**This is a repeat episode for the summer**


How many times have you woken up and just did not feel motivated to work? Too many to count? We've all been there. When you're staff you take a mental health day, but when you run your own business can you afford to take a day like that? 


Everyone has days we don't feel motivated but as business owners, we need to be disciplined to find ways to make us move forward. Ashley and Anna give you tips on what works for them, but we also want to hear from you! What do you do to motivate yourself when you just don't feel like working? 


And if that means taking a day off - then take it.