Jonathan Bailor - Breaking your bodyweight setpoint
40+ Fitness Podcast
English - January 07, 2019 12:00 - 53 minutes - 49.5 MB - ★★★★★ - 327 ratingsAlternative Health Health & Fitness Fitness 40plus fitness fortyplus health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today we learn what to do when you're doing everything right but the weight just won't come off. Our guest today is Jonathan Bailor, the author of The Setpoint Diet. You can find the full show notes at 40plusfitnesspodcast.com/363.