RIC-E UP artwork

RIC-E UP

28 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 2 ratings

It's a place designed for men who want to interact in regard of everyday life subject

Self-Improvement Education
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

JUST MUMBLING

June 02, 2022 01:57 - 16 minutes - 15.1 MB

JUST MUMBLING --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

BEING GRATEFUL

May 03, 2022 03:59 - 22 minutes - 20.9 MB

BEING GRATEFUL --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

LIFE IS A GIFT

April 07, 2022 01:26 - 19 minutes - 18.1 MB

Life is a gift is like a box full of surprises --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

LOVE

March 18, 2022 01:08 - 19 minutes - 18.5 MB

LOVE --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

BECOMING MAN AGAIN

March 05, 2022 14:11 - 17 minutes - 16.4 MB

BECOMING MAN AGAIN [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

COMFORTABLE / UNCOMFORTABLE

February 08, 2022 00:57 - 12 minutes - 11.6 MB

COMFORTABLE / UNCOMFORTABLE [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

ORGANIZATION

January 19, 2022 23:44 - 12 minutes - 11.4 MB

Organizing yourself to prepare you for success [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

GOALS

January 07, 2022 01:30 - 6 minutes - 6.39 MB

SETTING GOALS my email [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

THANKFUL

December 07, 2021 19:06 - 11 minutes - 10.9 MB

Thankful --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

JUST MUMBLING LAST III EPISODES

November 19, 2021 15:26 - 14 minutes - 13.4 MB

EXCITED ABOUT LIFE YOU'RE A SUPERSTAR EVERYTHING TAKES TIME --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

EXCITED ABOUT LIFE

October 14, 2021 21:58 - 22 minutes - 21 MB

Be excited for been here alive --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

EVERYTHING TAKES TIME

September 29, 2021 19:41 - 21 minutes - 20 MB

Slow down and enjoy life --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

YOU ARE A SUPERSTAR

September 09, 2021 18:00 - 12 minutes - 11.4 MB

You are a superstar --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

FINDING YOUR Y

August 30, 2021 21:59 - 11 minutes - 10.5 MB

Why we are here --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

REVIEW

August 17, 2021 18:41 - 26 minutes - 24.5 MB

The YOU/ME MINDSET TIME MANAGEMENT --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

SELF CONFIDENCE

August 06, 2021 20:36 - 17 minutes - 15.9 MB

BEING SELF CONFIDENT --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

DON'T BE MISERABLE

July 27, 2021 16:53 - 12 minutes - 11.2 MB

DON'T BE THAT MISERABLE PERSON --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

86,400

July 10, 2021 00:24 - 8 minutes - 7.44 MB

86,400 seconds in a day --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

MY TRANSFORMATION

June 23, 2021 19:14 - 6 minutes - 6.23 MB

How I went from 247 LBS to 188 LBS --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

MR. TOMORROW

June 14, 2021 21:19 - 7 minutes - 6.64 MB

The tomorrow people --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

MINDSET

June 06, 2021 19:59 - 8 minutes - 7.71 MB

Controlling your MINDSET --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

WHO I AM EPISODE 3

May 31, 2021 21:12 - 7 minutes - 6.61 MB

My personal journey how I made myself --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

WHO I AM EPISODE 2

May 21, 2021 17:33 - 9 minutes - 8.46 MB

My personal journey how I made myself --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

WHO I IM EPISODE 1

May 19, 2021 02:35 - 9 minutes - 8.96 MB

My personal journey how i made myself --- Send in a voice message: https://anchor.fm/rick-m4/message

WHO I AM EPISODE 1

May 19, 2021 02:35 - 9 minutes - 8.96 MB

My personal journey how i made myself --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

ME / YOU

May 12, 2021 15:44 - 9 minutes - 8.68 MB

The YOU inside, who you really are? --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

NEGATIVITY

May 05, 2021 17:36 - 12 minutes - 11.4 MB

Discussion about negativity and how we can control our minds to think differently --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message

INTRO

April 28, 2021 20:06 - 4 minutes - 4.26 MB

LOVE YOURSELF --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-m4/message