Marketing Off the Mat | Business for Yoga Teachers

115. How to Build a Sustainable Yoga Business with Pip Roberts

June 06, 2023 11:00 - 53 minutes - 123 MB

Ever wondered how you'll be able to sustain your teaching practice for the long haul? It's not easy, but fortunately, we are joined by the incredible Pip Roberts who will help us demystify the path to a sustainable teaching career. Pip is a yoga facilitator, mentor, reiki practitioner, heavy meditator, sound therapist, creator of Now Studio in Bristol, and a well-being event curator and producer. In this episode, Pip shares her expertise on how to create a thriving and sustainable yoga bu...

114. Don't get sued: Legal Essentials for Yoga Teachers with Cory Sterling

May 02, 2023 11:00 - 42 minutes - 96.4 MB

Ever thought that 'getting sued' and 'yoga' would be in the same sentence? Nor did we, but not to worry. We've you covered! Today, we delve into the legal essentials that every yoga teacher should know to avoid potential lawsuits, including the ins and outs of non-compete agreements, with our guest Cory Sterling. Cory is an attorney and Founder of Conscious Counsel, a health and fitness law firm, which won the Legal Elite 2021 Award for Most Innovative Fitness and Wellness Law Firm, and Mos...

113. How to Take Your Yoga Business On the Road with Ali Temple

March 21, 2023 11:00 - 33 minutes - 77.7 MB

The pandemic has taught us so much about what is important and how we can approach life and our career differently than ever thought possible. People all over the world have traded in their 1 hour commute for the work-from-home life or even making massive changes to how and where they work entirely, including taking on the digital nomad life. Yoga teachers all over the world are also making massive career and life changes, and the incredible Ali Temple is one such yoga professional who’s don...

112. Diversifying your income with Sarah Barguidjian

March 07, 2023 12:00 - 43 minutes - 98.5 MB

As yoga teachers, we must diversify our offerings to THRIVE if we truly want to make a living in the yoga business. Diversifying our offerings takes the pressure off our weekly teaching schedule and increases our reach beyond the studio environment to bring more yoga to more people. It’s a win-win and Sarah Barguirdjian is on the show today to tell us exactly how she’s done this in her business. Sarah is an ERYT 500 Yoga Teacher currently living and teaching in Winchester, UK. She’s been teac...

111. The 3 Boons of a Successful Yoga Career w/ Barbara Courtille

February 20, 2023 06:00 - 31 minutes - 72.7 MB

Have you ever wondered how running a yoga business relates back to the roots of yoga itself and how we can use this wisdom in our modern day entrepreneurial journey? We’re super excited to have Barbara Courtille on the show today to help us tie the ancient wisdom together with today’s needs and use it as a way to move forward in our yoga career’s with clarity and purpose. Barbara started practicing yoga in the late 80's with the Iyengars. She has explored various Hatha traditions since tha...

110. From Chaos to Clarity - Managing Your Workflow w/ Amanda Kingsmith

February 07, 2023 12:00 - 47 minutes - 108 MB

A common thread in conversations I have with yoga teachers is they face a lot of overwhelm, when establishing workflows for their businesses. This is very relatable and understandable, with all the tasks we have on our daily to-do lists at teachers. Not only do we need to deliver well-crafted yoga experiences for our students, but we also wear a ton of hats when it comes to marketing, budgeting, and balancing all of the needs of a small business. So, how can teachers combat this overwhelm...

109. Enhancing Your Yoga Studio Tool Kit with Laura Munkholm

January 31, 2023 12:00 - 50 minutes - 115 MB

Yoga studio owners are often inundated with a multitude of tasks, be it understanding their membership numbers, finances, and operations just to name a few. The days for studio owners and managers are dizzyingly long and filled to the brim. How do studio owners prioritize the needs of their businesses and make true progress toward revenue, and ultimately, making lasting impacts in their communities? Today, we have Laura Munkholm on the show to share her wealth of knowledge, from working on...

108. Revolutionizing Your Yoga Community with Angie Franklin

January 24, 2023 12:00 - 1 hour - 162 MB

Equity has been top of mind, and even a trending topic in the past few years. This concept has had many teachers and business owners taking stock of how they are, or often are not, creating intentional spaces for all voices and bodies within their yoga businesses. This notion also extends to wellness entrepreneurship for professionals of color and particularly yoga teachers who haven't felt welcome in traditional studio and wellness spaces. Today we are joined by the incredible Angie Frank...

107. How the Pandemic Changed Yoga Teacher Trainings with Katy Zryina

January 17, 2023 12:00 - 55 minutes - 126 MB

It's no secret that the pandemic changed pretty much everything, and the yoga business is no exception. It's been a wild ride for in-person and online yoga teacher trainings all over the world. Today we are joined by Katy Zyrina, creator and director of Transformative Online Yoga School. Katy is a yoga practitioner with 15 years of experience, international yoga teacher, teacher trainer and certified life coach, based in Barcelona. She gives us a peek behind the scenes in how her business ...

106. Leaving the Professional World for the Yoga Business with Colynn Vosbourgh

January 10, 2023 12:00 - 48 minutes - 110 MB

In connecting with teachers and hearing their stories, it's often the case that yoga teachers find their way to the yoga business after a foray in a previous life and career. Sometimes when we embark on our career journeys, we find that the destination was sure was ours, was actually just the beginning and that's true for the incredible Colynn Vosbourgh. Colynn's teachings are a fusion of her education and experiences in life, the medical field, conscious community and personal development w...

105. The #1 Thing to Do this New Year for Your Yoga Business w/ host Jessica Cross

January 03, 2023 12:00 - 17 minutes - 40.3 MB

The New Year is upon us and it's time to level up your yoga business. Fortunately, host Jessica Cross is here to uncover the number one step in you need to take in your business. Listen in to this bite-sized episode for what this simple, and sometimes understated task is, and actionable steps to check it off your list. Grab some tea and your notebook. Your clients are waiting! Are you looking for a yoga business coach to walk alongside you this year as you step up your game? I'm here for yo...

104. We're back January 3, 2023!

December 06, 2022 12:00 - 36 seconds - 1.41 MB

Hey friends, we are taking some much needed time off in December to rest and plan for the upcoming year. We’ll be back on January 3rd to kick off an incredible lineup of guests and conversations that will help push your business forward in 2023. In the meantime, check out our 100th Episode for some highlights of just a few of our favorite guests and connect with Jessica over on Instagram. If you're looking for 1:1 support in 2023, we got you covered! Check out our 90 Day Thought Partnersh...

103. How to Start Leading Yoga Retreats with Kelsey Mrjoian

November 29, 2022 14:01 - 52 minutes - 121 MB

Future yoga retreat leaders: stop your scroll! Have you dreamt about leading yoga retreats, but you have no idea where to start? Maybe even a bit of imposter syndrome pops up when you dare to dream about retreats for your business? Thank goodness we have Kelsey Mrjoian on the show today to help us navigate the hardest part of retreats: getting started and the retreat leader mindset. Kelsey started teaching yoga in June of 2020 and has taught at various studios across the country. She focuses...

102. Why I didn't Open a Yoga Studio & What I Did Instead w/ Host Jessica Cross

November 22, 2022 12:00 - 14 minutes - 33.2 MB

Don't you love when a story of failure turns out to be redirection the best way possible? Grab your tea and sit with host Jessica Cross to hear her story in the yoga studio world and how she built a business that fits her life. Reach out to Jessica on Instagram if this story resonates with you and if you're looking to work with someone who's been in your shoes on this yogic and entrepreneurial path to take your business to the next level. --- Support this podcast: https://podcasters.sp...

101. The Energetics of a Yoga Business with Dory Walker

November 15, 2022 12:00 - 47 minutes - 108 MB

Energetics are often talked about in yoga and other healing modalities. The concept of energetics is also having a moment in business, but how do energetics apply to a yoga business? We chat with Dory Walker today on the energetics of a yoga business and what that means for us as practitioners and business owners. Dory has been teaching yoga for 22 years. She is the mother of 2, a published author, a Vedic chant teacher, a meditation trainer and a global retreat organizer. We dive into Dor...

100. The Best of Marketing Off the Mat - Celebrating our 100th Episode!

November 08, 2022 12:00 - 22 minutes - 51.7 MB

We are celebrating 100 Episodes of Marketing off the Mat on the show! Somehow we are still here, Jessica hasn't run out of things to talk about nor incredible yoga professionals to meet, so we're thrilled to keep the vibe going as we keep showing up for our businesses and our clients. Get ready for an action packed episode with some of our fan favorites who've served up their incredible knowledge in building successful yoga businesses. You'll hear from Nicole D' Andrea, Maureen Cidzik, Erin...

99. Build It and They Will Come is a Lie with host Jessica Cross

November 01, 2022 11:00 - 11 minutes - 27.2 MB

'Build it and they will come,' they said. Well, it's certainly a bit more than that! Join host Jessica Cross as she talks about how building a business isn’t a ‘build it and they will come’ scenario, what it is instead and how to take a sustainable approach to marketing your yoga business. Grab a sticky note, journal or the back of a napkin to work through the quick prompts she shares with us today and send Jessica a DM with what you uncovered! --- Support this podcast: https://podcast...

98. The Secrets to Success in a Yoga Business with Crystal Borup

October 25, 2022 11:00 - 49 minutes - 114 MB

We know that branding, marketing and networking are key strategies of any business including yoga businesses, but there's so much more to running a successful business than a few strategies. So what's the secret that we all want to know about building a sustainable and lasting yoga business? We have Crystal Borup on the show today to give us a peek behind the curtain in her business, Soulful Living, and in example of a teacher who is doing just that! Crystal is a teacher of spirituality, ...

97. Unpopular Opinion: Fancy Asana Photos Help No One with Jessica Cross

October 18, 2022 11:00 - 4 minutes - 10.2 MB

Host Jessica Cross brings us a short and spicy episode today and this time, she's coming for your IG asana photos! Listen in to learn how yoga teachers can take their asana content to the next level and how to do just that! Learn more about Jessica and the show here. --- Support this podcast: https://podcasters.spotify.com/pod/show/marketingoffthemat/support

96. The Challenges of Marketing a Yoga Business Online with Jules Mitchell

October 11, 2022 11:00 - 37 minutes - 85.6 MB

Since the pandemic changed pretty much everything about business and moved portions of our business online, we've been inundated with online marketers selling teachers online marketing systems. Some work, some don't and others are misguided. How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Jules Mitchell is on the show today to help us do just that! Jules is a Las Vegas based yoga educator. Her book, Yoga Biomechanics: St...

95. Not Everyone Will Have Your Back with Jessica Cross

October 04, 2022 11:00 - 6 minutes - 14.5 MB

Anytime we set out to make our own path or put ourselves out there online, we have many people cheering us on, and occasionally, some that don't. How do we as yoga and wellness business owners navigate this path when we find ourselves unsupported? Listen into this quick episode for some actionable tips on what to do next. --- Support this podcast: https://podcasters.spotify.com/pod/show/marketingoffthemat/support

95. Not Everyone Will Have Your Back

October 04, 2022 11:00 - 7 minutes - 6.54 MB

Anytime we set out to make our own path or put ourselves out there online, we have many people cheering us on, and occasionally, some that don't. How do we as yoga and wellness business owners navigate this path when we find ourselves unsupported? Listen into this quick episode for some actionable tips on what to do next. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marketingoffthemat/support

94. How to Develop Your Signature Program with Lara Heimann

September 27, 2022 11:00 - 51 minutes - 117 MB

Having a signature program as a teacher can really set your offerings a part and help differentiate you from the crowd. But how does one actually create a signature program? Thankfully we have someone who's successfully created their signature program and it's rippled out in to many more income streams for their business, and that's the wonderful Lara Heimann! A practicing physical therapist and yoga teacher for 25 years, Lara holds a B.A from Duke University, an M.S from Duke University in...

93. Tending to Yourself as an Entrepreneur w/Brittany LaBotz

September 20, 2022 11:00 - 46 minutes - 106 MB

Building a business takes massive expenditures of energy and overtime, the effects of this level of work can take its toll. I know I've felt it myself so that's why I'm glad to have Brittany LaBotz on today. Brittany is a movement teacher and mindset & empowerment coach who helps heart-centered entrepreneurs infuse their gifts, soul purpose and personality into their business so they can have a greater impact, make more money, and enjoy ultimate fulfillment in their work and life. She bri...

92. How to Price Your Yoga Event in 3 Steps w/ Host Jessica Cross

September 13, 2022 11:00 - 9 minutes - 21.9 MB

One of the most frequent questions I get in the DMs and from my clients is 'Jessica! How the heck do I price this thing?!' I've been there AND I have 3 actionable tips to share with you today to confidently price your yoga offerings right away. I'd love to know more about what kind of offering you want to put out and how you're going to price it! Send me a DM @jessicacross.co and let me know what you're thinking. --- Support this podcast: https://podcasters.spotify.com/pod/show/marketi...

91. How to Create Stability in a Yoga Business w/ Laura McKinzie

September 06, 2022 11:00 - 38 minutes - 87.2 MB

We often talk about creating stability in our bodies as practitioners and teachers, but how does stability relate to our business, and most importantly, how do we create it? Laura McKinzie is going to spill her secrets as a seasoned and successful yoga professional on how to do just that! Laura is an experienced Yoga Teacher at the 500hr level. Over the course of the last two decades, she has accumulated over 10,000 hours of teaching and has trained thousand’s of Yoga Teachers in her ten ye...

90. Off the Mat Training for Your Personal & Professional Life w/ Jen Hope

August 30, 2022 11:00 - 40 minutes - 92.8 MB

We all know how the mat helps support us in daily life, but how can training outside of our asana and meditation practices fortify both our personal and business lives? Thankfully we have an expert in all aspects on the show today in the incredible Jen Hope. With a background as the Vice President of Marketing for multiple high-growth startup companies and 10 years of coaching startup leaders, Jen understands the complexity of startup leadership and as mental health advocate, she is passiona...

89. Unpopular Opinion - You're Avoiding Your Business in YTTs w/host Jessica Cross

August 23, 2022 11:00 - 7 minutes - 16.6 MB

Do you find yourself collecting yoga teacher trainings? There are times when furthering our education is vital to sharing the practices and there are times when collecting trainings feels like progress, but it isn't truly moving us forward. Listen in to find out the difference and if you find yourself collecting trainings, how you can redirect that energy to make measurable shifts in building the business you KNOW you're meant to. Send me a DM over @jessicacross.co on IG and tell me what ...

88. How to Build Confidence on Camera with Pamela Crane

August 16, 2022 11:00 - 52 minutes - 120 MB

For some of us, being on camera comes naturally, but for the rest of us, it's a muscle we have to build! The best news is it doesn't have to be complicated and it's definitely more than possible to build confidence on camera. Pamela Crane gives us actionable tips and tricks to do just that on today's episode! Pamela is a Certified Yoga Therapist with a Master's degree in Yoga Therapy. She coaches entrepreneurs suffering from imposter syndrome and provides evidence-based continuing education...

87. Sales is the Path with Josh Biro

August 09, 2022 11:00 - 53 minutes - 123 MB

Sales is a part of business. When it comes to sales in a wellness business, many yogipreneurs feel less than confident, or perhaps even a bit sleezy, when trying to sell in their business. How do we get past that and to a point where we feel comfortable offering our energy in exchange for money? That's where Josh Biro comes in! Josh is the founder of The Yogapreneur Collective, and head coach at Nomad Business coaching, a consulting company that helps yoga studio owners systematize their bu...

86. The Gold is in Your Story with Dagmar Spremberg

August 02, 2022 11:01 - 35 minutes - 81.3 MB

As yoga teachers who own businesses in a modern day world, we spend a great deal of time thinking about our marketing. What's the right thing to say or the best time to post? Should I share my personal life or, should my profile be strictly yoga? What we often forget is that sharing from our authentic voice is exactly what our students are craving. Dagmar Spremberg shares with us today how we can tap into our well of courage to share our personal story as means of connection, instead of tr...

85. How to Utilize Your Existing Expertise with Charlotte Reynolds

July 26, 2022 11:00 - 34 minutes - 79.7 MB

One thing we are all after is create a sustainable income in a way that aligns with our values as yoga teachers. Sometimes this desire sends us seeking resources and knowledge outside of ourselves, but often a good look at what tools we already have in our kits is exactly what our students need. Charlotte Reynolds is on the show today to share how can yoga teachers to utilize their existing expertise to create new offerings and get out of the seemingly endless loop of teaching studio class...

84. From Teacher to Business Owner with Dev Watson

July 19, 2022 11:00 - 46 minutes - 107 MB

The journey of going from the mindset of yoga teacher to yoga business owner is something that's rarely talked about in teacher trainings. The lionshare of YTTs rarely prepare us to run a business nor share the realities of a teaching career. Today, we chat with the incredible Dev Watson about the yoga business and entrepreneurship as a teacher. Devon is a yoga educator currently rooted in the Pacific Northwest. She provides mentorship and yoga education to both practitioners and teachers ...

83. How to Create Longevity as a Yoga Teacher with Sandy Raper

July 12, 2022 11:00 - 48 minutes - 110 MB

When the demands on yoga teachers seem to only increase and the pay seems to say the same, how can we create a sustainable business teaching yoga? Sandy Raper, the host of the Beyond Yoga Teacher Training Podcast, is on the show today to help us do just that! A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer for twenty years. Out of a strong passion to inspire and support yoga teache...

82. Course Creation Made Easy with Rachel Scott

July 05, 2022 11:00 - 43 minutes - 98.8 MB

You know you want to create a course. You have the idea and the passion. You may even have the existing content, but how do we take this idea and make it come to life online in a way that truly moves the need for our students? That's where Rachel Scott comes in! Rachel is an author, teacher trainer, and instructional designer who supports teachers and studios to build excellent trainings and online courses so that they can share their passion, build their business, and inspire more people t...

81. Relearning to Trust Your Gut in Business w/ Lucy Trewitt

June 28, 2022 11:00 - 53 minutes - 122 MB

As wellness business owners, it's not a huge leap to realizing our own physical and mental health is symbiotic to the health of our business. However, it can be much easier to understand this concept than to embody it fully. In today's episode, Lucy Trewitt and I have a deeply nourishing conversation about navigating societal norms and narratives as modern day yogis and soulpreneurs. We dive deep into how we can relearn to trust our own gut in marketing and in business so that we can truly...

80. Building Resilience in Studio Ownership with Dawn Rivers

June 21, 2022 11:00 - 52 minutes - 121 MB

One of the incredible benefits of a yoga practice is its ability to help us build resiliency off the mat, and even in our businesses. This resiliency is crucial to our steadfastness, especially when navigating a pandemic as studio owner, Dawn Rivers, learned over the last 2 years. Dawn’s yoga journey first began in 1999, when she bought a Rodney Yee VHS yoga videotape. She then made her way to becoming a yoga teacher and after many twists and turns, a studio owner. In October 2018, her st...

79. Grow Beyond 'If It's Meant to Be' thinking with Jackie Murphy

June 14, 2022 11:00 - 43 minutes - 98.5 MB

Were you ever told that a right decision should always 'feel good?' We can all relate to chasing those 'right' feelings down wrong paths throughout our entrepreneurial journey and Jackie Murphy is on the show today to teach us how to see the truth of our situations so we can make the best business decisions possible. A decade before she was the host of the Yoga Boss podcast, Jackie learned the hard way that being a talented yoga teacher wasn’t enough to build a lifelong profitable business...

79. How to Teach at Yoga Festivals with Allison Rissel

June 07, 2022 11:00 - 29 minutes - 66.4 MB

Have you ever wondered how the world of yoga festivals works and how teachers are selected to teach at these events? The brilliant Allison Rissel is on the show today to shed light on this process and to help guide teachers in how to get ourselves booked to teach at our dream yoga events. Allison is a C-IAYT Yoga Therapist, former president of Yoga Teachers of Colorado, and has founded three yoga conferences, including the Yoga Teacher Conf, a conference dedicated to elevating yoga teache...

77. Marketing the Old School Way with Laura Green

May 31, 2022 11:00 - 46 minutes - 107 MB

Have you ever looked back to what marketers did before the rise of social media and wondered if some of those methods could work today? There's some gold in building relationships in the traditional way when it comes to marketing ourselves as teachers and the incredible Laura Green helps us uncover that today! Laura is a full-time yoga teacher in Southampton, UK. She has been running her business offering yoga classes, retreats, a 200hr teacher training and teacher mentorship programs for o...

76. How to build a profitable yoga studio w/ Nicole D'Andrea

May 24, 2022 11:00 - 32 minutes - 75.4 MB

Hey studio owners, and aspiring ones too! Are you racking your brain and crunching the numbers, but you can't seem to figure out a profitable studio model? and maybe you some negative self talk about this whole scenario? This chat I had with the brilliant Nicole D'Andrea is a must listen! Nicole is a business coach for yoga studio owners and wellness practitioners. She helps women of the wellness community stop undervaluing themselves and their businesses. She has achieved tremendous result...

75. From Studio Ownership to 1:1 - Pivoting in Business with Angelica Govaert

May 17, 2022 11:00 - 1 hour - 141 MB

Sometimes we work incredibly hard to get exactly what we want only to find ourselves in a place that we don't want to be. It's only from that place can we actually see where we are meant to go on this path. Angelica Govaert story is one of triumph, failure, and picking herself up over and over again in order to serve in the way that she is meant to. Angelica has been teaching and practicing yoga for 37 years and she is the founder of Nevada’s largest yoga studio. Her unique approach to 1:1...

74. One Year MOTM Podcast Anniversary - Here's what I've learned!

May 10, 2022 11:00 - 8 minutes - 19.5 MB

My friends! Thank you so much for listening to Marketing Off the Mat! I've always said that if this little shows even just one person, it is worth it. If you are reading this, and you are that person, I'm sending a deep well of gratitude for sitting with me for the last 365 days so you can level up your wellness business. Thanks for being here and thanks for shining your light. Take a listen to today's bite sized episode for a few things I've learned throughout the process of producing thi...

73. Manifesting 101 for your Business with Dr. Marsha Evans

May 03, 2022 11:00 - 24 minutes - 55.5 MB

Manifestation is a buzzy term these days. A casual glance at the manifesting hashtag or on Google will yield thousands of results. But what IS manifestation and how can we use it for our business? That's where Dr. Marsha Evans comes in! Dr. Marsha is a high vibe Manifestation Coach who also has her doctorate in Clinical Psychology. After spending over a decade rising through the ranks in the prison mental health system, Dr. Marsha found herself at the brink of burn out in 2020 and she deci...

72. Don't Move the Goal Post

April 26, 2022 11:00 - 7 minutes - 14.2 MB

Do you ever move the goal post? You know, that thing we do when we are constantly striving for more or wishing we were where we want to be in our business? Me too! Listen in for a quick reframe of those thoughts so you can refocus on your next right steps with gratitude on all that you've accomplished. Could you use someone in your corner to help navigate all the thoughts our brains throw our way as evidence that we aren't doing enough? I'd love to help! Check out my 1:1 opportunities and l...

71. Build Wealth in Wellness with Kat Cynewski

April 19, 2022 11:00 - 32 minutes - 60.2 MB

Ever thought 'there's no way I can make a living teaching yoga' or 'I can't charge for this stuff,' this chat I had with the brilliant Kat Cynewski is for you! Kat is a business coach for wellness entrepreneurs, yoga teachers, and healers, a 700hr certified yoga instructor and YACEP certified teacher trainer, founder of Be Well Events, and host of The Wealthy and Well Woman Podcast. We dive into ALLLL things that center around building wealth while teaching, especially for those who feel c...

70. 3 Signs You're Blocking Yourself on IG

April 12, 2022 11:00 - 6 minutes - 11.5 MB

Do you find yourself only wanting to share the ‘yoga you’ online? Maybe perfectionism is creeping in and stealing all of your authentic magic. Authenticity, y'all! I recently polled my IG followers to land on a topic that would be most helpful and authenticity on IG was a resounding YES PLEASE! We want authenticity from others and we desire to speak from this place in our channels, not to mention in our lives. Yet, it can be an allusive beast to chase. Listen in for 3 Signs You're Blockin...

69. The Energetics of Investing in Yourself

April 05, 2022 11:00 - 36 minutes - 67.8 MB

Does the thought of investing in yourself and in mentorship send you running for the hills? Then you'll definitely want to listen into this incredible conversation I had with my friend Elizabeth Rowan. Elizabeth has 15 years real world business experience and 10+ years of experience, study and teaching teachers in yoga, spirituality, wellness, and mentorship (before online coaching was cool) Her proven framework supports your spiritual business and personal evolution, to stand for you, you...

69. The Energetics of Investing in Yourself with Elizabeth Rowan

April 05, 2022 11:00 - 36 minutes - 67.8 MB

Does the thought of investing in yourself and in mentorship send you running for the hills? Then you'll definitely want to listen into this incredible conversation I had with my friend Elizabeth Rowan. Elizabeth has 15 years real world business experience and 10+ years of experience, study and teaching teachers in yoga, spirituality, wellness, and mentorship (before online coaching was cool) Her proven framework supports your spiritual business and personal evolution, to stand for you, you...

68. Leaky Boundaries are Costing You Money

March 29, 2022 11:00 - 8 minutes - 16.1 MB

In order for us to flourish in your business and have the biggest impact we can on have on clients and students, we have to set (and maintain!) boundaries in our business. Easier said than done, right? In this bite-sized episode, I dive into what boundaries are in terms of your business, how a lack of or leaky boundaries are costing you money (not to mention other resources like time and energy) and what you can do about it. It's not easy work, but it's worth it! Is establishing and main...