Kick Off Your Shoes & Relax Your Feet!

3 friends TALK podcast

English - May 19, 2021 17:00 - 45 minutes - 32.9 MB - ★★★★★ - 23 ratings
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Previous Episode: Love Your Minutes with Monchiere ' Holmes-Jones

Next Episode: Happy Self Love Month! Where did Dr. Sylvia Go?

Kick OFF Your Shoes & Relax Your Feet!

Sometimes we need to take a break! You know your girls are all about self-care and we took it to the virtual spa for this episode! Have a listen and relax, relate, release friends!

You will learn:

What’s got Dr. Courtney peeling Leah’s “Wine” down time Tea time with Dr. Sylvia Self-care routines that work

Links:

freealitea.com https://www.facebook.com/doccvjones https://havetimeletstravel.com https://drsylviaperry.com

About our guest:

The mission of 3 friends TALK is to provide a safe space for communities of color to join holistic health and wellness conversations in a fun and relatable way. We're here to provide value so that our friends learn, know, apply, and share the tips, tools, and how-to's we promise to deliver each and every time we connect.

Connect with Dr. Courtney, Dr. Leah, & Dr. Sylvia:

https://www.3friendstalk.com/ https://www.instagram.com/3friendstalk/ https://www.facebook.com/3friendsTALK/