#41- How to get past the challenging days. The Vagus nerve and lymphatic flow
123 Momsquad: Secrets for Thriving with Chronic Illness
English - January 26, 2023 11:00 - 14 minutes - 9.86 MBParenting Kids & Family health wellness chronic disease chronic illness pain lupus illness mom life food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do I get past the challenging days and stay motivated? Find out how in this episode.
How important is the Vagus nerve? What do you know about it?
What is the big 6 when it comes to our lymphatic system? Get that lymph moving!!
Check out these videos here:
Lymphatic Flow
What is the Vagus Nerve?
Stimulate the Vagus Nerve to decrease inflammation
XO- Jennie
SOCIAL MEDIA LINKS & WEBSITE
www.123momsquad.com
Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad
----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]
The Adventures of Spiki & Alien- ORDER HERE
If you've enjoyed this episode, then please either:
* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!
This Podcast has been recorded and edited by me!!...