The Impact of COVID-19 | F45 - Daniel Ward
123 Internet Group's Business Spotlight Podcast
English - April 30, 2020 12:00 - 18 minutes - 13 MBMarketing Business Technology milton keynes 123internet 123 internet seo web ppc socialmedia digital marketing marketing digital Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this short podcast hosted by 123 Internet Group's CEO, Scott Jones - we interview Daniel Ward from F45 on the Impact of COVID-19.
F45: The F stands for functional training, a mix of circuit and hiit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life.
The F45 Athletics and Peak Performance Department is comprised of leading training professionals, athletes, and exercise scientists from around the world all dedicated to the research and development of F45 Training workouts. Under the guidance of our co-CEOs, this department is tirelessly investigating current and emerging training concepts as well as tweaking and fine-tuning existing training regimens.