Ben Meeder* is a Foundation student and a deep thinker. We go deep into philosophy and mindset during this episode. We talk about emotional reasoning and addressing your thought patterns.    Turn a meeting into a job and discussing your mindset https://www.linkedin.com/in/ben-meeder-3235b725/   Timecode 00:00 Introduction 01:58 Setup before Ben’s meeting 04:00 Example of happiness..


Read more


The post TMM004: Ben Meeder – Turn a Meeting into a Job appeared first on #twenty-mile-march.

Ben Meeder* is a Foundation student and a deep thinker. We go deep into philosophy and mindset during this episode. We talk about emotional reasoning and addressing your thought patterns. 


 


Turn a meeting into a job and discussing your mindset


https://www.linkedin.com/in/ben-meeder-3235b725/


 


Timecode


00:00 Introduction


01:58 Setup before Ben’s meeting


04:00 Example of happiness vs investing


07:18 How Ben setup the meeting with his idol


10:00 The successful want to give back


10:25 What to say during an important meeting


11:43 What not to say and do


12:41 Meeting with Bryan


14:03 Show up in a big way


14:43 How did he offer you a job?


15:50 Should you work for free?


16:44 Know your own boundaries


18:15 Quality of the relationship


21:45 Bibliotherapy approach


22:35 Emotional energy


23:42 The power of habits


24:45 Tuning into positive radio signals


26:40 Automatic thoughts


27:30 How to correct your thoughts


29:03 How to stop negative thought patterns


29:25 What is emotional reasoning?


31:45 Steps to correct negative thought patterns


32:45 Cognitive distortions from “Feeling Good”


34:21 Food addiction


35:49 Give yourself +1


36:11 Evaluating your thoughts


37:39 Chemical releases of negative choices


39:15 Share your comments


 


Mentions:


Evolving Love Conference http://evolvinglove.us/


Books:


The Last Safe Investment – Bryan Franklin


The Compound Effect – Darren Hardy


The 4-Hour Work Week – Tim Ferris


Feeling Good – David Burns


Music:


Lotus – Suitcases and Sandwiches – 2006


 


*Ben Meeder is not a medical professional or a psychologist. Consult a real professional.


The post TMM004: Ben Meeder – Turn a Meeting into a Job appeared first on #twenty-mile-march.