148: Disease Does Not Have to Be Your Destiny, with Neuroscientist and Groundbreaking Alzheimer's and Parkinson's Researcher Dr. Dayan Goodenowe

Dr. Dayan Goodenowe is today's guest, and let me just say off the bat, his work blows my mind.

Dr. Goodenowe believes that disease is not our destiny--that we are NOT all destined to end up with the chronic conditions and issues that plague so many people. And he says it all starts in the brain.

His groundbreaking work on plasmalogens--a lipid that supports brain health--has revealed new ways to treat the symptoms of persistent neurodegenerative diseases like Alzheimer's and Parkinson's, and he also has written extensively on autism and cancer.

If you know someone struggling with any of these issues, you'll walk away armed with valuable new information.

In this episode we talk:

+ How our brains work and why current protocol and medications only mask brain issues

+ His groundbreaking work with Alzheimer's patients

+ What he believes is at the root of neurodegenerative disease

+ Deep dive on Parkinson's and how to supplement to treat its symptoms

+ The supplements he recommends everyone take

+ Intermittent fasting and its impact on brain and body health

+ Living until 100+

Supplements mentioned:

B6, B12

Lecithin

Creatine

CoQ10

Acetylcysteine L-Carnitine

Article about women and intermittent fasting mentioned in the episode found here.

To read more about his work and research, check out Dr. Goodenowe's website here, and follow his company Prodrome Sciences on IG here.

Follow me on IG here for great tips, clips and chat.

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