S1:E32 - SAS: Who Dares Wins - Channel 4 - Competitor Efrem Brynin, Joins me for a Running Interview

SAS: Who Dares Wins - Channel 4 - Competitor Efrem Brynin, joins me for a Running Interview.

Efrem Brynin is the founder of the UK based StrongMen Charity, helping men with PTSD and bereavement above the age of 18 in whatever way possible.

Efrem is mentally and physically tough because he's had to be.
He was on Season 2 of S.A.S. - Who Dares Wins, where he was bested by the directing staff and we (my wife and I) discovered his heartbreaking story.

We live near one another as it happens and so I reached out. Efrem agreed to a lovely three miles in the National Trust property of Petworth Park. If you have not heard of the property, then it is well worth visiting. It’s inspired by the Baroque palaces of Europe and nestled in the South Downs National Park. Petworth House displays the finest art collection in the care of the National Trust.

We talk about Efrem’s story and of course the StrongMen Charity he founded for men in a similar position as himself.

This is your chance to run with us and find some more mental health and strength within you. I for one couldn’t get enough with one run with him and did a second one off camera.

Over to you, Let’s Go!
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This is day 3,256 on my personal Running Streak!
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FOLLOW his personal journey on Twitter, LinkedIn and Instagram

FOLLOW the Strong Men Charity on Twitter, LinkedIn, Facebook, Instagram & YouTube
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CHARITY Work
Efrem’s charity is called StrongMen - StrongMen is tackling emotional and mental health issues brought about in men (over 18) by the suffering from bereavement.