73: SOUL Sustenance! Being an Empath & Healing Emotional Pain w/ Shanna Windle, Shine Wellness

My friends, this episode is happening at the PERFECT TIME! And I truly, wholeheartedly cannot WAIT for you all to listen.

We are all in need of a little spiritual wisdom these days, right? Well this episode is going to FEED YOUR SOUL.

Shanna Windle is a holistic wellness coach and certified hypnotherapist, as well as the founder of Shine Wellness, and in this episode of 30 Something with Sonni we are digging deep. We discuss:

+ What it’s like to be an empath in this crazy world
+ Rapid Transformational Therapy (RTT)
+ Dealing with childhood trauma
+ Honoring your inner child
+ Living free of emotional pain
+ Triggers
+ Finding emotional happiness
+ The Divine Feminine
+ When and why to stay or leave a relationship

Aaah! This episode is so chock full of soul food, I can hardly believe it. Shanna is intuitive, kind and so generous with her wisdom. I know you'll enjoy this episode with your whole heart!

More Shanna:
IG @Shine_Wellness
www.shinewellness.org

More me:
IG @SonniAbatta
www.Sonni.me

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