#22: Ditch the Motivation Suffocation!
Shannon Summers Podcast
English - March 03, 2022 03:19 - 53 minutes - 37.1 MBNutrition Health & Fitness Alternative Health coaching selfhelp wellness women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #21: How Vulnerability Expands Your Capacity to Love
Next Episode: #23 Create a Life You Are in Love With!
What do you do when you just can't get motivated? Do you avoid, procrastinate, put things off? What's your story? We'll discuss how to get unstuck and motivate yourself. We'll also talk about the different types of motivation, where motivation comes from, how to goal set, and finally build momentum!