5 AFTER 3: The Podcast
63 episodes - English - Latest episode: 3 months ago - ★★★★★ - 8 ratings5 AFTER 3 is a podcast designed to inspire, motivate and encourage listeners to move toward their next best level of success....in business, life, parenting, or even entrepreneurship. Join the conversation!
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Episodes
Starting Your Business Over 40
January 19, 2024 16:00 - 9 minutes - 6.29 MBRegardless of age, starting a business can be a scary process. It includes so many things; planning, creating; networking, learning...and on and on. Included in this podcast are five tips to help you in navigating this unpredictable journey. Join like-minded women on the same journey as you in The Success Sorority. A group focused on sisterhood, collaborating and growing our business. I hope to see you there. www.facebook.com/TheSuccessSorority
Mastering Your Cut-Off Game
January 16, 2024 17:00 - 6 minutes - 4.71 MBHappy New Year! We are back with weekly episodes and glad that you are here. This week's episode gives you five good tips on how to Master your Cut-Off Game. And what better time than now at the top of the year? You are headed in a year of progression, growth, and all things GOOD! Some people and some things cannot go with you. Take notes because this will serve as a great reminder as you travel this journey called The New Year. To grab the free ebook click here. Available for a...
Black X Corporate America
November 28, 2023 17:00 - 8 minutes - 5.76 MBBack for another episode. Thank you for joining.
Better Days
November 07, 2023 03:00 - 10 minutes - 7.22 MBAfter a year long hiatus.....I am sharing with you how I made it to Better Days. It wasn't easy but it was done.
The Elephant in the Room
November 01, 2022 16:00 - 10 minutes - 7.52 MBI'mmmmmm Backkkkkk! Lets get into it! IG: @michelebrundidge Webste: michelebrundidge.com
Living in the Moment!!!!!
June 15, 2021 17:00 - 6 minutes - 4.44 MBIts summertime yall! What are you doing to Live in the Moment?? Let's get into it! Follow the Host on IG and Linked In: @michelebrundidge Follow the Podcast on IG: @5after3
Losing Success????
June 08, 2021 17:00 - 7 minutes - 5.51 MBLosing Success??? Is there such a thing? Lets talk about it. Follow the Host on IG and LinkedIn" @michelebrundidge Follow the Podcast on IG: @5after3
The Success Series: Chasing Success
May 18, 2021 18:00 - 8 minutes - 5.61 MBAre you feeling the impact ( good or bad) of chasing after success? Take a Listen! About the Host: Michele is a Independent Project Manager for small businesses and influencers helping to manage their operations and special events. As a mom and entrepreneur, her purpose is to motivate, encourage and inspire you to your next best level of success. Follow on IG & LinkedIn @michelebrundidge
The Success Series: Scared to Succeed
May 11, 2021 16:00 - 7 minutes - 5 MBAre you afraid of success? Not sure if you qualify? Take a listen...please share. Follow the host : IG & LinkedIn : @michelebrundidge www.michelebrundidge.com
Embracing Yourself w/ Dae Hayes
April 15, 2021 16:00 - 26 minutes - 18.1 MBFollow the Podcast: www.instagram.com/5after3 Follow the Host: @michelebrundidge ( Linkedin & Instagram) About the Guest: Dae is an Angel Mom and founder of Beauty for Ashes, an angel mom community that seeks to guide women to break through their grief and transform their stories into social and political action. Her personal experience with pregnancy loss launched her into the advocacy for women of color to be represented in the child loss community. In April of 2019 her son Tre transit...
Tapping In w/ Diana Morris
April 01, 2021 17:00 - 13 minutes - 9.65 MBFollow the Podcast: www.instagram.com/5after3 Follow the Host: www.instagram.com/michelebrundidge Host website: www.michelebrundidge.com About the guest: Diana Morris is a clarity coach, speaker and author who empowers individuals to make decisions and take action with clarity and intention. Through her coaching and signature Define, Align, Decide framework, she gracefully guides her clients and students through the journey of self-discovery so that they can confidently answer the quest...
Owning Your Power w/ Rasheedah Thomas
March 23, 2021 17:00 - 29 minutes - 20.6 MBFollow the Host: IG: www.instagram.com/michelebrundidge Follow the Podcast: IG: www.instagram.com/5after3 More about our Special Guest: Rasheedah Thomas co-founded RC Communications, a DC-based strategic communications firm, in 2014. She advises a diverse group of clients on strategic communications, media relations, and branding strategies.Rasheedah is passionate about women in positions of power, and loves helping women business and government leaders define their brand and raise th...
Juggling a 9 to 5 & Entrepreneurship? Check out 5 productivity tips w/ Ekaete Inyang!
March 16, 2021 22:00 - 38 minutes - 26.7 MBFollow the host: www.facebook.com/michelebrundidge www.instragram.com/michelebrundidge Follow the podcast: www.instagram.com/5after3 A little bit about our guest: I'm Ekaete (eh-ka-ye-te) and I'm the CEO and Founder of Ekaete Inyang Digital Agency (EIDA), a web design agency. I empower female founders of service-based companies to attract and convert your ideal paying client with a website that is Wow yet seeped in Strategy. I do this using my unique framework that will ultimately ...
Building Intentionally
March 10, 2021 19:00 - 11 minutes - 7.79 MBA message from your host: As a project manager, I help small businesses manage their back- end operations and special events for immediate results and revenue. I created this podcast for small business owners, 9 to 5ers and listeners who are conquering both...but the podcast was created to inspire you, motivate, and encourage you to your next best level of success. Follow me on IG: www.instagram.com/michelebrundidge Follow the new home for the podcast on IG: www.instagram.com/5after3
Starting Over Again?
March 04, 2021 18:00 - 6 minutes - 4.84 MBWe have all add these moments when we felt like we were starting over.....or maybe we were in a place where we were starting over. Lets discuss. Follow on Instagram: @michelebrundidge @5after3
Owning Your Mental Health
February 16, 2021 19:00 - 10 minutes - 7.29 MBIn this episode, I share with you how taking a mental break provided me with the release of negative energy that was needed. www.michelebrundidge.com IG @michelebrundidge
Being a Change Agent
November 13, 2020 19:00 - 8 minutes - 6.11 MB[email protected] michelebrundidge.com
Inspiring Your Business Tribe: Podcast Takeover W/ Lashana Williams
October 22, 2020 18:00 - 13 minutes - 9.08 MBLashana Williams www.facebook.com/bizzyblackgirls Michele Brundidge www.instagram.com/michelebrundidge
Leadership in Business: Podcast Takeover w/ Karla Beedles
October 15, 2020 18:00 - 14 minutes - 10.1 MBwww.kbconsulting.com www.instagram.com/kbconsulting www.michelebrundidge www.instagram.com/michelebrundidge
God & Business :Podcast Takeover with Kiana Coleman
October 08, 2020 15:00 - 9 minutes - 6.39 MBInstagram for Kiana Coleman: www.instagram.com/thekianashanice www.michelebrundidge.com
Collaboration w/ Ama McKinley
October 01, 2020 17:00 - 44 minutes - 30.5 MBTake a listen to my conversation with Ama McKinley of www.iliumwing.com. she shares her business journey so far and leaves listeners with valuable tips! Ama McKinley www.iliumwing.com Instagram: www.instagram.com/amamckinley Michele Brundidge www.michelebrundidge Instragram: www.instagram.com/michelebrundidge & www.instagram.com/5after3
Collaboration: Effective Planning
September 17, 2020 18:00 - 7 minutes - 5.05 MBwww.michelebrundidge.com @michelebrundidge all social media platforms
The Power in Collaboration
September 03, 2020 17:00 - 7 minutes - 5.52 MBIG & FB @michelebrundidge www.michelebrundidge.com
Corporate X Covid: Hey Interviewees!
August 25, 2020 18:00 - 9 minutes - 6.46 MBwww.michelebrundidge.com www.instagram.com/michelebrundidge
Corporate X Covid: Dear Managers
August 11, 2020 17:00 - 10 minutes - 7.39 MBRead the referenced article" bit.ly/liarticle Follow me on IG: www.instagram.com/michelebrundidge Get The 90-day Gratitude Journal by clicking: bit.ly/90daygratitudejournal
Covid X Corporate: Dear Managers
August 11, 2020 17:00 - 10 minutes - 7.39 MBRead the referenced article" bit.ly/liarticle Follow me on IG: www.instagram.com/michelebrundidge Get The 90-day Gratitude Journal by clicking: bit.ly/90daygratitudejournal
Corporate X Covid: The New Norm
July 30, 2020 17:00 - 7 minutes - 5.27 MBwww.michelebrundidge.com www.instagram.com/michelebrundidge bit.ly/the90daygratitudejournal
Walk the Walk
June 16, 2020 18:00 - 7 minutes - 5.31 MBwww.michelebrundidge.com IG: www.instagram.com/michelebrundidge & www.instragram.com/5after3_thepodcast
After the Anger
June 05, 2020 18:00 - 9 minutes - 6.48 MBwww.michelebrundidge.com IG: 5 after 3: The Podcast
I AM ANGRY!
May 28, 2020 18:00 - 9 minutes - 6.9 MBWWW.MICHELEBRUNDIDGE.COM Follow me on IG: www.instagram.com/michelebrundidge
Influencer Responsibility
May 14, 2020 18:00 - 12 minutes - 8.72 MBFollow us on IG: www.instagram.com/5after3 www.michelebrundidge.com
Conquering the Final Phase (hopefully) of the Quarantine
May 07, 2020 17:00 - 6 minutes - 4.58 MBFollow us on IG: @5after3 www.michelebrundidge.com
5 WAYS TO USE YOUR STIMULUS CHECK
April 28, 2020 17:00 - 8 minutes - 5.79 MBFollow us on Instagram: @5after3 Looking to start your own podcast or just need help getting your project off the ground....schedule a strategy call with me at michelebrundidge.com or email me directly at [email protected]. :)
5 things to do during the Quarantine Season
April 15, 2020 17:00 - 7 minutes - 4.98 MBIG: @5after3 Schedule your strategy call with Michele at www.michelebrundidge.com
4 points I learned from #Selfmade
April 07, 2020 17:00 - 6 minutes - 4.33 MBwww.michelebrundidge.com IG: @5AFTER3
Guest Courtney Underwood: Effective Teambuilding in 2020
March 24, 2020 17:00 - 29 minutes - 20.2 MBwww.kassarconsulting.com
Wendy Bridgeman : My Business My Way Series Episode 3
March 18, 2020 17:00 - 24 minutes - 17 MBwww.lifemomentspreserved.com
Guest Laticia Brice- My Business My Way Series: Episode 2
March 11, 2020 17:00 - 39 minutes - 27.4 MBContact information for our guest today is below: www.laticiabrice.com To get your copy of the PDF mentioned in this episode, click the below link. laticiabrice.com/ideatoincome
Guest Laticia Brice- My Business My Way Series: Episode 2
March 11, 2020 17:00 - 39 minutes - 27.4 MBContact information for our guest today is below: www.laticiabrice.com To get your copy of the PDF mentioned in this episode, click the below link. laticiabrice.com/ideatoincome
Series: My Business My Way Intro
March 04, 2020 18:00 - 9 minutes - 6.82 MBwww.michelebrundidge.com @michelebrundidge
DO IT SCARED: BUSINESS SERIES PREPWORK
February 25, 2020 18:00 - 8 minutes - 5.89 MBWWW.MICHELEBRUNDIDGE.COM IG: michelebrundidge
Celebrating Black History: What I Learned from Maya Angelou
February 11, 2020 18:00 - 8 minutes - 5.58 MBwww.michelebrundidge.com IG: @michelebrundidge
5 things I learned from the untimely death of Kobe Bryant
January 28, 2020 18:00 - 6 minutes - 4.53 MBwww.michelebrundidge.com
Finding Your Purpose (REUPLOAD)
January 14, 2020 18:00 - 11 minutes - 7.66 MBWWW.MICHELEBRUNDIDGE.COM
The Unfilled Dream
January 07, 2020 18:00 - 6 minutes - 4.75 MBIf you need help launching your dream and creating a plan to reach success, book your session at www.michelebrundidge.com.