25. Letting Go Of Perfectionism w/ Lynn Erasmus
UpLevel Mind
English - August 17, 2021 12:00 - 1 hour - 55.5 MBEntrepreneurship Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we cover:
How Lynn went from being a waitress to a multi award winning journalist and entrepreneur publisher, coach, author and speaker
How Lynn overcome a traumatic past and freed herself from an addition to alcohol
How she went about publishing her book, Break Those Damn Rules!
Lynn’s process of breaking free from common, unquestioned “rules” and how she goes about breaking them to help herself and her clients evolve
Breaking down Lynn’s perfectionism and how it’s a wall to protect her feeling unworthy which is ultimately what holds her back from her 10k Norm
‘Perfectionism is a coin made of nothing where one side is failure and the other is ideal’ (ep 6) check out that seres for more on how I use it in this episode
The sentiment of ‘control’ and how it’s holding her back from taking imperfect, forward action
We dive into the pressures of ‘living an exceptional life’ and explore how that could be a narrative that actually holds her back
About Lynn Erasmus
Lynn Erasmus is a vibrant keynote speaker on culture, resilience, and mindset change.
From being a waitress to a multi-award-winning journalist & entrepreneur, publisher, coach, author, and speaker, she has designed, worn, and burned most of the t-shirts, but she says you don’t need to.
Lynn is here to rekindle your enthusiasm for life and business. She is energetic, engaging, and intertwining humour and wit throughout her talk – underscoring her ethos of the importance of having “More Fun and Less Glum” throughout.
Connect With Lynn Erasmus
https://www.instagram.com/breakthosedamnrules
https://www.youtube.com/channel/UCdtj41JxlW7Oa9htF542wYg