics of mosh pits. You can find the deathcore band Whitechapel at whitechapelband.com. G...
What’s your best creative process? | One Good Question
April 28, 2023 11:20 - 18 minutes - 16.5 MBFrom our Discord: DKQuinoa asked, “What is your creative process? (Leaving this open-ended and open to interpretation on purpose).” ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us! Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbe...
Things we want to believe…but maybe aren’t true?
April 26, 2023 11:15 - 41 minutes - 38.2 MBUFOs? Aliens? Training plans that always work…for anyone? Calorie theory? We discuss the limitations of evidence and the point that blind faith (and wishful thinking) kick in. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us! Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStree...
Who in the fitness world would we like to meet? | One good question
April 22, 2023 00:50 - 12 minutes - 11.5 MBTime for another question from our Discord. Keith Honeycutt asks “(Who is) someone in the fitness industry you still want to meet in person?” After decades (combined) of time in the industry, who haven’t we met that we’d still like to meet? It’s a pretty short list… ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us! Join our Discor...
Stompin’ at the NBA playoffs
April 19, 2023 11:00 - 46 minutes - 42.9 MBReunited for a brand-new episode after a month of travel, we got to be in the house for Kings/Warriors Game 2 and see Draymond Green stomp on the chest of the King’s Domantas Sabonis. We talk about how sports can build community, and how what you wear can shape how you feel about yourself. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from ...