Meditation
11:11
English - April 13, 2020 19:45 - 48 minutes - 44.3 MB - ★★★★★ - 76 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Meditation is fully embracing who we are and where we are in the present moment. It’s the self awareness practice of learning to observe our thoughts without judgment. Special guest, Vitaly shares insight, wisdom and experience. Follow him on social media: @vitalymeditation