15 Minutes of Motivation
32 episodes - English - Latest episode: 12 months ago - ★★★★★ - 6 ratingsKate is the publisher and creator of the international best-selling book series The Missing Piece, Kate has helped over 500 authors hit the Amazon best sellers list and helped teach them to build extremely successful businesses through the power of publishing. Kate has worked with Hollywood TV personalities and award-winning film directors to help lead global projects to success. As a loving wife to Matthew, a mother of 2 adult children and 3 grandchildren, Kate now leads her charity New Pasture Lane Community Centre with a passion and desire to provide people with hope towards the future and helps them overcome what seems like an impossible situation for them at the time. Follow Kate on Instagram: @kate_battenEmail: [email protected]
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Episodes
Your Conversations Will Speak Volumes
May 10, 2023 23:00 - 20 minutes - 14.2 MBHow do you observe your own self-worth? Join me today to find out. Into Exit Support the show
Score Your Own Self-Worth
May 04, 2023 09:00 - 17 minutes - 12.2 MBLet's take a journey of growing your awareness over the next 4 weeks and become aware of your own self-worth and how you can increase it. It won't be easy, it will just be worth it. Into Exit Support the show
How to Feel Better
March 14, 2023 08:00 - 17 minutes - 11.8 MBHow do we come back from feeling down? When we feel ourselves slipping with our mental health what could we be doing to feel better? Find out on today's show Into Exit Support the show
What Anybody Thinks of Me is None of My Business!
February 28, 2023 06:00 - 16 minutes - 11.3 MBHow can we rise our self-confidence and stop feeling the need to explain the things we do? Find out on today's show! Into Exit Support the show
Well, Hello Fear! It is Time to Face You!
February 22, 2023 07:00 - 20 minutes - 14 MBToday I place my foot, or should I say both feet! Into podcasting again after nearly 3 of not doing it! So, today, join me and let's take the journey together of facing fears and accepting who we truly are! Into Exit Support the show
Master Getting Over Mistakes
May 03, 2021 09:00 - 15 minutes - 10.8 MBWhenever we make mistakes we always take the route to self-sabotage, on today's 15 Minutes of Motivation Kate gives you the tools to move forward and to master getting over your mistakes. Into Exit Support the show (https://www.buymeacoffee.com/katebatten)
5 Things to Help With Anxiety!
April 26, 2021 09:00 - 16 minutes - 11.7 MBSuffering from anxiety is HARD! On today's 15 Minutes of Motivation, Kate shares 5 powerful ways of working with your anxiety to make it your friend, not your enemy. Support the show (https://www.buymeacoffee.com/katebatten)
My Friend Took Her Own Life, Now I am trying to Live with It.
April 22, 2021 09:00 - 18 minutes - 13 MBOn today's 15 Minutes of Motivation, Kate shares her utter sadness with you of losing her friend Kelly, and how she knows Kelly would have wanted Kate to share this with you. There is no intro to this podcast today, just pure honesty, pain and the reality of losing a friend. Support the show (https://www.buymeacoffee.com/katebatten)
Failure is a Good Thing, And Here's Why!
February 23, 2021 07:00 - 17 minutes - 11.7 MBFailure, it can destroy our self-esteem, but only if we allow it to! Join Kate on 15 Minutes of Motivation today to find out how failure can be a good thing and how to see it as a positive. Support the show (https://www.buymeacoffee.com/katebatten)
When to accept that you need to rest! And how to make it happen!
February 15, 2021 10:00 - 15 minutes - 11 MBIn today's 15 Minutes of Motivation, Kate speaks about how to really connect with yourself and know when it's time to accept the rest you need. Support the show (https://www.buymeacoffee.com/katebatten)
Are You Taking Responsibility For the Words You Use?
February 08, 2021 09:00 - 15 minutes - 10.9 MBOn today's 15 Minutes of Motivation, Kate talks about words and how we need to take responsibility for the words we plant into other people's minds and lives. Are you taking responsibility for the words you use? Support the show (https://www.buymeacoffee.com/katebatten)
How to Accept Outside Circumstances Like A Boss!
February 04, 2021 08:00 - 15 minutes - 10.8 MBOn today's 15 Minutes of Motivation, Kate shares how outside circumstances can sometimes lead to self-blaming and shaming. Let's nip that in the bud today, as Kate teaches how to deal with outside circumstances like a boss! Support the show (https://www.buymeacoffee.com/katebatten)
Don't Lose Sight of Your Authentic Self!
January 25, 2021 10:00 - 16 minutes - 11.2 MBOn today's 15 Minutes of Motivation, Kate shares wisdom on how to never lose sight of your own authentic self. We can all use other people's ideas as inspiration, but really your own creativity should lead the way. Support the show (https://www.buymeacoffee.com/katebatten)
Self Care Comes First, Always!
January 18, 2021 08:00 - 15 minutes - 11 MBOn today's 15 Minutes of Motivation, Kate speaks about the importance of self-care and why you need to prioritise this above everything else! Support the show (https://www.buymeacoffee.com/katebatten)
Creativity Breeds Creativity
January 11, 2021 10:00 - 18 minutes - 13 MBHow can you be more creative in lockdown? On today's 15 Minutes of Motivation, Kate teaches you how to not lose your creative mo-jo and how to breed more creative ideas. Support the show (https://www.buymeacoffee.com/katebatten)
Happy New Year! How to Plan Your Creative Projects
January 04, 2021 10:00 - 20 minutes - 14.2 MBOn today's 15 Minutes of Motivation, Kate spends some time with you to help teach you how to crush your 2021 creative goals without losing your head and getting burnt out! Support the show (https://www.buymeacoffee.com/katebatten)
How to Place More Compassion into Your Life
December 28, 2020 10:00 - 14 minutes - 10.1 MBHow can we be more compassionate? On today's 15 Minutes of Motivation, Kate talks about compassion and how we can fetch more of it into our lives. Support the show (https://www.buymeacoffee.com/katebatten)
How to Receive Fully Through Giving
December 21, 2020 10:00 - 15 minutes - 10.4 MBOn today's 15 Minutes of Motivation, Kate provides you with tips and advice on how to fulfil your soul through giving. Support the show (https://www.buymeacoffee.com/katebatten)
The Book is Done, and Now it is Time to Come Back to You!
December 14, 2020 07:00 - 16 minutes - 11.6 MBOn today's 15 Minutes of Motivation, Kate shares with you why your vulnerability is your strength! Support the show (https://www.buymeacoffee.com/katebatten)
How to Deal With Grief After Losing Somebody
November 25, 2020 17:00 - 42 minutes - 29.3 MBJoin me on a 15 Minutes of Motivation SPECIAL! Today I had the great pleasure of interviewing my good friend, Hollywood actress, and Co-author of our book The Missing Piece Coping with Grief Eileen Grubba. All the launch day proceeds of the book will be donated to Trained Actors with Real Disabilities for Film & TV find out more by watching the interview below. Purchase your copy of the book right here: USA/Canada link: https://tinyurl.com/y33fdsll UK link: https://tinyurl.com/y52e3rw5 S...
How to face the release of lockdown like a champion!
June 29, 2020 07:00 - 14 minutes - 10.1 MBOn today's 15 Minutes of Motivation, Kate shares how you can face the release of lockdown motivated and ready for action!
HELP! How do I fetch more peace into my life
June 15, 2020 06:00 - 16 minutes - 11.2 MBOn today's 15 Minutes of Motivation, Kate provides tips on how to live a more peaceful life. Click the link to listen to the show now!
How to have a more peaceful soul
June 09, 2020 06:00 - 16 minutes - 11.3 MBOn today's 15 Minutes of Motivation, Kate talks about HOW to fetch more peace to your soul so that you can lead a less stressful life.
How to be a more compassionate human being
June 01, 2020 09:00 - 15 minutes - 10.9 MBOn today's 15 Minutes of Motivation, Kate speaks about compassion and how to place more of it in your life!
Kate, I Forgive You!
May 25, 2020 09:00 - 15 minutes - 10.7 MBOn today's 15 Minutes of Motivation, Kate shares how self-forgiveness can lead to so much more self-worth and how we all mess up!
Walking By Faith, Not By Sight
May 18, 2020 08:00 - 16 minutes - 11.1 MBOn today's 15 Minutes of Motivation, Kate speaks about how walking by faith and not by sight can lead you to such mighty strength!
Catch Up, and the Plan For Moving Forward...
May 11, 2020 07:00 - 17 minutes - 12.4 MBOn today's 15 Minutes of Motivation, Kate shares with you the future of this podcast and how clarity is king! Also, how confusion can stop you from delivering something beautiful.
How Do We Beat Boredom in Ioslation?
April 06, 2020 08:00 - 15 minutes - 10.7 MBAre you suffering from boredom in this lockdown? Join Kate today on 15 Minutes of Motivation and learn how to make your lockdown time the opportunity to get shit done!
The Rest of the World Can Wait, Find Yourself First!
April 02, 2020 06:00 - 16 minutes - 11.6 MBOn today's 15 Minutes of Motivation, Kate shares the value in finding yourself first because the rest of the world can wait.
Slow Down, Stop if You Need Too!
September 23, 2019 06:00 - 15 minutes - 10.4 MBWhy the rush? Life is so full of people leading themselves to destruction. DON'T be one of them! Tune into today's 15 Minutes of Motivation to find out how to slow your own life down and have more control.
Stop, Review and Reflect
August 19, 2019 07:00 - 17 minutes - 11.7 MBHow can you keep a check on your progress in life? How can you begin to understand how to shape the reality and life you love? On today's 15 Minutes of Motivation, Kate shares how you can do this by mastering the art of Stop, Review and Reflect.
How to Challenge and Change Your Limiting Beliefs
August 05, 2019 08:00 - 32 minutes - 22.6 MBOn today's 15 Minutes of Motivation, Kate looks at How to Challenge and Change Your Limiting Beliefs so that you can change the way you think and do things. Which, in return changes your future.