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It's time once again to preview the Iowa High School State Wrestling Tournament. In this episode of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede get you ready for all the action in Des Moines. Up first is analysis on area wrestlers who will attempt to make their way to the top of the podium. Next they give an overview of the team races in each of the three classes, and in the third segment they preview the state duals tournament.