EPISODE 10 - HOW TO SLAY EMPTY NEST SYNDROME - SARAH CALVERT
45 NOT OUT
English - September 10, 2020 10:08 - 34 minutes - 31.9 MBCareers Business Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 9 - FREELANCE JOURNALIST AND FREELANCE GURU - JENNY STALLARD
This episode is all about Empty Nest Syndrome. To get the professionals' take on the syndrome, I speak to Sarah Calvert, a London based psychotherapist who specialises in relationship/family issues. Sarah gives a comprehensive explanation of it, why it affects us and, more importantly, strategies you can implement to alleviate some of the symptoms.
If you are struggling and need to consult a therapist, UKCP publish a list of professionals who can help in your area. You can also try your GP.
Enjoy the episode x