#37-How can we stay Productive and Motivated during the Holidays? Stop being a "YES" girl!

123 Momsquad: Secrets for Thriving with Chronic Illness

English - December 22, 2022 11:00 - 31 minutes - 21.8 MB
Parenting Kids & Family health wellness chronic disease chronic illness pain lupus illness mom life food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #36- Let's talk about being "PRESENT". Taking care of your mental health, RIP, Twitch.

Next Episode: #38- New year new goals? NO! I want to talk about the SAME you but NEW ways of growing. My new "mentorship program"

In this episode I share a few tips that help me stay motivated so I can be as productive as possible. That is, when I am feeling well. I still have days that my body needs to rest and recuperate.
We all do! We are HUMAN! Give your body the rest and grace it needs to stay as healthy as possible.
Stop being a YES girl!

You have what it takes to accomplish BIG things! I know you do!
You're a friggen ROCKSTAR!!

Thank you for listening. XO

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----> Interested in the CONNECT & REFLECT mentorship program?
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This Podcast has been recorded and edited by me!!...

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