2 Docs with 2 Cents artwork

2 Docs with 2 Cents

75 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 40 ratings

The 2 Docs with 2 Cents Podcast hosted by Leon and Carrie Knight will bring you informative insight on health and fitness topics from a clinician’s perspective. Leon and Carrie Knight will interview top health care professionals, such as, medical doctors, physical therapists, chiropractors, personal trainers and more to explore topics from various angles. The topics range from current healthcare status and its impact on patient care to bridging the gap amongst other healthcare professionals.

Science Health & Fitness fitness health performance physicaltherapy wellness
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Episodes

Job Hunting 101 - EP075

April 20, 2020 10:00 - 29 minutes - 14 MB

Carrie and Leon talk about the do's and dont's when seeking employment. They share personal experiences and advice from both the interviewer and interviewee sides.  The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

The Impact of a Physical Therapist in the Military with Dr. Drew Contreras, PT - EP074

April 13, 2020 10:00 - 58 minutes - 27.3 MB

Leon and Carrie talk to Dr. Drew Contreras, PT about his role as a physical therapist in the Military and the White House. He offers information in regards to the autonomy of a PT, the relationship established between solider and practitioner, and the new army physical fitness test.  The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Dr. Drew Contreras, PT Twitter: @PT_DC IG: @Dr_Contreras_DPT Website: www.contrerasconcepts.com

40 Years of Advice with Dan John - EP073

April 06, 2020 10:00 - 55 minutes - 26.2 MB

Carrie and Leon talk with well known strength and conditioning coach, Dan John, about what he has learned over his 40 years in the field and what advice he has for those up and coming.  The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Dan John Website: www.danjohn.net Website: www.danjohnuniversity.com Amazon: https://www.amazon.com/Dan-John/e/B0026DJ2AI/ref=ntt_athr_dp_pel_pop_1 IG: @CoachDanJohn

The Story of an Olympian with Tianna Bartoletta - EP072

March 30, 2020 11:46 - 41 minutes - 19.5 MB

Leon and Carrie talk with Tianna Bartoletta, 2 time US Olympian and 3 time gold medalist, about her journey from high school, through college, and onto becoming an olympian.  They discuss what it takes to become an olympian and stay an olympian. The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Tianna Bartoletta IG: @TiannaBartoletta Website: www.sprintrunjump.com Blog: www.tiannabee.com

The Role of a PT in Pregnancy with Dr. Breanna Welsh, PT - EP071

March 23, 2020 10:00 - 48 minutes - 22.9 MB

Leon and Carrie talk with Dr. Breanna Welsh, PT about the role of a physical therapist during the entire pregnancy spectrum including preconception, during pregnancy, during labor, and postpartum.  The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Dr. Breanna Welsh, PT: IG: @theboxxdoc Website: www.theboxxdoc.com

Inside the Weight Room with Jason Benguche - EP070

March 16, 2020 10:28 - 47 minutes - 22.4 MB

Leon and Carrie talk with strength and conditioning coach, Jason Benguche about all things regarding the college and pro weight room. They discuss an athlete's preparation, performance, and how to motivate them. The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Jason Benguche, MS, CSCS, CISSN Website: www.MovementMogul.com IG: @Movement_Mogul

Putting Research and Biases in Perspective - EP069

March 09, 2020 10:43 - 56 minutes - 25.6 MB

Carrie and Leon talk with Dr. Ivan Hernandez, PT, SCS, OCS, CSCS about how he has evolved as a clinician during his 20 years of practice. He shares his thoughts on the current dichotomy of the physical therapy profession and how to best use the current research to challenge our biases. The Doc's: Email: [email protected] IG: @ThePerformanceDoc   Dr. Ivan Hernandez IG & FB: @drivanpt Website: livinglongerwellness.com (personal); executiveparkpt.com (practice)  

Social Media 101 with Dr. Shante Cofield - EP068

March 02, 2020 11:00 - 45 minutes - 21.2 MB

Carrie and Leon talk with Dr. Shante Cofield, PT, OCS, CSCS all about how to navigate and find your place on social media. They talk about ways to optimize your presence as a clinician on social media and how to have fun doing it. The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Dr. Shante Cofield IG: @TheMovementMaestro Website: www.themovementmaestro.com

Tragedy into Triumph with Frank Osborne - EP067

February 24, 2020 11:00 - 1 hour - 28.5 MB

Leon and Carrie talk to Frank Osborne, founder of Hawkgrips and Action Medical Technologies, about his story, how Hawkgrips came into existence, and he discusses his new autoinjector company. Frank is a true and bold entrepreneur with an inspiring story and great understanding about the importance of networking.  The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Frank Osborne Website: hawkgrips.com Website: actionmedicaltech.com 

Performance Enhancement with Dr. Andy Galpin - EP066

February 17, 2020 12:27 - 44 minutes - 21 MB

Leon and Carrie talk to Dr. Andy Galpin who is a professor with his PhD in Human Bioenergetics. They discuss many topics surrounding an athlete’s performance including nutrition, training, and common neglected areas. The Doc’s: Email: [email protected] IG: @ThePerformanceDoc   Dr. Andy Galpin Book: Unplugged Twitter & IG: @drandygalpin Website: andygalpin.com

Clinical Ed with Ed Pagan - EP065

February 10, 2020 11:00 - 49 minutes - 23.1 MB

Leon and Carrie talk with Ed Pagan, the most recent graduate of Movement Solutions University about his clinical experience including what he's learned, some highlights, and some funny quirks about Leon as a clinical instructor.  The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

The Segregated PT World - EP064

February 03, 2020 11:00 - 58 minutes - 27.3 MB

Leon and Carrie talk to Dr. Erson Religioso about a growing trend amongst the physical therapy world. They discuss how the  different tribes have impacted the PT world and the patient experience.    Dr. Erson Religioso IG: @modernmanualtherapy Link to all sites: https://my.link.gallery/modernmanualtherapy   The Doc's Email: [email protected] IG: @ThePerformanceDoc  

Welcome Back - EP063

January 27, 2020 14:48 - 17 minutes - 8.62 MB

Carrie and Leon come back from a hiatus and discuss what they have been up to and what the listeners can look forward to in the upcoming episodes. Feel free to email them with your ideas for future episodes. The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

Podcast Superlatives - EP062

July 22, 2019 10:00 - 21 minutes - 10.3 MB

Carrie and Leon talk about some of their past episodes and guests. They host their own superlative award show reflecting on some of the most memorable episodes. The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

The Minimalist Mindset with Dr. Jeff Shub - EP61

July 15, 2019 10:00 - 1 hour - 32.8 MB

Carrie and Leon talk to Dr. Jeff Shub, MD about his background and passion for natural living. Jeff goes into detail about what natural living entails and the benefits he and his clients have experienced. Dr. Jeff Shub, MD IG: @TheUrbanBarefoot Website: TheUrbanBarefoot.co IG: @TheFootCollective   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

Mistakes to Learn from - EP60

July 08, 2019 09:46 - 28 minutes - 13.7 MB

Leon and Carrie talk about the mistakes they have made as business owners and what to learn from each experience. They hope to help you avoid the same mistakes and feel that although mistakes can be costly, everyone should make sure to evaluate their own in order to learn and grow from the experience.  The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

Advancing the DPT Curriculum with Dr. Matt Hartshorne - EP059

July 01, 2019 10:00 - 59 minutes - 27.9 MB

Leon and Carrie talk with fellow PT Dr. Matt Hartshorne about current holes in the DPT curriculum and how/if it can be improved. They each give their opinions on residencies, knowledge gaps for new grads, and what it means to be entry level.   Dr. Matt Hartshorne, PT IG: @HartshorneMatt Twitter: @Lotsobear13 Email: [email protected]   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

Social Media Biases - EP058

June 24, 2019 10:00 - 35 minutes - 16.4 MB

Carrie and Leon discuss a hot topic, which is the social media biases that can negatively impact student's perspective. Carrie and Leon breakdown how to properly analyze the information presented on social media in order to use it in your practice.   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

How to Think and Treat as an Entrepreneur with Dr. Kellen Scantlebury - EP057

June 17, 2019 10:00 - 1 hour - 33.3 MB

Carrie and Leon are joined by Entrepreneur and physical therapist Dr. Kellen Scantlebury. Kellen brings insight into his growing physical therapy practice in New York City. He discusses the challenges of hiring the right staff, creating the best environment for patients, and the differences between practicing and business owning.  Dr. Kellen Scantlebury, PT: Email: [email protected] IG: @Dr.Kels Business IG: @FitClubNY   The Doc’s: Email: [email protected] IG: @T...

Wife of an Entrepreneur - EP056

June 10, 2019 10:00 - 22 minutes - 10.8 MB

Leon interviews Carrie to get her take on what it is like to be married to an entrepreneur. She gives some key advice for others in the same position.    The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

P.T. Entrepreneurship with Dr. Danny Matta - EP055

June 03, 2019 10:00 - 57 minutes - 27 MB

Carrie and Leon talk with Danny Matta, PT, DPT about all facets of entrepreneurship. They discuss the type of clinician that will succeed in this model, why accepting insurance causes headaches, and the future of the cash based model.    Danny Matta, PT, DPT: Practice: Athletes’ Potential IG: @DannyMattaPT Podcast: The P.T. Entrepreneur Podcast Book: F*ck Insurance   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

What Separates Critical Thinking from Evidence Based Practice- EP054

May 27, 2019 10:00 - 21 minutes - 10.5 MB

The Doc's talk about the importance of critical thinking and what role it plays in practicing physical therapy. They discuss how to use critical thinking skills to interpret and use evidence effectively.   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

The Prehab Impact - EP053

May 20, 2019 10:00 - 52 minutes - 24.6 MB

Carrie and Leon talk with The Prehab Guys about their impact in the health and fitness industry in a short period of time. They discuss their brand, products, and overall goals. The Prehab Guys: IG, Facebook, Twitter, LinkedIn: @ThePrehabGuys Website: www.prehabguys.com Podcast: The Prehab Audio Experience   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

The Motivation Behind What We Do - EP052

May 13, 2019 10:00 - 16 minutes - 8.31 MB

Carrie and Leon have a spirited debate about what should be the motivating factor behind their treatment as physical therapists. They each describe their agendas when treating patients and getting results. The Doc’s Email: [email protected] IG: @ThePerformanceDoc  

The Different Settings of Physical Therapy - EP051

May 06, 2019 10:00 - 52 minutes - 24.5 MB

Leon and Carrie discuss the 7 different settings of PT including acute care, inpatient rehab, skilled nursing, home health, outpatient, travel, and school. They talk about the role of PT, the pay scale, and the politics in each setting. The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Programming for Performance w/ Joe Kenn - EP050

April 29, 2019 10:00 - 1 hour - 52.5 MB

Carrie and Leon talk with highly respected strength and conditioning coach of the Carolina Panthers, Joe Kenn aka Big House Power about program development. Joe discusses his thought process behind the Tier System he developed that has been successful in maximizing his athlete's performance.   Joe Kenn Twitter & IG: @bighousepower   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Injury Management for the Athlete w/ Dr. Quinn Henoch - EP049

April 22, 2019 10:00 - 1 hour - 28.4 MB

Carrie and Leon discuss with physical therapist Dr. Quinn Henoch on the multiple factors to consider when treating athletes. Also, he discusses his unique setting within the cash based PT world.   Dr. Quinn Henoch, PT Clinical Athlete: IG: @ClinicalAthlete Website: www.clinicalathlete.com Quinn: IG: @quinn.henochdpt   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

The Grind and Journey of a Strength Coach with Joe Kenn - EP048

April 15, 2019 10:00 - 56 minutes - 26.6 MB

Carrie and Leon talk with Joe Kenn who works as the head strength and conditioning coach of the Carolina Panthers. Joe Kenn discusses how he got started and how far he has come. He also shares advice for those that aspire to become a strength and conditioning coach at the highest level. Joe Kenn Twitter & IG: @bighousepower   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

The Surgeon's Perspective Part 2 with Dr. Jason Hammond - EP047

April 08, 2019 10:00 - 1 hour - 31.3 MB

Leon discusses several conservative methods, such as, cortisone injections, PRP, and stem cell procedures with orthopedic surgeon Dr. Jason Hammond. Also, they touch on his entrepreneurial projects. Dr. Jason Hammond IG: @drjasonhammond Book: Guud Book on Stem Cell for Joint Pain Brand: AireSupport Products   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

The CrossFit Conversation with Dr. Brian Bochette - EP046

April 01, 2019 10:00 - 47 minutes - 22.5 MB

Carrie and Leon discuss the culture of CrossFit with Dr. Brian Bochette who is a physical therapist and part owner of a CrossFit Thoroughbreds in Fort Myers, Florida. As a clinician, he provides details on how to manage the CrossFit athlete.    Dr. Brian Bochette IG: @BrianBochette Facebook: Brian Bochette Website: www.crossfitthoroughbreds.com   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

The Surgeon's Perspective with Dr. Nima Mehran - EP045

March 25, 2019 10:00 - 54 minutes - 25.5 MB

Leon and Carrie talk with orthopedic surgeon, Dr. Nima Mehran about the critical relationship between a surgeon and physical therapist. They discuss hurdles on both ends that can impact patient care. Dr. Nima Mehran gives advice to physical therapist on how to improve communication between the surgeons and physical therapists. Dr. Nima Mehran IG: @drnimamehran   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

The Manual Therapy Way with Dr. Nick Torres - EP044

March 18, 2019 10:00 - 58 minutes - 27.3 MB

Carrie and Leon discuss with Dr. Nick Torres his unique manual approach to therapy. Also, he discusses the importance of continuing education and what it's like to own his own physical therapy practice.     Dr. Nick Torres IG: @the_manual_man Website: themanualman.net   The Doc’s Email: [email protected] IG: @ThePerformanceDoc    

PT vs. Chiro: Perceptions about one another with Dr. James Spencer - EP043

March 11, 2019 10:00 - 44 minutes - 20.8 MB

Leon and Carrie Knight talk to Dr. James Spencer, DC about the different perspectives both patients and clinicians have of physical therapists vs. chiropractors.  Dr. James Spencer IG: @drjamesspencer Facebook: James Spencer   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Sports Rehab with Dr. Bobby Esbrandt - EP042

March 04, 2019 11:00 - 42 minutes - 20 MB

Carrie and Leon talk with Dr. Bobby Esbrandt, PT about the different challenges working with high level athletes and what it takes to be effective and successful.   Dr. Bobby Esbrandt: Business IG: @impactsportspt Personal IG: @bobbysportspt Website: www.impactsportspt.com   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Importance of Biomechanics with Dr. Joel Seedman - EP041

February 25, 2019 11:00 - 51 minutes - 24.1 MB

Leon and Carrie talk to Dr. Joel Seedman, PhD about the evolution of fitness industry, pain science, and his training philosophy that centers around biomechanics.  Dr. Joel Seedman: IG: @dr.joelseedman_ahp Website: www.advancedhumanperformance.com   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

The Complexities of Patient Care with Nick Hannah - EP040

February 18, 2019 11:00 - 56 minutes - 26.4 MB

Carrie and Leon talk with Nick Hannah, physical therapist, about the importance of establishing trust with patients, strategies to apply, and how failures should be times of learning and reflection. Nick Hannah: IG: @Hannahmoves   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Enhancing Golfers' Performance with Andrew Hannon - EP-039

February 11, 2019 11:00 - 31 minutes - 15.1 MB

Leon and Carrie talk to personal trainer, Andrew Hannon, about the demand golf puts on the body, major injuries that affect golfers, and his strategies to help golfers reduce injury and improve performance.  Andrew Hannon: IG: @ando_pfs Email: [email protected] The Doc’s Email: [email protected] IG: @ThePerformanceDoc

The Layers of Prehab and Rehab with Dr. Jacob Harden - EP038

February 04, 2019 11:00 - 57 minutes - 26.9 MB

Carrie & Leon talk with chiropractor, Jacob Harden, about all things prehab and rehab. They discuss the intricacies of disability, pain, and the importance of moving and staying active during the rehab process.    Dr. Jacob Harden: IG: @Dr.Jacob.Harden   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

Empowering the Chronic Pain Patient with Dr. Jacob Templar - EP037

January 28, 2019 11:00 - 42 minutes - 20 MB

Carrie and Leon talk to fellow physical therapist, Dr. Jacob Templar, about the McKenzie approach to chronic pain patients and strategies to empower them. Jacob Templar IG: @Strengthinevidence_physio LinkedIn: Jacob H. Templar Facebook: Strength in Evidence Physiotherapy   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Integrating Rehab and Performance for the Baseball Athlete with DJ Edwards - EP036

January 21, 2019 11:00 - 58 minutes - 27.5 MB

Leon and Carrie talk to performance coach, DJ Edwards, who specializes in training baseball players. As a former collegiate baseball player, DJ gives insight on the demands of sport and his training approach. DJ Edwards Personal IG and Twitter: @DJ_Edwards9 Business IG and Twitter: @Pushperformco Email: [email protected]   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

ACL Rehab with Dr. Wesley Wang - EP035

January 14, 2019 11:00 - 56 minutes - 26.6 MB

Leon and Carrie talk to Dr. Wesley Wang, PT, DPT all about ACL reconstruction and rehab. Wesley and Leon passionately share their own experiences with ACL surgery and rehab. They also discuss the importance of individualized programming during in order to prepare the athlete to return to their sport. Wesley Wang: IG: @wesleywang.dpt FB: https://www.facebook.com/WesleyWang.DPT/ The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Insurance vs. Cash-Based PT with Kevin Kucko, MAPT, ATC - EP034

January 07, 2019 11:00 - 58 minutes - 27.3 MB

Carrie and Leon talk with physical therapist and business owner, Kevin Kucko, all about what it takes to be an entrepreneur and the differences between cash-based vs. insurance model private practices. Kevin Kucko: Website: www.K2-healthcare.com The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

Deeper than a Stretch with Sarah Mariano - EP033

December 31, 2018 11:00 - 1 hour - 29 MB

Carrie and Leon discuss the details of Fascial Stretch Therapy Sarah Mariano. Sarah explains the method and it's benefits. Also, we talk about the studies on regarding stretching and posture. Lastly, they discuss their social media influence.  Sarah Mariano: IG: @TheStretchTherapist Website: www.sarahmariano.com   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Prehab - EP032

December 24, 2018 11:00 - 23 minutes - 11.5 MB

Carrie and Leon discuss the role Prehab has in decreasing injuries and helping people maintain an active lifestyle.   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Round Table Talk with the Surdykas - EP031

December 17, 2018 11:00 - 56 minutes - 26.5 MB

Carrie and Leon are joined by Dr. Nicole and Dr. Marc Surdyka for a round table discussion on many facets of Physical Therapy. Some of the topics discussed include being a PT couple, residency, treatment styles, and business.    Nicole Surdyka: IG @drnicolept Twitter @surdykaphysio Facebook @nicolesurdykapt nicolesurdykaphysio.com Marc Surdyka: IG @dr.surdykapt   The Doc’s: Email: [email protected] IG: @ThePerformanceDoc

Overtraining Syndrome with Dr. Christopher Swart - EP030

December 10, 2018 11:00 - 49 minutes - 23.2 MB

Leon and Carrie talk to Dr. Christopher Swart, CSCS assistant professor at Bridgewater State University. They discuss the physiology, symptoms, and impact of overtraining syndrome.  Dr. Chris Swart: Email: [email protected] IG: @dr.swart_bsu   The Doc’s Email: [email protected] IG: @ThePerformanceDoc

Blood Flow Restriction Training with Dr. Kyle Coffey - EP029

December 03, 2018 11:00 - 45 minutes - 21.3 MB

Leon and Kyle talk about the increasingly popular blood flow restriction training in the rehab setting. Dr. Kyle Coffey goes into detail about how to use it, the benefits, and who benefits from it. Dr. Kyle Coffey: Webite: www.modernstrengthtraining.com IG: @MotusPT Email: [email protected] The Doc's: Email: [email protected] IG: @ThePerformanceDoc

Couch Talk - EP028

November 26, 2018 11:00 - 23 minutes - 11.5 MB

Dr. Leon and Carrie Knight sit down and have a conversation about a few different topics. They discuss their journey with intermittent fasting, as well as how to handle student loans. Lastly they touch on some observations they have made, as PTs, about the general population.  The Doc's: Email: [email protected] IG: @ThePerformanceDoc

Lessons on Branding with Dr. Jen Esquer - EP027

November 19, 2018 11:00 - 54 minutes - 25.8 MB

Leon and Dr. Jen Esquer have a deep conversation on the steps you need to take in order to build a brand on social media. They discuss the lessons they have learned and what strategies they have used to achieve the following on their social media accounts. A must listen to anyone looking to invest in themselves and scale their business!   Jen's info: IG: @docjenfit and @themobilitymethod Website: https://www.docjenfit.com/ The Doc's: Email: [email protected] IG: @ThePer...

Concussion Talk with Dr. Molly Parker, PT - EP026

November 12, 2018 11:00 - 46 minutes - 21.8 MB

Leon and Carrie go in depth about what a concussion is, its side effects, and the rehabilitation process with Dr. Molly Parker, PT. Dr, Parker provides great insight on concussion management through her personal experience with concussion and her work with on concussion awareness. Molly Parker: IG - @MollyParkerPT The Doc's: Email: [email protected] IG: @ThePerformanceDoc Facebook Community: https://www.facebook.com/groups/businessmindedpractitioners/