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24: Fitness Myths and Mysteries
15 Minutes to Wellness
English - April 02, 2014 10:00 - 17 minutes - 11.6 MB - ★★★★ - 23 ratingsHealth & Fitness Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 23: Friendship and Social Support Matter
Next Episode: 25: A Healthier Nation
In this episode of 15 Minutes to Wellness, we delve into some of the latest exercise facts and fictions to discover the truth. Chris McGrath, the founder of Movement First, a health and education consulting and training organization, joins Dr. Mantell for this insightful episode.