We revisit the topic of Men's Mental Health with a mental health professional who tells us specifically how hobbies can help us deal with depression and anxiety. And Art of War Coach John Lennon gives us a coaching tip.

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Battle Host Podcast:
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Art of War Coaching:
https://www.theartofwar40k.com/list-coaching

Model of the Day:
https://www.instagram.com/p/CDJrs1aH_Vs/?igshid=jwnwecjfs3qw