Talking Peak Performance with David Karasek (#016)

25th Hour Ideas

English - October 11, 2021 06:00 - 54 minutes - 37.6 MB - ★★★★★ - 16 ratings
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Previous Episode: Talking Fundraising with Steve Novak (#015)

Next Episode: Talking Sports Law with Stephanie Weissenburger (#017)

David Karasek is a coach, founder and CEO, who also happens to be a former Olympic swimmer, multiple record holder, and graduate of the University of Virginia.

This is a wide ranging conversation about when spirituality meets peak performance, the power of the subconscious mind, the pros and cons of motivation, and how often we should think about what we want in life.

Timestamps:

(1:00) The creative orientation

(11:30) Escaping competition through authenticity

(15:40) Differences between the conscious and subconscious mind

(28:30) Knowing what you want

(31:10) Flywheels

(37:30) Motivation

(44:30) The value of group work

(47:50) 25th Hour

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