Will overhead pressing help your bench press? | One Good Question
50% Facts with Silent Mike & Jim McD
English - August 26, 2022 11:20 - 11 minutes - 10.1 MB - ★★★★★ - 1.8K ratingsFitness Health & Fitness Nutrition fitness health business nutrition interview entrepreneurship entrepreneur paleo finance marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Nico Flores and Joe Stanek of Gameday Barbell (Austin, TX) helped us out with this one. Is one of them a cheater? Which is better? Overhead pressing or weighted push-ups?
You can find Nico on Instagram @nicoflores83kg @nicoflores83kg and on TikTok @nicoflores83kg. Joe is @thejoestanek on Instagram and @joegameday on TikTok
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50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.
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Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Sam McDonald.
Theme by Aaron Moore.
Branding by Joseph Manzo (@jmanzo523)
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