You're Fine! artwork

You're Fine!

46 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 9 ratings

Elsa Eli Waithe and Coree Spencer are not doctors. But they are two funny people who have gone through some stuff, and came through smarter and stronger. Now they're sharing the secret to better living through THC.

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Episodes

Take Me to the Cookie Throne

October 20, 2021 23:00 - 53 minutes - 36.5 MB

Coree and Elsa are back, with an all new episode that's too hot for the Albanian Board of Tourism! Hear all about the shady side of Europe, as experienced by a queer person of color! And if that's not enough, listen as two very stoned people try to unpack the sociopolitical history of North Korea! It's a show so jam-packed with content, we didn't even have time to talk about hemorrhoids! Our show is a production of Cinder Block Comedy, in association with your town is next. Media. This epi...

Cave Syndrome

September 21, 2021 13:00 - 55 minutes - 37.9 MB

Did you ever hear the tragedy of Nicki Minaj's cousin's friend? I thought not. It’s not a story the Jedi would tell you. It is a Twitter legend. His balls became so powerful, his fiancée had to call off their wedding. Ironic; he could save others from the vaccine, but not himself. Anyway, you're fine. This week, Coree and Elsa are about to embark on big trips, but not before convening for one last clam-jam. Or maybe that's not the right phrase? Just for the record, I wanted to call this ep...

Cutting Dogs and Sawing Logs

September 14, 2021 11:00 - 1 hour - 45.9 MB

Hi. You got a second? Remember how, last week, we were talking about turning horses to glue, and cleaning hamster cages? We really couldn't have done all that without your help. And then look at you! Look at all you have done, and you have accomplished in all that time. We just want to say we never forgot you, and you're fine. Yes, because this is a self-care podcast, we do give a shout-out to Steve from Blue's Clues this week. Elsa also obsesses over catching Pokémon, while Coree just res...

The Covid Coping Hour

September 07, 2021 10:00 - 53 minutes - 36.8 MB

Wake up, sleepyhead. We're almost to grandma's house. Coronavirus? Hurricane Ida? The Marvel Cinematic Universe? What are those? It's 2006 and You're Fine!  This week, we take some time to vent and just get through this thing called Life in a Pandemic. Times are hard, anti-vaxxers are stupid, and we're down to smoking our roaches. On days like these, all you have are your friends and your podcast on which you record all your conversations. So enjoy the flow of discourse as we touch on dirty...

Take This Job And Reprioritize It

August 31, 2021 09:00 - 54 minutes - 37.3 MB

Brave explorer, you enter the cavern to the north. The air is damp and acrid, and the path ahead lies shrouded in darkness. Wary of dangers lurking in the dark, you roll your dice for a perception check. Fortune smiles as you roll a natural Episode 20, which means You're Fine! However, your senses are now clouded by that dank kush, for a -2 modifier to your Wisdom. This reference is not relevant to the core interests of our audience demographics! Now more than ever, people are learning how...

How Gaming Consoles Us

August 24, 2021 09:00 - 56 minutes - 38.9 MB

Thank you for reaching our 19th episode, loyal listener! But our princess is in another castle! See what I did there?  So it turns out the Polybius legends were true: video games can have potent effects on our brain chemistry. But don't take Joe Lieberman's word for it; more often than not, it's actually good for your mental health. Gaming has been shown in studies to provide a therapeutic outlet for reducing stress and improving brain function. Even when you're playing murder games like ...

Does Blossom Shower?

August 17, 2021 09:00 - 36 minutes - 25 MB

As the sea levels rise, as the land spoils, as the waters pollute, as the animals thin in their numbers, as the air we breathe spreads illness and contamination, one thing remains true: You're Fine. And isn't that just peachy?  Life is in flux at the moment for our hosts. Coree has gone up for an extended stay with her mother in a remote town where masks and vaccines aren't popular, and the vibe is very not chill. Elsa is coping with the devastating news of Jeopardy hiring two white hosts. ...

Brief Encounters with Solicitous Seamen

August 10, 2021 09:00 - 55 minutes - 38 MB

Bad credit? No credit? No problem! You can drive this week's episode of You're Fine off the lot today, with no down payment and no interest. That's our guarantee to you! Elsa and Coree are back to shoot the shit while life gets a little bumpy. Our hosts reminisce over being jerked around by crappy jobs and getting caught with shady arrest records, which leads to bonding over their experiences with narrowly avoiding being recruited by the Navy. Also, does anyone out there know what "ITT T...

The Attention Deficient Detective

August 03, 2021 10:00 - 6 minutes - 4.56 MB

Here's a pro-tip for all you aspiring podcasters: never miss your scheduled recording sessions. Otherwise your producers start coming up with "creative workarounds." Anyway, enjoy whatever the hell this episode is supposed to be. Music credits: "Noire #3" by MusicByPedro "The Black Cat" by Aaron Kenny  Our show is a production of Cinder Block Comedy, in association with Sodabags Studios and your town is next. Media. This episode was engineered and produced by Alex Fleming and Alexander Sco...

Working Out the Kinks

July 27, 2021 09:00 - 56 minutes - 39.2 MB

You stand in a hallway that extends onward into darkness, its walls lined with doors. Behind you, every door has been opened. Ahead, every door remains shut. You approach the next, marked "15," and find it unlocked. You turn the knob and peer inside. Welcome to a new episode of our podcast. This week, Coree and Elsa get naughty. Our hosts waste no time in getting to their hottest topic to date: Android versus iPhone. And once the smoke clears from that raucous exchange, they get into the d...

Waking Up to Subconscious Biases

July 20, 2021 09:00 - 58 minutes - 39.9 MB

Welcome back to another episode of You're Fine. Please, have a seat and relax. This is a place of love and support; no one is here to attack you.  Coree and Elsa have experienced their share of hate and bigotry, both in the comedy scene and the world at large. But when combatting prejudice and hate, one must also beware when the call is coming from inside the house. So this week, we talk about combatting internalized bias and oppression! And along the way, our hosts end up kinda trading ...

A Thin Line Between Kink and Trauma

July 13, 2021 08:00 - 56 minutes - 39.1 MB

You're so brave for making it all the way to this, our thirteenth episode. It takes a lot of courage to follow us on this journey, and it is valid to feel proud of how far you've come.  No big topic this week! Instead, our hosts just catch up with each other on everything from the apocalyptic weather on the East Coast to Coree armchair-diagnosing reality show contestants with ADHD. Along the way, we'll reminisce about long-lost childhood traditions like gleaking and school bus seating hier...

Appetite for Soft Destruction

July 06, 2021 07:00 - 57 minutes - 39.5 MB

Lucky you, you're just in time to hear our first episode for July! This is the magical time of year when LGBTQ+ Pride turns to LGBTQ+ Wrath, Americans reward themselves with participation trophy celebrations, and people who take SSRIs need to stay extra hydrated. In this episode, Coree introduces the praxis of "Soft Destruction," a concept she conceived for her book I'm Not Ok, You're Not Ok. Not to be confused with self-destruction, these are chaotic and sometimes off-putting behaviors th...

Stigmas and Stones May Break Our Bones

June 29, 2021 12:00 - 54 minutes - 37.8 MB

Dearly beloved, we are gathered here to get through this latest episode of our podcast. Some podcasts seem to go on forever, and that's a mighty long time. But Coree and Elsa here to talk you down, and to be casually bigoted against the Irish. It's easy to say there's no shame in accepting and owning one's issues. But anyone who's tried to talk with a gymrat coworker or oblivious aunt has encountered the subtle humiliation of being told "everyone gets depressed," or "you don't need medicat...

Be Easy On Yourself, Be Hard On The System

June 22, 2021 07:00 - 1 hour - 43.3 MB

You've made it all the way to our tenth episode! Who would've bet we would get this far? If you didn't, you owe us $5. Pay up. This week's episode is about the delicate balance of advocacy: when to be forgiving, and when to be demanding. For example, Coree is working to forgive and accept her experience with publishing her book (which you can purchase at your local store via IndieBound or online!), while Elsa is continuing to demand the state of New York reckon with its slave trade history ...

Good Grief

June 15, 2021 09:00 - 55 minutes - 37.8 MB

Oh thank goodness, you're here! We were so worried you might miss out on an all new episode of You're Fine! This week, Elsa and Coree return to the stage—the Stages of Grief, to be precise. Grieving can take many forms and come out of many experiences, all of which manifest differently from person to person. Still, the basic trajectory tends to align with the famous Kübler-Ross model, as theorized by Elisabeth Kübler-Ross, perhaps the original #GirlBoss of silently weeping inside a Denny's....

The United States of Shock

June 08, 2021 07:00 - 57 minutes - 39.3 MB

Congratulations, you've survived another week! Your reward for living this long is another new episode of You're Fine! This week, Coree reminisces about scat, Elsa learns the terrifying truth about Mad Cow Disease, and John Hinckley uses the power of song to finally get over Jodie Foster (just in time for Pride Month!). And that's all before we get to the main topic of the week: Shock! Shock comes in many forms; in this episode, we focus on Acute Stress Disorder and the very serious mental...

An Introduction to Adderall

June 01, 2021 07:00 - 56 minutes - 39 MB

The results from Coree's ADHD tests are back, and the doctors say there's only prescription: do more podcasting! They also prescribed her Adderall! So buckle in because this episode is going to ride that amphetamine coaster till the wheels fall off. You will hear Coree experience the early effects of her new drug, which includes a lot of highs and some very heavy emotional valleys. Consider this a trigger warning. You'll also hear our hosts cover a wide array of topics, from Elsa's recent ...

Voicemails From The Edge

May 25, 2021 07:00 - 5 minutes - 3.79 MB

This week's regular episode has been postponed, as our hosts have each found themselves separated by tragic circumstances. Instead, we offer a brief glimpse into where they're at, emotionally and physically, and how they're meeting each new day. If you've been following our show, you may know that a number of emotionally taxing family issues have afflicted Coree in recent weeks, while Elsa has wrestled with health issues stemming from their hit-and-run injury.  Those came to a head this pas...

You Can, In Fact, Knock The Hustle

May 18, 2021 07:00 - 55 minutes - 37.8 MB

Welcome back to the safest space on the internet, where you can nestle into the warm aural embrace of the least problematic hosts in all of podcasting, Elsa Eli Waithe (they/them) and Coree Spencer (she/her). This week, we finally raise the question that's been on everyone's mind: do y'all listen to us for advice, or for Coree's singing? Hit us up on Twitter and let us know. Coree and Elsa also take on Hustle Culture, and its kung-fu grip on our sense of self worth. Do you need to be "book...

How Do We Forgive, And Who Deserves It?

May 11, 2021 05:00 - 55 minutes - 38.2 MB

You've made it all the way to episode four of the podcast. Give yourself a pat on the back; you've earned it, and you are valid.   This week, Coree and Elsa get down to the heart of the matter, although their wills get weak and their thoughts seem to scatter. But I think it's about forgiveness? Or maybe I've just been listening to too much Don Henley. Forgiving others and forgiving ourselves are both heavy tasks, and not everyone is ready for The Big Forgive. It's enough to actually make on...

How Trauma Language Gets Abused

May 04, 2021 05:00 - 57 minutes - 39.6 MB

Just in time for May the 4th, it's our 3rd episode! And not only is today Star Trek day, it's also Coree's birthday! May she live long and prosper. Look, y'all. Our culture has mainstreamed a lot of psychological terms lately. And yeah, it's good to have the right language to identify and express your mental state. But maybe we've gone a little too far. If you're accusing the cashier at Wendy's of "gaslighting" you because they forgot to put barbecue sauce in the bag, it might be time to t...

Impostor Syndrome is Sus

April 27, 2021 12:00 - 59 minutes - 40.9 MB

Ha ha, it's a very timely Among Us reference, and also the topic of this week's episode! For this sophomore outing of You're Fine, Coree and Elsa explore the cruel bastardry that Impostor Syndrome exacts upon so many of us. Learn the various forms that it takes, how to recognize its intrusiveness, and ultimately develop mechanisms to cope with and negate it. You'll also learn our do's and don't's for maintaining healthy boundaries with mental health professionals. And we welcome our first ...

Our Very Special 420 Debut

April 20, 2021 12:00 - 51 minutes - 35.4 MB

Welcome to the first episode of You're Fine, a mental health podcast that doesn't count toward your deductible! On their maiden voyage, hosts Coree Spencer (she/her) and Elsa Eli Waithe (they/them) invite you to share in their experiences with just keeping it together. You'll hear their stories of addiction and disorder, what they're smoking for self-care, and a lot of strange noises they make into their microphones. (We're still getting the hang of audio production, folks.) You're Fine is...

The Hiatus

May 20, 2018 04:00 - 31 minutes - 14.7 MB

Where has the show been for the last month? Well, that's a tricky subject. The show is on a bit of a break for the next two months, as are its hosts. But before they go, there's still one more "White F**kery of the Month" for the road. And if you're in Seattle in July, look for Heather's "Whitework" art show, and her "Confronting White Womanhood" workshop on July 21st. And on July 29th, Beelzebub will reunite for their first ever live show! Follow us on social media for more info. Follow 2...

F*** Those Fiverr Ads (with Ash Agony)

April 08, 2018 04:00 - 1 hour - 33 MB

Independent Reporter Ash Agony is back in Beelzebub's lair! (Note: this was recorded just before the shooting of Saheed Vassell in Crown Heights, which Ash has diligently reported; follow his coverage on Twitter: @AshAgony) In this week's episode... 01:05 - Seasonal Affective Disorder: not just something white people made up. Take care of yourselves. 02:35 - Our friend Ash "The Antifa Angel" returns to Beelzebub's lair to drop more knowledge. 03:50 - Ash's last big story was the legal vic...

Don't Let Cops in Therapist Offices

April 01, 2018 04:00 - 56 minutes - 25.8 MB

In this week's episode... 02:45 - March For Our Lives was last week, and may have topped Women's March numbers. 04:15 - The supposed adults on the Right are losing their minds over the Parkland Teens, and throwing every insult and attack at them to no avail. These kids are too powerful. 06:55 - That's not to say the kids are infallible. Their talking points on gun control could use some work. 13:25 - We must also remember Stephon Clark, gunned down in cold blood by police. At a recent mar...

Obama's DicPic Doesn't Exist (with Sarah Hartshorne)

March 25, 2018 04:00 - 1 hour - 33.7 MB

In this week's episode... 00:25 - Where was Beelzebub these last couple weeks? Heather was sick. :( 04:00 - Special guest Sarah Hartshorne reps Lady Parts Justice, an organization spreading reproductive rights awareness through comedy. They're great, check them out. 10:15 - Sarah and Lady Parts Justice is currently working to expose the plague of "Crisis Pregnancy Centers," an anti-choice ruse to keep women from seeking contraceptive care, staffed by fake doctors. 16:30 - Heather has the ...

Donald Trump Got An Okra Tip

March 11, 2018 05:00 - 58 minutes - 26.7 MB

In this week's episode... 02:55 - What did Elsa & Heather think of A Wrinkle in Time? Well... 07:50 - More props to the Parkland, FL kids for continuing to push for gun control, getting incremental change in Florida... which still includes arming teachers. 11:35 - And of course the NRA are trying to reinforce ammosexual normativity by suing Florida for imposing the bare minimum of limitations on gun sales. 17:00 - Thanks to tireless agitation from Arminta Jeffryes and Cristina Windsor,...

We Are In the Fed-Up Time (with Jewel Cadet)

March 02, 2018 05:00 - 1 hour - 35.5 MB

In this week's episode... (TBD) Help spread the word about 2 Spicy by rating and reviewing us on iTunes, Google Play, Stitcher, or wherever you listen to us. And we love to hear from you! Talk back to us via Twitter or on our Facebook page! Also, we're still looking for a theme song–if you make beats, hit us up! Support us on Patreon: Click here Follow Jewel Cadet on Instagram: @Jewel_TheGem Follow 2 Spicy on Twitter: @2SpicyPodcast Like 2 Spicy on Facebook: Our Page Follow Elsa on...

White Women Love Police (with Shannon Elayne)

February 20, 2018 05:00 - 1 hour - 31.5 MB

In this week's episode... 00:38 - Elsa's Black History Month is going great, thank you for asking. 01:45 - Introducing our guest, Shannon Elayne of Why Accountability, an activist who even cops know not to mess with. 07:10 - Real New Yorkers #SwipeItForward. Shannon discusses the importance of Swiping it Forward, a legal way to help disadvantaged citizens access our priced-out transportation systems. 12:15 - We regret to inform you that the Facebooks are, in fact, at it again. Israel's go...

Xtra Spicy: Our (First) Gun Debate

February 16, 2018 05:00 - 26 minutes - 12.2 MB

In light of recent events, we're releasing a free episode of our mini-episode on gun control. Xtra Spicy is premium content exclusively for Patreon donors, featuring more in-depth and intimate conversations on a single topic. If you'd like to hear more, please consider a monthly donation of $5 or more through our Patreon. In this week's episode... Beelzebub confronts their conflicting stances on gun control and ownership, with Elsa and Heather finding themselves on different sides. These ma...

Strength is Quiet, Insecurity is Loud

February 11, 2018 05:00 - 56 minutes - 26 MB

In this week's episode... 01:25 - The revelation that Kuato from Total Recall lives on the back of Trump's head. Is it a bald spot? Is it a surgical scar? Whatever it is, we all saw it and our eyes went to Hell. 04:35 - What the hell, let's talk about the Super Bowl. Even though we were supposed to be boycotting in solidarity with Colin Kaepernick and #TakeAKnee. Philly got destroyed, as Philly does. But at least Tom Brady lost. 06:55 - Coverage of Philly's celebratory rioting puts the med...

Drink More Water 2018

February 04, 2018 05:00 - 1 hour - 29.5 MB

In this week's episode... 00:30 - Happy Black History Month to everyone, especially those who ask "Why isn't there a White History Month?" 01:00 - And Happy Black Panther Month! 02:10 - What can we do for Black History Month? Learn about more black history than just MLK and Rosa Parks *coughWHITEPEOPLEcough* 04:00 - Heather has a theory about a possible candidate for Antichrist. Have you checked your Alexa for the Mark of the Beast? 07:25 - After Jeff Bezos's purchase of Whole Foods, emp...

This Is The Blacklash

January 28, 2018 05:00 - 55 minutes - 25.6 MB

In this week's episode... 00:25 - The Government Shutdown that kinda wasn't. It's shameful to have to halt government activity over funding for basic human needs, but even worse that Democrats caved on it. 04:35 - From the horse's mouth: Sarah Huckabee hints the administration wants to start mass deportation of Dreamers in March. It's up to Comrades and Accomplices to shelter and protect them. 09:25 - The 2018 Women's March. Why does it have to be a "Coolest Sign" contest? And why does New...

Consent is Mandatory (with Kei Williams)

January 21, 2018 05:00 - 1 hour - 38.8 MB

Kei Williams of Black Lives Matter NYC drops into Beelzebub's lair to cover the week's big news. In this week's episode... 03:00 - Kei discusses BLM NYC leaving the national network, and becoming a new radical organization. 06:55 - Explaining the latest actions with #SwipeItForward, a movement to give subway access to those in need. 12:00 - A shout-out to Chelsea Manning, now a great activist for LGBTQ causes and anti-fascist action, who is running for Senate in Maryland. 21:30 - Elsa ma...

Punch This Year Right In The Damn Dick

January 14, 2018 05:00 - 1 hour - 27.8 MB

Beelzebub celebrates its 10th full episode, and welcomes little Dumpling the hamster into their home. Also in this week's episode... 02:18 - "The Big O," Oprah, gave a nice speech, now everyone wants President Winfrey. Should she run? (Spoiler: Nah.) 08:45 - Issa no on celebrity billionaires for president in general. No Zuck or Bezos in 2020, please. 09:35 - The activists attending the Golden Globes got overshadowed by the Oprah hype. Give them recognition and support! 11:30 - The big st...

Everything But His Flesh Casing

January 03, 2018 05:00 - 1 hour - 28.2 MB

Nevermind the technical malfunctions, Beelzebub is back to whisper wicked leftist rhetoric in your ears! Checking in just before New Years, Elsa and Heather catch up on a variety of topics that they've missed over the holidays, and review their New Years resolutions. Support us on Patreon: https://www.patreon.com/heathermariescholl Follow Elsa on Twitter: @ElsaJustElsa Follow Heather on Twitter: @HMS_TheArtist Follow 2 Spicy on Twitter: @2SpicyPodcast (intro music: "Danger Storm" by Kev...

A Roach Infestation in the White House (w/ Ash Agony)

December 05, 2017 05:00 - 1 hour - 27.8 MB

In this week's episode... Special Guest Ash J wanders into Beelzebub's lair to discuss independent journalism, the J20 trial, recapping the most important protest actions of the year, Mike Flynn turning rat on Trump, and more. (Also, we still need theme music!) Support us on Patreon: https://www.patreon.com/heathermariescholl Follow Ash on Twitter: @AshAgony Support Ash on GoFundMe: https://www.gofundme.com/ivgsrg Follow Elsa on Twitter: @ElsaJustElsa Follow Heather on Twitter: @HMS_The...

Big Ups to Crackheads Right Now

November 27, 2017 05:00 - 59 minutes - 27.2 MB

In this week's episode... 00:35 - Is Thanksgiving problematic? Yes, of course it is. 03:15 - Thanksgiving is also the anniversary of Beelzebub! Now their household celebrates holidays with (mostly) vegan meals. 08:35 - Elsa appears in the new Conde Nast online publication Them, in a piece called "Butch Please!" 15:55 - The encouraging responses Elsa got from genderqueer people who felt reflected, and the concern-trolling from segments of the community. 20:30 - What's going on with Facebo...

Aloo Akbar, Potatoes are Great

November 06, 2017 05:00 - 49 minutes - 22.6 MB

In this week's episode... 3:30 - Heather talks the Women's Convention in Detroit and her panel "Confronting White Womanhood," the most attended workshop of the event 12:25 - "Critique as Care" and "Calling out vs. Calling In" 15:55 - The shuttering of Gothamist & DNAinfo by Trump donor Joe Ricketts 22:05 - New York City's West Side Terror Attack 25:40 - Shout out to New Yorkers not giving a f**k 27:45 - White (Woman) F**kery of the Week 37:55 - Papa John race-baits over low sales 43:...

Stay Away from Nelly and Tour Buses

October 27, 2017 04:00 - 1 hour - 28.8 MB

Way too much happened since our last episode. Beelzebub unpacks #MeToo, Harvey Weinstein and Terry Richardson, more Trump trash fires, Sgt. La David Johnson and Rep. Frederica Wilson, Richard Spencer at U Florida, far-right assaults on education, the problem with hugging Nazis, and a new segment: White F**kery of the Week! Please consider supporting us on Patreon—also, we still need a theme song!

Don't Give Trump 280 Characters

October 12, 2017 04:00 - 59 minutes - 27.5 MB

Beelzebub talks to educator/activist Mike Isaacson (@vulgareconomics) about way too much, including: his run-ins with the Alt-Right, better ideas for a Heather Heyer memorial, dwindling passion for protests, mayonnaise, the Las Vegas massacre, Twitter's cosmetic changes and why they aren't a solution for Nazis. Also: can white people be "black identity extremists?"

Steve Bannon Looks Like a Homeless Ham Sandwich

September 26, 2017 04:00 - 39 minutes - 18.3 MB

Beelzebub talks to Greg Newton, co-founder of The Bureau of General Services—Queer Division, at its space at The LGBT Center in NYC. They talk Elsa's most recent Cop Watch, Colin Kaepernick and #TakeAKnee, the Emmys and Sean Spicer, and the importance of diverse spaces. Also: can Peaches please make us a theme song? Learn more about The Bureau at bgsqd.com. (Intro music: "Danger Storm" by Kevin MacLeod, incompetech.com. Licensed under Creative Commons by Attribution 3.0 License.)

Trevor Noah is Cancelled

September 05, 2017 04:00 - 1 hour - 27.8 MB

The two-headed beast Beelzebub returns! Elsa and Heather dive into the hot topics of the past week, including the devastation of Hurricane Harvey, the sudden backlash against Antifa, and the joys of Afropunk. Be sure to follow us on Twitter at @2SpicyPodcast, and support us on Patreon! (intro music: "Danger Storm" by Kevin MacLeod, incompetech.com. Licensed under Creative Commons by Attribution 3.0 License)

The Pilot Episode

August 23, 2017 04:00 - 48 minutes - 22.3 MB

Meet Elsa and Heather, the two heads of the infernally spicy Beelzebub. In this inaugural episode they talk Charlottesville, Tina Fey, heroes who deserve statues, and life under a Klan presidency. (Music: "Danger Storm" by Kevin MacLeod, incompetech.com, Licensed under Creative Commons: By Attribution 3.0 License)

Books

The White House
1 Episode

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