11:11 Podcast
63 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 31 ratingsYour channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon.
Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there.
Because, let's be honest, we can all add a touch of magic to our day.
Stay tuned, 11:11 is a whole new frequency.
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Episodes
Exploring Words & Automatic Writing Practises
February 09, 2022 23:30 - 37 minutes - 51.1 MBThis epsiode is all about channelling. The power of words through automatic writing practises and journaling. We even touch on remote viewing. And how to channel using computers and apps! Rachel and Emma share some of the practises and tools they have learnt from Witches to Vodoo Prietesses in how to channel. Get a pen ready, and get ready to write. Your download awaits!
Spiritual Awakening: What You Need To Know
February 02, 2022 21:02 - 1 hour - 90.6 MBWe speak with Sachi Willson who did a Masters thesis into the lived experience of kundalini awakenings. We deep dive into what people report experiencing, common symptoms of spiritual awakening, and some of the common shared experiences we have all had on our journey. This is one of those episodes that is a must for anyone feeling they are expereincing spiritual shifts.
Soulful Social Accounts
January 19, 2022 23:40 - 1 hour - 112 MBWe all know social media can zap our energy. But what are some of the accounts that full your spiritual cup? Rachel and Emma share some of their top accounts for joy, insights, wisdom, guidance, and laughs. Here are some social accounts full of soul!
Spiritual Guidance for 2022
January 02, 2022 20:00 - 1 hour - 150 MBRejoining us on the 11:11 podcast is the radiant Alana Fairchild who shares some tips and guidance for 2022. Let's be honest, we can all use this! From the 2022 Numerology, Goddesses, spiritual themes, even spiritual exhaustion - this episode has your year covered... Alana is a rare teacher. As at 2020, since being first published in 2011, Alana has created over 20 oracle decks, 13 books and 27 albums of music and meditation. Her work is translated into 11 languages. Alana embodies her f...
How To Overcome Your Fears
December 23, 2021 17:00 - 1 hour - 103 MBWe interview what we crown 'the shark guru' Riley Elliott and discuss overcoming fears. Sure, you might not be scared of sharks. It might be a fear of failure. Of the unknown. Of loss... What ever you might be fearing, this episode is for you. Riley is a shark scientist, an avid surfer, scuba diver and spear fisherman, but he's also a University of Auckland PhD student in marine biology and shark research, as well as a passionate shark conservationist. Quote of the episode, "Let your...
2022 Vedic Astrology Forecast
December 16, 2021 17:00 - 42 minutes - 57.7 MBWant to get a heads up on what is coming for your 2022? Returning to the 11:11 Podcast Vedic Astrologer Anandashree (Kari Field) shares some planetary and Vedic insights in reflection on 2019, 2020, 2021. Then shares what looking ahead for what 2022 has in store for us all. There are some key dates you need to know about! Curious for me, so are we! Join Anandashree's 2022 Vedic Astrology Webinar.
Exploring Space Element
December 09, 2021 17:00 - 28 minutes - 38.8 MBAn episode dedicated to all things space. Cosmic, ether, subtle yet expansive. Sharing their personal experiences with space element from their first a-ha moments in meditation, to easy daily tricks you can use to add space to your own spiritual practise. Called to as ‘akasha’ in Sanskrit, space is the element that comes first in yogic and Ayurvedic thinking because in space comes everything...
Exploring Air Element
November 30, 2021 17:27 - 33 minutes - 45.9 MBAn episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick.
Exploring Fire Element
November 21, 2021 21:36 - 29 minutes - 40 MBAn episode dedicated to fire element. Join the chat as we share our personal journey, tools, rituals and experiences with fire and how it has affected us both. Rachel shares her sacred experience with Havan, an ancient Vedic holy fire ceremony where offerings are made. In fact, the way she tells the story you will feel transported to India with her! The fire is believed to be the core link between cosmic consciousness and human consciousness. The truth about fire? Think less destruction, a...
Exploring Water Element
November 18, 2021 20:22 - 32 minutes - 45.2 MBAn episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....
Exploring Earth Element
November 11, 2021 00:24 - 31 minutes - 42.7 MBAn episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody. Be guided by Rachel through a SO HUM meditation: https://vimeo.com/578626566 Need more? Check out Rachel's CALM & STABILIZE online course: https://withribbon.com/video/course...
Human X Spiritual
November 05, 2021 22:24 - 16 minutes - 22.2 MBWelcome to a new series of 11:11 exploring the essence of human + spiritual experiences. We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day. Join us, in re-hitting play!
Find Your Pilgrimage
March 02, 2020 03:07 - 22 minutes - 31.4 MBPilgrimage. A journey. A soul search. Spiritual quest. A mission of self discovery! Rachel and Emma share stories about how their adventures began, key countries that helped shape or transform them, traveling tips, and the key to start a soul searching journey. Ideal if you are wanting to plan a soul getaway for one day in your future...
Spiritual = SPI + RITUAL
February 07, 2020 06:55 - 31 minutes - 43.4 MBA simple aha moment sparks a conversation about rituals. The power of ritual, its role in spirituality, and Rachel and Emma's personal rituals. From incense, meditation, a shrine, nature, perfume, meditation, to a simple habit. A ceremony. A moment. A custom. A religion. A lifestyle.
Rachel's Tour of Beauty
January 07, 2020 06:31 - 24 minutes - 33.4 MBEmma interviews Rachel about her new book! If travel is on your New Years 'must do' list, then this episode is for you... Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancient health practices in China, through to the vibrancy of India, contrasted with the futuristic, forward-thinking beauty worlds of South Korea and Japan, Rachel’s Tour of Bea...
The Truth on Triggers
December 19, 2019 07:49 - 24 minutes - 33.3 MBTis the season to be, triggered! Rachel and Emma chat about the journey of emotional triggers. What are emotional triggers? What triggers you? And what is your response? More importantly, why is that your response! We talk through how to identify and manage them so you can be prepared when something shows up... "The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being." Teal Swan
Masculine and Feminine with Anand Mehrota
December 02, 2019 04:50 - 23 minutes - 53 MBShiva and Shatki. The dance of energy. In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra. Anand is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence of the individual...
How to Own Your Emotional Warrior
October 14, 2019 04:00 - 27 minutes - 37.6 MBCheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there. The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional warrior mode. This is the ultimate phoenix rising episode... About Cheryl Strayed... Cheryl Strayed is the author of the #1 New York Times ...
Exploring the Third Eye Chakra
September 30, 2019 04:00 - 26 minutes - 36.8 MBInterested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye.
Indigenous Wisdom
September 16, 2019 05:00 - 37 minutes - 51.1 MBThis episode explores preserving indigenous wisdom with the founder of The Tribal Trust, Barbara Savage. We travel from the Congo to South American tribes and talk about the essence of humanity. We live in a world eternally interconnected and interdependent. Indigenous people remember this, and as global citizens hold this critical knowledge for all humanity. The rare few who still live on their ancestral land function from a core consciousness deeply connecting them to their environment,...
Exploring The Heart Chakra
September 02, 2019 16:00 - 18 minutes - 25.6 MBThe ultimate heart chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your heart energy. Rachel and Emma share insights into your heart chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it.
All Things Auras
August 19, 2019 05:00 - 30 minutes - 41.4 MBWhat is an aura? What is energy? What do different aura colours mean? This episode explores all things Aura. Carrie Moss is a Aura Photographer, she captures a window into your energy! How we feel around someone is us sensing their energy. We make decisions all the time sensing the subtle, etheric bodies of the world around us. There is no solid matter, it's all a sea of dancing energetic vibrations. Energy is simply a range of frequencies vibrating through a range of colors...
Connecting With Your Angels and Guides
August 05, 2019 05:00 - 30 minutes - 42.2 MBRachel and Emma chat with Shaman and Healer Amy Leigh Mercree about their guides, experiences with their guides, and ask about tips to tune in and build a relationship with your guides and angels. Amy Leigh Mercree’s motto is “Live joy. Be kind. Love unconditionally.” She counsels women and men in the underrated art of self-love to create happier lives. She is a bestselling author, media personality, and medical intuitive. Mercree teaches internationally sharing Medicine Woman Bootcamp,...
Exploring The Sacral Chakra
July 22, 2019 16:00 - 18 minutes - 26 MBThe ultimate sacral chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your sacral energy. Rachel and Emma share insights into your sacral chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it. Your second chakra, this chakra is all about your emotional body, sensuality, and creativity. So if those are things you want to dial up, you definitely want to tune into this episode.
A Journey of the Buddha
July 07, 2019 23:06 - 31 minutes - 43.3 MBTune in for soul story time! This episode takes you on a journey of the Buddha... Amanda Giacomini aka 10,000 Buddhas is an artist, yoga teacher and storyteller. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India where she saw a two thousand year old mural of a thousand Buddhas meditating together. This experience sparked an awakening, which led her on a mission to paint 10,000 Buddhas, spreading a message of kindness, compassion, and connection with her...
The Nature of Divine Timing
June 26, 2019 22:13 - 25 minutes - 35.4 MBRachel and Emma chat through their personal experiences with divine timing, understanding when and where things are meant to happen, and learning the art of ebb and flow. After all, they say timing is everything, and everything in time... We chat everything from ego to flow, pushing vs growing, faith, understanding, surrender. A great listen if you feel like something just isn't going your way at the moment.
The Truth About Tantra
June 10, 2019 18:28 - 30 minutes - 68.6 MBRachel speaks with her teacher Anand Mehrotra of Sattva Radical Wisdom Podcast while in India to debunk the Westerns view on Tantra. Ideas of sex and tantric practices confused and explore the expansive potential and true meaning of tantra. Our fear of intimacy is on the table in this insightful episode. Anand Mehrotra is the youngest known spiritual master in the world to develop Himalayan Yoga tradition in it’s pure and raw form. Anand has dedicated his whole life too bring all the orig...
Let's Talk Shamanism
May 26, 2019 21:51 - 40 minutes - 55.9 MBShaman Durek is a 3rd generation shaman who has devoted decades to study and practice in becoming a thought leader and spiritual enthusiast for people all over the world. His focus is educating people on how to make shamanism a life style choice for evolutionary adaptation. He is an author, activist and a women’s empowerment leader. Durek acts as mediator or “bridge” between the spiritual and physical planes, and applies ancient spiritual wisdom, coupled with decades of devoted ...
Exploring The Solar Plexus
May 19, 2019 21:30 - 20 minutes - 28 MBAnother chakra episode! This time Rachel and Emma discuss the solar plexus chakra, the center of the energy associated with ego. This is the source of personal power, self-belief and self-worth. This chakra is all about SELF-EMPOWERMENT, BOUNDARIES, GIVING AND RECEIVING, BRAVERY, COURAGE, AND STRENGTH, PROSPERITY, VITALITY AND LIFE-FORCE ENERGY, SELF-MASTERY, HAPPINESS, JOY, SELF-ESTEEM, CONFIDENCE and it also is what dictates our digestive health and overall mental health since our gut di...
The Power of Sex, Love, and Relationships
April 28, 2019 23:29 - 39 minutes - 54.5 MBLaura Berman is an American relationship therapist. She is the host of In the Bedroom with Dr. Laura Berman on the Oprah Winfrey Network (OWN). She is also a regular guest on The Dr. Oz Show, and hosts her own nationally syndicated radio program, Uncovered with Dr. Laura Berman. She previously starred in Showtime's reality TV series, Sexual Healing. We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check ou...
Spiritual Explorations and Study
April 14, 2019 21:39 - 31 minutes - 42.8 MBRachel and Emma discuss their biggest spiritual studies that saw them travel and learn from different leaders in various realms from witchcraft, yogi's, gurus, to voodoo priestesses. If you have an itch to learn and explore more about an element of spirituality this episode will get you soul juices flowing! We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. ...
Meditation and Mantra Strategy
March 31, 2019 18:33 - 38 minutes - 52.4 MBA must listen if you struggle to settle into your meditation practise. Meditation expert Charlie Knoles teaches you tricks and tips to drop into your practise that are transformationally simple! Charlie Knoles is a Vedic Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in the footsteps of his father, Charlie‘s life has been devoted to innovative teaching. He studied at the Australian i...
Why You Should Worship The Ground
March 18, 2019 22:13 - 37 minutes - 51.4 MBAn activist episode that will leave you inspired, rather than overwhelmed about about the state of the world and the earths future. Meet Josh Tickell, an internationally recognized author, film director, speaker and expert on sustainability and the climate. Josh has been a featured guest on Jay Leno’s, The Tonight Show and Good Morning America. He is a regularly featured opinion leader in news stories on CNN, Discovery, Reuters, NBC, Fox and NPR. In this episode we dig deep into the power ...
Tap Into The Superfood of Mushrooms
March 04, 2019 18:26 - 32 minutes - 45 MBMeet the King of the shroom! Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He’s also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In his native Finland, Isokauppila grew up on his family’s centuries-old farm regularly foraging for mushrooms. He holds a degree in both chemistry and plant-based nutritio...
Healing Tips and Tools From A Healer
February 19, 2019 05:48 - 30 minutes - 42 MBThis episode gets an inside scoop on healing, from a world leading healer! Dr. Deganit Nuur is a world renowned spiritual teacher, clairvoyant, doctor of acupuncture, writer, and lecturer. Besides recently being named “Top 15 Intuitives Globally” by Gwyneth Paltrow’s publication, goop, Nuur has been featured in The New York Times, Vanity Fair, Vogue, and Elle amongst other reputable publications. Embodied through Nuurvana’s mission statement, “Expand your light. Expand your life,” Nuur is ...
How to Ignite Your Soul Purpose
February 11, 2019 17:52 - 40 minutes - 56.1 MBNeed a soul purpose injection, this is your episode. This episode will ignite your purpose. Joined by Lisa Messenger who is the vibrant, game-changing founder and CEO of Collective Hub. Lisa is an international speaker, best-selling author, and an authority on disruption in both the corporate sector and the start-up scene. She well and truly traverses an array of industries, having been engaged to speak across the globe for organisations including IBM, L’Oreal, Telstra, Facebook, C3 Church, ...
Let's Talk Grief
February 04, 2019 19:56 - 28 minutes - 39.7 MBGrief, it affects all of us. Wither you have lost a loved one, been dumped, at a cross road with a job, adoption, cancer, or grieving a life or experience you longed to keep going. Truth is, grief and endings come for us all. Rachel and Emma share their experiences, some of their a-ha moments, and expansive tools that might help support, and encourage you as you walk with your experiences. Another episode you might enjoy is Cheryl Strayed episode, 11:11 episode one, Owning your Emotional ...
Motherhood
January 29, 2019 17:00 - 38 minutes - 52.3 MBRachel and Emma share their personal experiences on motherhood. Rachel, becoming a mother 27 years ago, and Emma 5 months ago. Whats changed? Whats transformed in them? Highs. Lows. Pointers. Experiences. Consider yourself part of Rachel and Emmas coffee group!
How To Infuse Your Day With Ritual
January 29, 2019 01:25 - 32 minutes - 44.5 MBThe Spirt Almanac join us in an episode infused with ritual. Discussions and tips on how to feel more grounded, aligned with purpose, and how to align yourself with the seasons. Truth is, taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but thanks to this episode of 11:11 and our guests Emma Loewe and Lindsay Kellner finding ritual doesn't have to be complicated. Explore The Spirit Almanac here h...
How to Work Out Your Numerology
January 21, 2019 19:35 - 39 minutes - 53.9 MBWe talk to leading Numerologist, Michelle Buchanan, about what Numerology is, how it can assist you in your day, and calculate what these sacred numbers have in store for you for the year ahead. Michelle is a International Numerologist, Hay House Author, Certified Law of Attraction Practitioner, and has studying Numerology for 27 years. Check out Michelles Numerology Forecast here http://www.michellebuchanan.co.nz/numerology-forecasts/
Rachel's Tour of Beauty
January 08, 2019 17:00 - 24 minutes - 33.4 MBEmma interviews Rachel about her new book! If travel is on your New Years 'must do' list, then this episode is for you... Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancient health practices in China, through to the vibrancy of India, contrasted with the futuristic, forward-thinking beauty worlds of South Korea and Japan, Rachel’s Tour of Bea...
A Deep Dig Into Root Chakra
December 24, 2018 07:44 - 20 minutes - 27.5 MBRachel and Emma share their journey to working with, connecting to, and healing all things root chakra. Or as Rachel so eagerly puts it, "happy rooting". We dig into the under belly of the chakras and discuss different tools and stories in healing.
Dharma Vs Ego. How are you showing up?
December 17, 2018 21:32 - 33 minutes - 46.1 MBThis episode gets to the underbelly of awakened action. What is your purpose, motive, dharma and how are you showing up. More importantly are you showing up for the right reasons. Guest Clare Staples shares her truths in her journey to show up in life. Clare Staples is a former model who has put away her party shoes and settled into UGG boots to start a mustang sanctuary and horse rescue ranch, Sky Dog Sanctuary. Rescuing at-risk wild horses and reunite mustang families then give them lov...
5 Tools to Drop Into Yourself
December 10, 2018 20:28 - 36 minutes - 49.5 MBOverwhelmed? Feeling moody, anxious, or just generally wanting some tips and tools to help drop more into yourself? In this episode meditation teacher, author, and transformational coach Sah D’Simone shares five tools for transformation. Born in Brazil, Sah came to the U.S. at the age of 16, working for over a decade in the fashion industry, becoming the co-founder and creative director of Bullett Magazine. Despite his immense success, the high stakes culture of the fashion industry led S...
A How-To Empaths Survival Guide
December 04, 2018 01:59 - 32 minutes - 44.6 MBAre you an empath? Not sure? Empaths are usually highly sensitive, intuitive, introverted, and generous. Dr. Judith Orloff, a world leader in Empathy and the author of The Empaths Survival Guide, joins us this week to explain the traits of an empath and give them tools and tips to survive in today’s world. One of our more insightful episodes yet! A must tune in for any sensitive soul!
Got Questions About Past Lives?
November 26, 2018 19:21 - 41 minutes - 56.7 MBDid you know a tattoo can be a clue from a past life? Gaia Chinniah is the healer and channel behind Soul 33. In this episode she shares insight into her journey to channeling, clues to past lives, what to expect from a session, and how to find a good healer and reader if you are curious to explore more about your past lives. Incorporating Reiki, Soul Progression Therapy (S.P.T) through Soul Evolution Techniques (S.E.T) Gaia sees insights that can reassurance or revelation. Find out mor...
How to Embody Your Full Expression
November 19, 2018 23:43 - 30 minutes - 42.2 MBExpress yourself! Featuring Allie Michelle who embodies expression. She is an inspirational poet, writer, and the co-founder/host of wellness podcast, "Your Own Magic." Allie is a meditation and yoga teacher who is trained in both Reiki and Cranial Sacral healing. The way she moves, writes, and speaks will entrance you. Connect with Allie https://www.alliemichellel.com
Let's Talk Spirit Animals
November 12, 2018 22:46 - 28 minutes - 39.1 MBRachel Hunter and Emma Mildon share some of their personal experience with totems, familars, guides, and spirit animals to help you explore and connect with yours. This episodes includes spirit animals that are currently showing up in both of their lives and their meanings as well as childhood memories and their first encounters with spirit animals. From Dolphins, Eagles, Bees, to Unicorns! Join us as we explore and discuss the power of spirit animals...
How to Work With Retrogrades and Vedic Astrology
November 06, 2018 00:13 - 42 minutes - 58.3 MBSo what does a Retrograde or a Saturn Return really mean? We find out from Vedic Astrologer Anandashree, Kari Field. This episode explores the sun, the moon, the stars, and educates us on the ancient practise of Astrology. The accuracy literally has Rachel and Emmas jaws on the floor. Pin pointing Rachel's pilgrimage to India, and Emmas choice to get married in the heart of a Venus Retrograde. Kari Field (Anandashree) is a San Francisco based Vedic Astrologer and spiritual advisor. She hol...
How to Connect and Channel Intuition
October 29, 2018 02:09 - 38 minutes - 52.5 MBGraced by the divinely intuitive Alana Fairchild, this episode is all about honouring, clearing, and understanding your ability to connect and channel. From tarot, to totems, to signs we talk to Alana about her experiences and get her personal tips for expanding your intuition. Alana Fairchild is one of Australia’s most respected metaphysical teachers and self-help authors. Alana writes, sings, dances and channels her way into the hearts of thousands of people around the world with her be...