![3 Up, 3 Down with Troy Banning artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/85/a9/93/85a99380-6322-dce2-f1c6-0364612a2330/mza_1421183659899422914.jpg/100x100bb.jpg)
Spike That Volleyball and Football
3 Up, 3 Down with Troy Banning
English - September 21, 2015 13:35 - 1 hour - 67.6 MB - ★★★★ - 10 ratingsSports News basketball highschool national sports wrestling athletics banning centraliowa football freeman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: It's Cy-Hawk Week!
Next Episode: It's All The Fall
In this episode of the 3 Up, 3 Down Podcast, Troy Banning and Ross Thede give an overview of the area prep volleyball teams at the midpoint of the season. In the second segment, it's all about prep football and Webster City's unbeaten season to date. In the final segment, the disappointing start to the season for Iowa State football team is dissected, as is Iowa's successful start.