#13: Self-Care Is Not Selfish
Shannon Summers Podcast
English - December 29, 2021 23:44 - 48 minutes - 35.5 MBNutrition Health & Fitness Alternative Health coaching selfhelp wellness women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #12: Having The New Year You Really Want!
Next Episode: #14: Be Your Own Superhero!
Join us as we talk about self-care, which has become a hot topic in recent years. What does self-care really mean? It’s not all about pampering yourself and taking spa days. It’s about taking care of yourself on many levels. Self-care is not selfish. It's what allows you to give more generously.