BONUS Episode - Greg Potter PhD on How to Fuel Your Adventures

Today I have something a little different for you ahead of Episode 29 coming on 9th July - a BONUS episode full of great tips and knowledge to help fuel your adventures.  My guest for this episode is Greg Potter - Greg is Chief Science Officer and co-founder at Resilient Nutrition - a really fantastic company I discovered recently as I searched for ways to dial in my nutrition for my big charity challenges this year. I had heard Greg speaking on another podcast and was so impressed with his easy style and great knowledge that I listened another two times to the same episode - something I have NEVER Donne before. After speaking to Greg a few times I knew I had to get him on the pod to talk all things challenge prep and nutrition. His advice is general and he always does such a fantastic job to give impartial advice in these discussions but I am a huge fan of the products and asked if they would let my listeners have a discount code so if you want to try their Long Range Fuel head to www.resilientnutrition.com and use the code JAY10 for 10% off.  They have also kindly given me some samples of their exciting new product REBUILD long range fuel which has a whopping 27g of protein per 100g and it’s the only nut butter that contains the highly anabolic combo of L-Leucine and whey protein isolate.  Huge thanks to the team at Resilient Nutrition for the support and to Greg for his time and wisdom in this episode!