Anxiety self-help, carb cycling, conjugate versus progressive overload questions. | September Q&A
50% Facts with Silent Mike & Jim McD
English - September 04, 2021 00:36 - 54 minutes - 50.2 MB - ★★★★★ - 1.8K ratingsFitness Health & Fitness Nutrition fitness health business nutrition interview entrepreneurship entrepreneur paleo finance marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Discussion about the book, "The Power of Now" and other approaches that help people with anxiety live in the moment. Viewer questions include our funniest gym moments, whether carb cycling is worthwhile, and making progress on the bench. We also talk about some of the nuances of conjugate programs versus progressive overload. We kick it off with the news that Usain Bolt has dropped an album. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore.
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