David Gillespie: Sweet Poison
180 Nutrition -The Health Sessions.
English - September 08, 2013 23:08 - 46 minutes - 52.8 MB - ★★★★★ - 48 ratingsAlternative Health Health & Fitness cleaneating diet food nutrition obesity chronic consciouseating crossfit disease fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Tim Noakes - The Exercise & Carbohydrate Myth
#15 This is the full interview with Sweet Poison Author David Gillespie. He is s a recovering corporate lawyer and has deciphered the latest medical findings on diet and weight gain. In his own words he says that what he found was chilling.
In this weeks episode:- What inspired David to quit the sugar [003:00] The effects fructose has on ones health [006:58] Why sugar used to be a rare commodity called white gold [008:40] The best place to start when quitting sugar [012:50] Should we be eating fruit? [016:22] Why does the sugar message fire up so many emotions? (eg. Previous Sarah Wilson Interview) [018:37] What to put in your kids lunch boxes [028:05] and much more…