Do your pre-lift rituals work or do they just make you look stupid?

50% Facts with Silent Mike & Jim McD

English - March 16, 2022 13:00 - 1 hour - 48.2 MB - ★★★★★ - 1.8K ratings
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Previous Episode: Why do (some) pro athletes pick gimmicky strength and conditioning coaches? | One Good Question

Next Episode: Do we believe in “Fake it ‘til you make it?” | One Good Question

Is there any science behind all the little things we habitually do before a big lift, a tough training session, a meet, or any other kind of performance? Do they help keep us calm, make us more likely to succeed, or better able to handle failure? We kick things off with a spirited discussion about olive oil, and episode 2 of Winning Time. Listener resources: Why Rituals Work. More about Winning Time here. Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our brand new podcast website: 50percentfacts.com Join our Discord for free! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

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