3 Things (with Ric Elias)
80 episodes - English - Latest episode: 25 days ago - ★★★★★ - 160 ratingsA continuation of his viral TED Talk, “3 Things I Learned While My Plane Crashed,” Ric Elias shares fascinating conversations with some of the world’s most insightful people - and 3 life lessons from each. As CEO of Red Ventures, a survivor of The Hudson Miracle, and a purpose-driven philanthropist, Ric invites you into his expansive network and shares a remarkable perspective on life, leadership, health, happiness, competition, and leaving the world a better place - anywhere you get podcasts.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Lessons in Life (Danny Meyer pt 1)
April 01, 2024 10:15 - 38 minutes - 87.2 MBDanny Meyer is the founder and Executive Chairman of Union Square Hospitality Group, the founder of Shake Shack, and a New York Times best-selling author. His book Setting The Table features life lessons and leadership principles for building a strong team culture in any industry. In this episode, Ric and Danny share personal perspectives about new beginnings, parenting, and health. This is 3 Things, with Danny Meyer. Hosted on Acast. See acast.com/privacy for more information.
Lessons in Life (Danny Meyer)
April 01, 2024 10:15 - 38 minutes - 87.2 MBDanny Meyer is the founder and Executive Chairman of Union Square Hospitality Group, the founder of Shake Shack, and a New York Times best-selling author. His book Setting The Table features life lessons and leadership principles for building a strong team culture in any industry. In this episode, Ric and Danny share personal perspectives about new beginnings, parenting, and health. This is 3 Things, with Danny Meyer. Hosted on Acast. See acast.com/privacy for more information.
Outrun The Bear (Neil Hoyne)
February 26, 2024 11:15 - 24 minutes - 56.5 MBNeil Hoyne is the Chief Strategist at Google and author of the book "Converted: The Data Driven Way To Win Customers' Hearts." In this episode, which was recorded in front of a live audience at Red Ventures, Ric and Neil discuss the future of AI, the power of storytelling, and what it means to "outrun the bear." This is 3 Things, with Neil Hoyne. Hosted on Acast. See acast.com/privacy for more information.
LIVE: Charlotte Changemakers (Brian Moynihan & Marvin Ellison)
December 22, 2023 11:15 - 36 minutes - 49.9 MBIn this special episode, we're sharing a conversation that was recorded in front of a live audience at the Charlotte Business Alliance's annual economic outlook event. Ric sat down with two friends who also happen to be CEOs of two of the largest companies headquartered in Charlotte - Brian Moynihan of Bank of America, and Marvin Ellison, of Lowes Home Improvement. They discussed how each CEO plans to navigate a challenging economic environment next year, why they all agree that purpose is ...
Say It Now (Walter Green)
October 02, 2023 10:05 - 23 minutes - 53.7 MBWalter Green is a former CEO, a best-selling author, and a close friend to Ric for more than 30 years. But this episode focuses on the most recent chapter of Walter's life, and his work founding the "Say it Now" movement. "Say It Now" inspires people to live a happier, more purposeful life by expressing more gratitude and by having "Living Tributes." The point is to honor people who have had a significant impact on us now - not at funerals, where it's too late. Ric and Walter discuss the or...
"We Changed The World" (Hugh McColl)
August 11, 2023 10:05 - 53 minutes - 48.9 MBToday's guest is one of few leaders who can say they truly changed the world - Hugh McColl. He's the visionary leader who built Bank of America into what was once the world's largest bank - a process which shaped the modern banking industry as we know it today. He's also been called "The Man Who Built Charlotte" for his undeniable role in transforming this small unknown town into one of the fastest-growing cities in the Southeast. In this special episode, hear what it was like to grow a bus...
Adding To The Woodpile (Erskine Bowles)
June 15, 2023 04:00 - 26 minutes - 35.9 MBToday's guest is Erskine Bowles - a visionary leader who's driven transformative change in both the public and private sectors over the course of an incredible career that's spanned more than 50 years and dozens of impactful roles. You might know him as the former White House Chief of Staff (during the Clinton Administration), OR as the former President of the University of North Carolina system (from 2005-2010). Or you might know of his notable career in investment banking and private equi...
100 Years Young (Marshall Rauch)
May 08, 2023 04:00 - 21 minutes - 28.9 MBIn this episode we welcome back Marshall Rauch, one of Ric's closest friends - who just turned 100 years old. If you're a subscriber of 3 Things, you may remember Marshall as "The Jewish Santa Claus" - or the man who started a new business at 93 years old. If you haven't listened to that episode from 2018 about living a longer and happier life, you should definitely go back and listen. It's one of our most downloaded episodes of all time. In this episode, Marshall shares more about what ...
Coaching Commitment (Bob McKillop)
April 03, 2023 04:00 - 31 minutes - 43.9 MBToday's guest is Bob McKillop - the legendary head coach of the Davidson College men's basketball team. Coach McKillop devoted more than 3 decades of his career to the Wildcats - with more than 600 wins and 10 NCAA tournament appearances. In that time, he coached both of his sons (who were standout players) and 57 students who went on to play professionally - including two-time NBA MVP Steph Curry. McKillop stepped down from the role last year, and his son Matt took over as Head Coach. In ...
Presenting: The Drive w/ Peter Attia (pt 2)
February 13, 2023 05:00 - 28 minutes - 39.8 MBListen to Ric on the other side of the interview! Ric was recently a guest on "The Drive" with Dr. Peter Attia, where he discussed his approach to living intentionally, valuing time, prioritizing relationships, and more keys to living a rich life. This episode is a shortened version of Peter and Ric's full conversation. To hear it in full, head over to The Peter Attia Drive wherever you get podcasts, or visit https://peterattiamd.com/ for more great content about living longer, happier, and...
Miracle on the Hudson (Captain Sully)
January 15, 2023 05:00 - 43 minutes - 59.3 MBHow do you say thank you to the man who saved your life? On this day 14 years ago, Flight 1549 crash-landed in the Hudson River. Captain Sully was in the pilot’s seat, and Ric Elias was in Seat 1D. In this special episode, Ric and Captain Sully reflect on their experiences of the “Hudson Miracle” from both sides, and how it’s changed both of their lives forever. More Info: As a former U.S. Air Force fighter pilot and an airline pilot for 30 years, Capt. Sullenberger has always been passio...
Competitive Character (Brad Stevens)
December 14, 2022 05:00 - 30 minutes - 42.1 MBToday's guest is Brad Stevens - the current President of Basketball Operations for the Boston Celtics and one of the most transformational leaders in the NBA. He's built a reputation for staying impossibly calm on the sidelines - even in the most dramatic competitions - and for bringing superstar performances out of players who otherwise may have stayed under the radar. In this episode, Brad shares his views on when to take big risks, what separates good competitors from great ones, and wha...
Optimism Is Not Naive (Simon Sinek, Live at RV)
August 17, 2022 04:00 - 32 minutes - 44.9 MBToday’s episode was recorded in front of a live audience at Red Ventures, where Ric and our guest Simon Sinek discussed how optimism is different from general positivity, and how an infinite mindset can unlock opportunity and happiness… even when chaos strikes. Hosted on Acast. See acast.com/privacy for more information.
The Science of Sleep (Dr. Matthew Walker)
August 01, 2022 04:00 - 1 hour - 118 MBThis episode is all about SLEEP - featuring one of the world's top experts, Dr. Matthew Walker. In this episode, Ric and Matt discuss his groundbreaking research, which covers why we sleep, what happens to us when we sleep, what happens when we dream, and how sleep impacts our concentration, our memory, our immune system, and more. His current focus is on the possible link between not getting enough sleep and likelihood of developing Alzheimer's disease. Hosted on Acast. See acast.com/priva...
Good Games vs Close Games (Jay Bilas)
June 01, 2022 04:00 - 1 hour - 99 MBJay Bilas won a National Championship when he played for Duke back in the 80s, and today he's one of the most outspoken critics of the NCAA - because they do not pay college athletes - while coaches make millions, and the industry makes billions. This is the second time Jay's been on the show. Today, he and Ric talk a little bit about life, and a LOT about basketball. Be sure to also check out his earlier episode, from April 2019, to hear Jay's unique approach to parenting and the best advi...
The War in Ukraine (Natalie Jaresko)
March 31, 2022 14:23 - 31 minutes - 43 MBToday's guest is Natalie Jaresko, the former Finance Minister of Ukraine. In this episode, she reflects on how the current war in Ukraine will have direct, lasting impacts on the entire world for months and years to come. This conversation was recorded in front of a live audience, where Natalie reminded us of the tragic realities of war, but more importantly, the power of resilience and hope. Inspired by her words, Ric made a personal commitment to use his platform to help make a difference...
Finding Your Competitive Edge (Greg Olsen)
February 02, 2022 05:00 - 1 hour - 84 MBAfter 14 seasons in the NFL, Greg Olsen retired as one of the Top 10 tight ends of all time. Now, he's a rookie all over again - starting a new career in sportscasting. In this episode, Greg shares what it was like to play in the Super Bowl, what it's like to learn a new skill on national TV, how his son's journey to overcome a rare heart condition inspired him to help others, and what it means to "find your edge" as a top competitor. Hosted on Acast. See acast.com/privacy for more infor...
The Future of Cities (Mayor Vi Lyles)
January 12, 2022 05:00 - 29 minutes - 41.1 MBOur guest today has a big goal - setting a new standard for American cities when it comes to achieving racial equity, social justice, economic opportunity, employment, and mobility. In this episode, Mayor Lyles shares what progress means to her as a public leader ; her experience becoming the first Black woman elected Mayor of Charlotte, NC, after growing up in the segregated South ; and why creating opportunity for others is her ultimate definition of success. Hosted on Acast. See acast...
Movement (Casey Crawford)
December 21, 2021 05:00 - 41 minutes - 57.3 MBCasey Crawford is a CEO, a former Super Bowl champion, and he’s known for giving away almost half of his company’s profits. According to Casey, it's the holistic approach that's needed for true generational change in underserved communities, and it's a model for giving back that other companies can follow. Hosted on Acast. See acast.com/privacy for more information.
Underdog Mentality (Kemba Walker)
November 16, 2021 05:00 - 29 minutes - 40.7 MBKemba Walker is a four-time NBA All-Star, member of the 2019 USA National Team, an NCAA champion, and the all-time leading scorer for the Charlotte Hornets. Kemba first made a name for himself nationally when he led the UConn Huskies to win the NCAA Championship in 2011. Later that year, Kemba was a top draft pick for what would become the worst team in NBA history (statistically speaking) - the Charlotte Bobcats. Kemba sat down with Ric to talk about the ups and downs of his career, a day...
History Is Not Inevitable (Mehrsa Baradaran)
October 26, 2021 04:00 - 35 minutes - 48.1 MBMehrsa Baradaran is an author and a professor of law at the University of California Irvine. Her work focuses on the racial wealth gap in America, and how it can be tied back directly to historical policies and continued systemic issues. In this episode, Ric and Mehrsa talk about the history of the racial wealth gap, the impacts of it today, and what can be done to move the needle on this issue. Hosted on Acast. See acast.com/privacy for more information.
DACA: Maggie & Teresa's Story
October 05, 2021 04:00 - 23 minutes - 32.1 MBToday’s episode is dedicated to the hundreds of thousands of people whose future has been in limbo for more than a decade, and those who are waiting, working and wishing for a chance at the American dream. It’s time their voices were heard. If you watch the news, you’ve likely seen stories about DACA - which is an abbreviation for Deferred Action for Childhood Arrivals. DACA was created via Executive Order in 2012 and made it possible for undocumented immigrants who were brought to the US ...
Life In Limbo (Maggie & Teresa)
October 05, 2021 04:00 - 23 minutes - 32.1 MBToday’s episode is dedicated to the hundreds of thousands of people whose future has been in limbo for more than a decade, and those who are waiting, working and wishing for a chance at the American dream. It’s time their voices were heard. Hosted on Acast. See acast.com/privacy for more information.
The Power of Networking (Aryeh Bourkoff)
August 11, 2021 04:00 - 31 minutes - 43.4 MBAryeh Bourkoff has been called "Media's Hottest Dealmaker." If you don't know him by name, you've definitely seen his work in the news - he's advised multi-billion-dollar media deals with AT&T, Amazon, Verizon, and even Richard Branson's Virgin Galactic. As founder and CEO of LionTree, one of Aryeh's superpowers is his ability to connect with people. In this episode, he shares insights he's learned over the years about how to unlock success and opportunities - both in business and personal...
Business Relationships (Aryeh Bourkoff)
August 11, 2021 04:00 - 31 minutes - 43.4 MBAryeh Bourkoff has been called "Media's Hottest Dealmaker." If you don't know him by name, you've definitely seen his work in the news - he's advised multi-billion-dollar media deals with AT&T, Amazon, Verizon, and even Richard Branson's Virgin Galactic. As founder and CEO of LionTree, one of Aryeh's superpowers is his ability to connect with people. In this episode, he shares insights he's learned over the years about how to unlock success and opportunities - both in business and personally...
The Purpose of Business (Simon Sinek)
June 25, 2021 04:00 - 48 minutes - 67 MBSimon Sinek is an optimist, a New York Times bestselling author, and the speaker behind the third-most-watched TED Talk of ALL TIME - "How great leaders inspire action," where he popularized the concept of "Starting with your Why." He's advised leaders and organizations in almost every industry, from finance to fashion and even the US military. He's fascinated by people and organizations that impact the world for good - which explains why he and Ric have become close friends. This is 3 Thing...
The Purpose of Business (Simon Sinek)
June 25, 2021 04:00 - 48 minutes - 67 MBSimon Sinek is an optimist, a New York Times bestselling author, and the speaker behind the third-most-watched TED Talk of all time - "How great leaders inspire action," where he popularized the concept of "Starting with your Why." Hosted on Acast. See acast.com/privacy for more information.
A Force For Good (Gene Woods)
April 08, 2021 04:00 - 32 minutes - 44.9 MBGene Woods is President and CEO of Atrium Health, one of the largest health systems in the US. Throughout the pandemic, Gene has been a vocal advocate for underserved communities - working to eliminate racial disparities in COVID testing and improving access to care for at-risk populations. In this episode, he shares how his teams on the front lines are coping, how the pandemic has accelerated innovations in healthcare, and how all organizations can be forces for good in our communities. O...
Leading In Healthcare, Through A Pandemic (Gene Woods)
April 08, 2021 04:00 - 32 minutes - 44.9 MBGene Woods is President and CEO of Atrium Health, one of the largest health systems in the US. In this episode, he shares how his teams on the front lines are coping, how the pandemic has accelerated innovations in healthcare, and how all organizations can be forces for good in our communities. Hosted on Acast. See acast.com/privacy for more information.
Think Again (Adam Grant)
March 17, 2021 04:00 - 39 minutes - 54.7 MBAdam Grant is an organizational psychologist who helps people find meaning and motivation at work. He has been recognized as one of the world’s 10 most influential management thinkers, and his new book, Think Again: The Power of Knowing What You Don’t Know, is out now. Adam discusses how to train your mind to pivot faster, how to have more productive debates and disagreements, and how the pandemic will continue to shape the future of work. See acast.com/privacy for privacy and opt-out i...
Think Again (Adam Grant)
March 17, 2021 04:00 - 39 minutes - 54.7 MBAdam Grant is an organizational psychologist who helps people find meaning and motivation at work. He has been recognized as one of the world’s 10 most influential management thinkers, and his new book, Think Again: The Power of Knowing What You Don’t Know, is out now. Adam discusses how to train your mind to pivot faster, how to have more productive debates and disagreements, and how the pandemic will continue to shape the future of work. Our GDPR privacy policy was updated on August 8, 20...
How To Change Minds (Adam Grant)
March 17, 2021 04:00 - 39 minutes - 54.7 MBAdam Grant is an organizational psychologist who’s been recognized as one of the world’s 10 most influential management thinkers, helping people find meaning and motivation at work. In this episode, Adam discusses how to train your mind to pivot faster, how to have more productive debates and disagreements, and how the pandemic will continue to shape the future of work. Hosted on Acast. See acast.com/privacy for more information.
Presenting: A Bit of Optimism w/ Simon Sinek
January 29, 2021 05:00 - 28 minutes - 64.5 MBListen to Ric on the other side of the interview! In this episode of A Bit of Optimism, hosted by Simon Sinek, Ric debates what truly drives company culture and unpacks more about how surviving Flight 1549 has shaped his life. Simon Sinek is a New York Times bestselling author, TED Talks legend, and host of the top-rated podcast, "A Bit of Optimism." Hosted on Acast. See acast.com/privacy for more information.
Presenting: A Bit of Optimism w/ Simon Sinek
January 29, 2021 05:00 - 28 minutes - 64.5 MBIn case you missed it: Ric and Simon debate what really drives company culture (is it "Values?" "Beliefs?" ...is there a difference?!), and unpack more about how surviving Flight 1549 has shaped Ric's life. Simon Sinek is a New York Times bestselling author, TED Talks legend, and host of the top-rated podcast, "A Bit of Optimism." See acast.com/privacy for privacy and opt-out information.
Rewiring Our Brains For Positivity (Neil Pasricha)
November 30, 2020 05:00 - 28 minutes - 39.2 MBToday’s guest is Neil Pasricha, a New York Times bestselling author and a positive psychology expert. In this episode, Ric and Neil discuss how to achieve happiness and positive energy - even during one of the most uncertain, and devastating, years in recent history. Hosted on Acast. See acast.com/privacy for more information.
Rewiring Our Brains For Positivity (Neil Pasricha)
November 30, 2020 05:00 - 28 minutes - 39.2 MBHow is it possible to find happiness and positivity during one of the most uncertain, and devastating, years in recent history? Neil Pasricha is a New York Times bestselling author and a positive psychology expert who focuses on just that. See acast.com/privacy for privacy and opt-out information.
"How Do You Change A Man's Heart?" (Harvey Gantt)
October 15, 2020 17:05 - 34 minutes - 47.6 MBIn a moment where politics and division feel relentless, and optimism feels scarce, here’s an encouraging conversation with Harvey Gantt - an iconic architect, a civic leader, and a pioneer for racial justice. Growing up in the segregated South, Harvey’s life experiences and his perspective on the progress we have - and haven’t - made are both a severe reality check, and a beacon of hope. Hosted on Acast. See acast.com/privacy for more information.
Hope and Progress (Harvey Gantt)
October 15, 2020 17:05 - 34 minutes - 47.6 MBIn a moment where politics and division feel relentless, and optimism feels scarce, here’s an encouraging conversation with Harvey Gantt - an iconic architect, a civic leader, and a pioneer for racial justice. Growing up in the segregated South, Harvey’s life experiences and his perspective on the progress we have - and haven’t - made are both a severe reality check, and a beacon of hope. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Hope and Progress (Harvey Gantt)
October 15, 2020 17:05 - 34 minutes - 47.6 MBIn a moment where politics and division feel relentless, and optimism feels scarce, here’s an encouraging conversation with Harvey Gantt - an iconic architect, a civic leader, and a pioneer for racial justice. Growing up in the segregated South, Harvey’s life experiences and his perspective on the progress we have - and haven’t - made are both a severe reality check, and a beacon of hope. See acast.com/privacy for privacy and opt-out information.
Learning To Love The Grind (Coach Calipari)
October 05, 2020 10:00 - 37 minutes - 52 MBToday’s guest is Coach Cal, one of the most successful college basketball coaches in history, leading 49 players to be drafted in the NBA. In this episode he shares his secret to building a great team, what he really looks for as the top quality in star talent, and what he’s doing to pay it all forward. Hosted on Acast. See acast.com/privacy for more information.
Learning To Love The Grind (Coach Calipari)
October 05, 2020 10:00 - 37 minutes - 52 MBCoach Cal is one of the most successful college basketball coaches in history, leading 49 players to be drafted in the NBA - but he's never had a former player WIN the NBA Championship. That streak is over this year, with Anthony Davis on the LA Lakers facing Bam Adebayo and Tyler Herro on the Miami Heat. What's his secret to building a great team? What does he really look for as the top quality in star talent? And what’s he doing to pay it all forward? See acast.com/privacy for privacy...
Roberto
February 17, 2020 05:00 - 34 minutes - 47 MBOne of my dearest friends, Roberto Lazcano, is currently serving his 24th year in prison. I am honored to share his story (and the story of how we met), because I believe humanity is about seeing the best in someone; not judging them for the worst mistake they ever made. See acast.com/privacy for privacy and opt-out information.
Roberto
February 17, 2020 05:00 - 34 minutes - 47 MBOne of my dearest friends, Roberto Lazcano, is currently serving his 24th year in prison. Today I am honored to share his story and the story of how we met. Humanity is about seeing the best in someone; not judging them for the worst mistake they ever made. Hosted on Acast. See acast.com/privacy for more information.
Not Impossible (Mick Ebeling)
January 16, 2020 05:00 - 23 minutes - 32.7 MBToday on the podcast: a fascinating conversation with inventor, humanitarian, and entrepreneur Mick Ebeling. Mick founded Not Impossible Labs – an award-winning technology incubator dedicated to “doing things that can’t be done.” His team looks for unsolvable problems in the world, commits to solving them, and then crowd-sources creative ways to drive real change. Hosted on Acast. See acast.com/privacy for more information.
Presenting: The Drive w/ Dr. Peter Attia
December 03, 2019 17:57 - 1 hour - 136 MBListen to Ric on the other side of the interview! Ric was recently a guest on "The Drive” with Dr. Peter Attia, where he shared more detail than ever before about what exactly happened after Flight 1549 landed in the Hudson River, the inner workings of Red Ventures, and his unique approach to balancing work and life. Hosted on Acast. See acast.com/privacy for more information.
Longevity & The Future of Medicine (Dr. Peter Attia)
November 27, 2019 05:00 - 26 minutes - 36.5 MBIn Part 2 of Ric's conversation with Dr. Peter Attia, hear predictions about how we could cure diabetes and cancer in the next 10 years, ultra endurance, and the tiny window parents actually have when it comes to influencing their children. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
The Science of Longevity (Dr. Peter Attia)
November 27, 2019 05:00 - 26 minutes - 36.5 MBThis episode is Part 2 of Ric's conversation with Dr. Peter Attia, where Peter shares predictions about how we could cure diabetes and cancer in the next 10 years, ultra endurance, and parenting. Be sure to check out Part 1, which covers sleep, exercise, and nutrition. Hosted on Acast. See acast.com/privacy for more information.
Sleep, Exercise & Nutrition (Dr. Peter Attia)
November 26, 2019 05:00 - 24 minutes - 34.2 MBDr. Peter Attia is the founder of Early Medical, a medical practice with the goal of lengthening patients’ lifespan and simultaneously improving their healthspan. In this episode, Peter shares the one thing you can start doing now to help prevent dementia, how to get better, more restful sleep, and the core elements of a balanced nutrition. Hosted on Acast. See acast.com/privacy for more information.
Leading the Pack (Abby Wambach) - 20 mins
November 19, 2019 05:00 - 26 minutes - 36.3 MBAbby Wambach is a soccer legend. She’s won 2 FIFA World Cups, 2 Olympic Gold Medals, and she holds the world record for most international goals scored - among men and women. This episode is focused on peak performance, but you can find Ric & Abby's full conversation - including how she's fighting for equal pay - in our podcast feed and at 3things.redventures.com. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Leading the Pack (Abby Wambach) - 40 mins
November 19, 2019 05:00 - 41 minutes - 56.7 MBAbby Wambach is a soccer legend. She’s won 2 FIFA World Cups, 2 Olympic Gold Medals, and she holds the world record for most international goals scored - among men and women. This episode features Ric & Abby's full 40-minute conversation - including how she's fighting for equal pay. Find a shorter version focused on peak performance in our podcast feed and at 3things.redventures.com. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.