1000 Days Sober Podcast
384 episodes - English - Latest episode: 7 months ago - ★★★★ - 89 ratingsThe Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.
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Episodes
Navigated Sober Vacations: A Conversation With STRIVER Suzie
October 06, 2023 12:12 - 1 hour - 58.4 MB🌟 New Episode Alert! 🌟 "Navigating Sober Vacations: A Conversation With STRIVER Suzie" 🌴🍹 In today's heartwarming episode, we chat with Suzie, a STRIVER who's 266 days into her Alcohol-Free-As-Fuck (AFAF) journey and absolutely crushing it. 🌈 Suzie has been part of our STRIVE family for four years, and her transformation has been nothing short of inspiring! 😇 We delve into one of Suzie's major milestones — her first sober holiday! 🏝️ Whether you call it a holiday or a vacation, navigating ...
On Mummy Wine Culture: A Conversation With Celeste Yvonne
September 26, 2023 12:51 - 1 hour - 61 MBOur incredible guest today is Celeste Yvonne—a sober mom advocate, certified recovery coach, and accomplished writer. With her work featured in the Washington Post, Good Morning America, Today Show, and many more, Celeste brings an extensive 20-year career in communications into the sober mom sphere. She's also a founding host of the Sober Mom Squad and a resident of Reno, Nevada, where she lives with her husband and two children. 🌐 Connect with Celeste Yvonne: - Official Site - Facebook...
On Being AFAF: A Conversation With Doug Gelling
September 19, 2023 09:52 - 1 hour - 57 MB🎙 Meet Doug Gelling: A STRIVER who decided to rewrite the script of his life by quitting alcohol in 2016. Far from hitting "rock bottom," Doug realized that his life, marred by alcohol dependence, was on an unsustainable path that affected his health and relationships. 🌱 Well-Being & Philosophy: Since waving goodbye to alcohol, Doug has embarked on a transformative journey. Rooted in discipline, fitness, spirituality, and a deep commitment to serving others, he's a testament to what can hap...
The AFAF Shift: Episode 3: Navigating Identity, Longing, and The Liquid Lie: Unpacking the Teenage Years
September 14, 2023 08:32 - 46 minutes - 42.1 MBWelcome to Episode 3 of The AFAF Shift! This poignant episode dives deep into the turbulent waters of adolescence—a time fraught with identity crises, unrequited love, and the insidious onset of alcohol reliance. Through the lens of Erik Erikson's psychosocial stages, host Lee Davy revisits his teenage years to unravel the 'Liquid Lie' society often tells us, where alcohol becomes a damaging rite of passage. Tune in for a captivating blend of personal storytelling and psychological insight t...
On Trust: A Conversation With Janey Lee Grace
September 06, 2023 08:46 - 1 hour - 62.1 MBJaney Lee Grace is an Amazon No 1 Best-selling author, speaker, and was co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon for 24 years. Formerly she was a backing singer with Wham! Kim Wilde and Boy George, had her own number 8 chart hit as Cola Boy with 7 Ways to Love. Janey has written five books on Holistic living including the number One Amazon best seller Imperfectly Natural Woman and her latest book is Happy Healthy Sober – Ditch the booze and t...
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 2: The Boy on Shelley Road: A Tale of Two Selves
August 29, 2023 14:46 - 28 minutes - 26.5 MBIn the latest episode of the 1000 Days Sober Podcast 🎙️, join me, Lee Davy, as I delve into my childhood experiences between the ages of 5 and 10 🧒. Using Erik Erikson's theory of psychosocial integration 🧠, I explore the concept of Industry vs. Inferiority and how it may have contributed to my reliance on alcohol 🍷 in later years. This insightful and personal episode is the second in a continuing series to shed light on the complex relationship between our early life experiences and...
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 1 Before Day One: The Roots of My Struggle
July 20, 2023 18:15 - 11 minutes - 10.4 MBEpisode 1 - Before Day One: The Roots of My Struggle In this premiere episode of "The AFAF Shift: Unearthing My Past to Build a SELF-led Future, " host Lee Davy takes listeners on a deep and intimate journey back to his beginnings - from before he was born. In this episode, you'll discover 1. The traumatic circumstances of Lee's birth and how the feelings of fear, confusion, shame, guilt, and abandonment experienced by his young mother imprinted on him before he ever took his fir...
On Reaching 1000 Days Sober: A Conversation With Oli Hollis
July 14, 2023 10:23 - 1 hour - 67.3 MBOli Hollis is an HPD-accredited Clinical Hypnotist and a registered Physiotherapist with the HCPC. His speciality is managing pain, particularly in conditions like fibromyalgia, employing years of expertise. Oli also uses hypnosis as a remarkable tool to aid in managing diabetes through dietary changes, promote weight loss for those facing orthopaedic surgeries, and encourage healthier lifestyle choices. Beyond physical health, Oli assists individuals in overcoming addictions, such as sm...
My Wife Won’t Have Sex With Me & I Resent Her With Dominique D’Vita
July 06, 2023 14:56 - 1 hour - 68.6 MB🎙️ New Episode Alert! 🚀 We are thrilled to welcome the phenomenal Dominique D'Vita on the latest episode of the 1000 Days Sober Podcast! Dominique, a Registered Nurse and a Certified Transformational Tantra Coach joins us for a deep and insightful conversation titled "My Wife Won't Have Sex With Me & I Resent Her". A more common topic than we care to admit, it's a narrative that can often fuel unhealthy coping mechanisms, such as alcohol abuse. Dominique believes in the power of science bl...
Building the Best Possible Relationships: With Michael Bungay Stanier
June 29, 2023 11:49 - 1 hour - 63.7 MB📢 Check out this captivating conversation with Michael Bungay Stanier! 🎙️✨ 🌟 Michael Bungay Stanier is a renowned expert in helping people realize their awesomeness and achieve greatness. He's the author of "The Coaching Habit," the best-selling coaching book of the century and a true classic. His latest masterpiece, "How to Work with (Almost) Anyone," uncovers the secrets to cultivating outstanding relationships in the workplace. 📚🌍 💡 Join us as we delve into the realm of meaningful conne...
The Yin & Yang of the Masculine and Feminine Part 1: With Kristian Martinow
June 22, 2023 12:52 - 1 hour - 65.8 MB🎙️ Just had a mind-expanding conversation with Kristian Martinow on the "1000 Days Sober Podcast"! 🌟 We explored the fascinating interplay between the masculine and feminine energies, diving deep into their manifestations and the power of understanding them. 💫✨ In this captivating episode, we discussed how embracing both our masculine and feminine sides can lead to personal growth, stronger relationships, and a more harmonious existence. 💪❤️ Kristian, a mentor and coach, shared profound in...
Beyond Expectations: Creating a Fulfilling Journey of Self-Discovery: A Conversation With Roberta Mussato
June 16, 2023 09:38 - 1 hour - 65.6 MB► The 'Crush Your Alcohol Cravings Overnight' Cheat Code. Click here for this 100% FREE mini-course ➡️ https://www.thestrivemethod.com/crush-your-alcohol-cravings 🏆 - The STRIVE Method: https://www.thestrivemethod.com/ 📙 - The Book: https://www.thestrivemethod.com/book ✍️ - SubStack: https://thestrivemethod.substack.com/ 📸 - Instagram: https://www.instagram.com/thestrivemethod/ 🎶 - TikTok: https://www.tiktok.com/@thestrivemethod 🎙️ - 1,000 Days Sober Podcast Apple: https://po...
What Your Feelings Are Trying to Tell You: A Conversation With Karla McLaren
June 06, 2023 10:26 - 1 hour - 57 MB► The 'Crush Your Alcohol Cravings Overnight' Cheat Code. Click here for this 100% FREE mini-course ➡️ https://www.thestrivemethod.com/crush-your-alcohol-cravings Sign up for the free course, like, AND comment below, and we'll include you in a free draw to win an annual STRIVE subscription worth $1.2k 🏆 - The STRIVE Method: https://www.thestrivemethod.com/ 📙 - The Book: https://www.thestrivemethod.com/book ✍️ - SubStack: https://thestrivemethod.substack.com/ 📸 - Instagram: https://...
On Our Parenting Struggles: A Q&A With Amanda Evans
May 01, 2023 08:27 - 1 hour - 71.6 MBAmanda Evans is a Master Life Coach (meets Mary Poppins), Family Play-Based Somatic Healer, Best-Selling Author & Speaker. She coaches conscious and caring parents who are triggered by their child's tantrums, big emotions, and disempowering labels/diagnoses to parent them with greater ease, connection, presence, and PLAY! Amanda is a dog mama and a lover of little humans and the little moments (that really are the BIG ones!). In this podcast, Amanda Evans joins the STRIVE commun...
Sobriety Communities: A Conversation With Sonia Kahlon
April 13, 2023 12:32 - 1 hour - 60.3 MBSonia is the founder of EverBlume, which provides small group recovery meetings where members are matched into groups based on what they are struggling with. The goal is for members to find connection through conversation, and get meaningful support and feedback from each other. Sonia is an orthodontist who built and sold a successful multi-location practice in 2016 and got sober in 2017. Since then, she become a recovery coach and has dedicated her life to making a difference with social i...
Spiritual Agnosticism: A Conversation With Rachelle Luv Raku
March 24, 2023 12:35 - 1 hour - 60.6 MBRachelle Luv Raku is a Consciousness Coach dedicated to helping Overwhelmed Parents Unlock the Power of their Intuition while being Conscious Leaders and Role Models to their children. Here is her Instagram page. For more information on The STRIVE Method.
A Fresh Way to Look at Constraints
March 13, 2023 09:10 - 37 minutes - 34.8 MBIn this week’s podcast episode, Lee Davy shares a presentation that takes a fresh look at constraints, perfect for people who slip into victim consciousness and see blocks and obstacles wherever they look.
Drunk Mummy Sober Mummy: A Conversation With Victoria Vanstone
February 21, 2023 14:00 - 1 hour - 65.3 MBVictoria Vanstone lives on The Sunshine Coast in Australia with three children, a dog and a very patient husband. She is originally from the UK and has been writing about motherhood and her zig zaggy journey to sobriety for two years. Victoria started writing on the exact day she quit drinking alcohol. It became her outlet and distraction from peering in the fridge at cold bottles of wine. She found letting out all of her fuckupery on her blog and in her upcoming book has helped solidify her...
Alcohol Consciousness: A Conversation With Ken Makimsy Middleton
February 14, 2023 13:45 - 1 hour - 60.5 MBKen Makimsy Middleton is the editor of a Medium Publication named AINYF; Alcohol is NOT Your Friend. It's a publication focused on science-based strategies to help individuals change their relationship with alcohol and create the best version of themselves. Ken coined the term alcohol-consciousness to represent his belief that one should not have to hit rock bottom or have a "problem" with alcohol to quit drinking. Instead, it's something that people should consider to live a more holis...
Am I On The Right Path?
February 07, 2023 11:18 - 19 minutes - 18.3 MBThe decision to be someone who doesn't drink alcohol and live more consciously is a complicated affair riddled with hope, fear and anxiety. In this monologue, Lee Davy shares his view to help you answer the question - Am I On The Right Path?
Existential Kink: A Conversation With Dr Carolyn Elliot
January 24, 2023 12:47 - 1 hour - 60.8 MBDr Carolyn Elliott is the author of "Existential Kink": A handbook of life-altering magic and cult-favourite creativity book, "Awaken Your Genius". She runs a 7-figure online business specializing in helping people achieve dramatic positive change in their lives through shadow integration practices and applied occult philosophy. Carolyn is known for her uncanny and uncomfortable ability to trick really smart, high-achieving magical people into doing what they actually want to do. She’s t...
People Like us do Things Like This: A Monologue on Status
January 23, 2023 11:11 - 42 minutes - 39.4 MBIn this week's episode, Lee Davy talks about the role that status has in our challenge to become someone that doesn't drink alcohol. It's a complicated and deep topic, but essentially, don't underestimate the power desiring external approval has on our decision to remain a drinker when our innate wisdom advises us to stop. If you have any questions or feedback on this, episode contact Lee at [email protected]
A Sober Journey: A Conversation With Anna Welch
January 09, 2023 13:23 - 1 hour - 71.7 MBThis week’s guest is Anna Welch. Anna, from Tulsa, Oklahoma, has been a STRIVER for almost five years, and I invited her onto the show to share her journey. Since joining STRIVE, Anna has learned to be someone who doesn’t drink alcohol and to live more consciously. She is a leader within the STRIVE community, at her place of work, and, of course, in her home in her role as wife and mother. In this episode, we talk about the difficulty in joining communities like STRIVE because of t...
How to Become a Winner
December 14, 2022 09:39 - 28 minutes - 26.2 MBDo you feel like a loser or a winner? Do you have a fixed or growth mindset? Are you optimistic or pessimistic? Do you find yourselves blaming people, the world, politicians, and God for the results you’re getting in life? If you answered YES to any of these questions, then (a) you’re not alone, (b) you’re human, and (c) STRIVE has your back in today’s podcast. At STRIVE, we help you become someone that doesn’t drink alcohol and live consciously through a triangulation of...
Do You Live Your Life by Default or Design?
December 06, 2022 11:05 - 38 minutes - 35.2 MBAre you living your life by default or by design? This powerful question is the topic of today’s podcast. Let me know what lands for you at [email protected]. Strive on!
Sex, Porn & Affairs: A Conversation With Jason Portnoy
December 01, 2022 16:37 - 1 hour - 65.2 MBEntrepreneur, venture capitalist, and author Jason Portnoy began his career at PayPal, working closely with technology icons like Peter Thiel, Elon Musk, Max Levchin, and Reid Hoffman. He served as the first Chief Financial Officer of Palantir Technologies (NYSE: PLTR) and later founded Oakhouse Partners, a top-performing venture capital firm. Jason is sought after as a trusted advisor to technology company CEOs and has spoken on topics ranging from executive leadership to the inte...
Alcohol-Foundations: A Conversation With Molly Desch
November 21, 2022 11:53 - 1 hour - 59.4 MBMolly Desch has a degree in Psychology, is a certified coach and has years of experience dealing with alcohol. She helps working moms struggling with drinking culture activate and materialise their inherent abilities to free themselves from alcohol so they can take back control of their life, rediscover their authentic selves with renewed energy, confidence, and pride in themselves, and rebuild relationships with loved ones. You can contact Molly at https://asyouarelifecoaching.com/. You c...
Transitions
November 14, 2022 11:53 - 34 minutes - 32 MBA problem in the STRIVE community is how to operate above the line when the trifecta of marriage/parenting/business clashes. Each of these areas can provide unique challenges that can bleed into one another, dragging you below the line into victim consciousness and triggering you to drink. In this episode, Lee Davy introduces the tool of ‘transitioning’ to help you improve in this vital area. STRIVE is a community and educational platform that helps you live more consciously after beco...
9 Parallels Between Running & Sobriety
November 07, 2022 14:07 - 38 minutes - 35.1 MBAt STRIVE, we help people who don’t drink alcohol to live consciously. A tool we use is to consider our actions through the lens of parallel growth. Put simply, what is it about this moment that contains elements of development we can use in other areas of our lives? An example is running. If you were to run today, what is it about the act of running, how you feel while running, what thoughts come to mind, your environment, and the weather that you can transfer into another area of...
The Recovery Cycle: A Conversation With Joi Andreoli
October 31, 2022 08:17 - 56 minutes - 51.7 MBJoi Andreoli is a licensed marriage and family therapist with decades of sobriety and the author of the Recovery Cycle: A Practical Guide to Loving Your Sober Life: Joie calls her book a timeless navigation tool that guides readers to explore and design a new life with freedom and limitless expansion, and we cover some of the main concepts of her book in this conversation, including the power of ritualisation, the necessity of taking action and navigating triggers and cravings. You can l...
Beyond Recovery: A Conversation With Matt Gardner
October 17, 2022 12:07 - 55 minutes - 51.1 MBMatt Gardiner is a passionate and empathetic Recovery Coach & Life Coach who has helped numerous people get out of their 'stuck stories' and move towards the life of their dreams. He focuses on changing the language & words and the stories you've been attaching to the events in your life. Better words + better breathing = better life. Matt's vision of Recovery includes an active and healthy lifestyle that includes planning for deliberate, relaxing downtime for self-care and healing. Matt...
The 5 Spiritual Laws of Sobriety: A Conversation With Kay Allison
September 10, 2022 12:02 - 1 hour - 63.5 MBKay Allison was a Senior Vice President at a global ad agency and a single mom as her drinking escalated to the point that she went alcohol-free. Kay has helped hundreds of women stop the drinking spiral and live wildly successful and satisfying lives substance-free using her Juicy AF program. Kay is an executive coach. A clairvoyant. And a minister. She’s been an adjunct professor at Northwestern University. She’s an author of two books, including Juicy AF (alcohol-free): Stop the ...
Life as a STRIVER: A Conversation With Michael Bojarski
August 24, 2022 14:45 - 1 hour - 67.2 MBIn a new series, Lee Davy shines the spotlight on members of the STRIVE family. Michael, who hails from San Fransisco, joined STRIVE in 2018. He is a STRIVE Method alumni who recently celebrated 900-days as someone who doesn't drink alcohol. Michael is a STRIVE Support Coach and facilitates our weekly Zoom meetings. Mike is a fabulous writer, and you can read his philosophical musings at: http://michaelbojarski.substack.com/ http://arthursway.substack.com/ If you want to join Mike at S...
Using Breathwork to Overcome Alcohol Addiction: A Conversation With Hans Whygold
August 17, 2022 16:49 - 1 hour - 60.7 MBHans Weygoldt is a Breathwork facilitator and life coach. After working for his family business for 15 years and struggling with depression and anxiety, he discovered the power of breathwork. The intensity of the first breastwork sessions, comparable to work with psychedelics, radically changed his life and gave him a new purpose. He quit his job to spend more time with his children while they were still young, exploring his consciousness and supporting others struggling with depression...
One STEP at a Time: A Conversation With Nick Prefontaine
August 03, 2022 12:26 - 58 minutes - 54 MBNick Prefontaine is a Speaker, Founder and CEO of Common Goal a company that inspires and leads motivated people to their common goal. Their Mission is to provide people with the support and tools to achieve their limitless potential. Here is the link to download Nick’s free guide on the STEP program. https://nickprefontaine.com/ If you would like to join STRIVE and experience the STRIVE Method email Lee Davy at [email protected]
Financial Pressure & Addiction: A Conversation With Mike Michalowicz
July 05, 2022 11:36 - 40 minutes - 37.1 MBBy his 35th birthday, MIKE MICHALOWICZ had founded and sold two multi-million dollar companies. Confident that he had the formula to success, he became a small business angel investor...and proceeded to lose his entire fortune. Then he started again, driven to find better ways to grow healthy, strong companies. Mike has devoted his life to researching and delivering innovative, impactful entrepreneurial strategies to you. On a mission to serve you, he has created perennially top-selling boo...
The STRIVE Method Book: Day #2 Harry the Hummingbrid
June 27, 2022 06:27 - 11 minutes - 10.1 MBAnother chapter of the excellent book "The STRIVE Method: Control Alcohol for 30-Days Before it Controls You" For The Next 30-Years, this time, Day 2, and a story about a hummingbird called Harry. You can buy the STRIVE Method Book, and receive $915 worth of free gifts, here.
The STRIVE Method Book: Day #1: Choice
June 13, 2022 09:58 - 16 minutes - 15.5 MBA reading of Day #1: Choice from The STRIVE Method book “Control Alcohol for 30-Days Before it Controls You For The Next 30-Years.” Visit [email protected] to purchase a copy and receive free gifts valued at $915. #TheSTRIVEMethod
Why Suffering is Optional: A Conversation With Dr. Gail Brenner
May 09, 2022 11:12 - 1 hour - 68.3 MBWelcome to the latest episode of The 1000 Days Sober Podcast 🎙️ Our guest today is 𝐃𝐫 𝐆𝐚𝐢𝐥 𝐁𝐫𝐞𝐧𝐧𝐞𝐫 a clinical psychologist who joyfully helps people discover that suffering is optional. Through investigating her own experience and working with clients for over twenty-five years, she has discovered how to unravel common problems of everyday life to reveal the deepest acceptance and peace. Author of the award-winning The End of Self-Help and At the Core of Every Heart, she lives in Santa Barb...
A Chit-chat About All Things Sobriety With Wendy Laban
May 03, 2022 13:16 - 1 hour - 64.7 MBHello Strivers! Welcome to the latest episode of The 1000 Days Sober Podcast. Today I’m talking to Wendy Laban, who is a full-time mum to her, some would say, ridiculously large family, lives down by the sea in beautiful south Devon, loves long walks with her dog, running, wild swimming, and this self-development adventure she finds herself on since going alcohol-free four years ago.
“How Perfectly Reasonable People Mess Up Their Relationships - And What You Can Do Instead”: A Conversation With Elise Becher
April 19, 2022 23:34 - 1 hour - 70.6 MBElise Becher is first and foremost a human who has been both fortunate enough and also sufficiently humbled by her life experience thus far to know that her primary mission is to live in the truest possible expression of herself and in robust gratitude for what is available in every moment, and to help others do the same. In her professional life, she is now a Master Coach who specializes in personal and relational transformation. She invites her clients to see her as a loving big sist...
An Exploration of SELF: A Conversation With Joy Caffrey
April 11, 2022 12:35 - 1 hour - 68.1 MBAn energy medicine practitioner and workshop leader for over 30 years, Joy moves her program participants into their own brilliance with ease, humour, and insight. Her students consistently feel inspired, motivated, and fully empowered to engage in their personal and professional lives with greater ease and self-confidence. Over the years Joy has cultivated her intuitive healing abilities, developing a distinctive energy medicine practice individualized to each client’s needs. You may be...
Grief in Relationships: A Conversation With Lisa Dinhofer
March 22, 2022 12:04 - 1 hour - 72.9 MBGrief is a natural human emotion and one we often repress culturally and societally because we don’t know how to talk to each other about it or ask for help. We all know how to grieve and mourn. It’s within us all. And that’s why this episode is so important. Many of us will turn to alcohol or other unhealthy substances and behaviours to deal with these feelings, and there is another way. This episode is for you, whether you are currently facing the spectre of loss or h...
Relationship Longevity and Rebirth: A Conversation With Kathlyn Hendricks
March 14, 2022 18:50 - 1 hour - 62.9 MBKathlyn Hendricks is the Chief Creative Officer, Director of Training at The Hendricks Institute. Kathlyn is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. Katie has authored or co-authored more than 40 books and counts an appearance on Oprah in her back catalogue of interview experiences. I’m no Oprah, but we were born on the same day. I am currently reading Consci...
A Relationship With Nature: A Conversation With Darren Silver
March 07, 2022 13:51 - 1 hour - 75.7 MBWe celebrate Relationship Month at STRIVE with a look at our often overlooked relationship with nature. Darren Silver, MA, is a rite of passage guide, Nature-Connected Coach, ceremonialist, and innovative educator. He has over a decade of experience working with ritual, wilderness living skills, and guiding transformational experiences residentially and internationally. A gifted storyteller and apprentice to the old myths, Darren weaves the power of the natural world, vision, and communi...
Helping Women Access Authenticity, Expression & Freedom: A Conversation With Andrea Tessier
February 21, 2022 15:34 - 1 hour - 58.3 MBAndrea Tessier is a Personal Freedom Coach and Elementum Certified Master Life Coach committed to supporting women to access more authenticity, self-expression, and freedom in their lives. She left a successful teaching career at 39 to pursue a life she truly felt passionate about. It didn't come easy. It took a journey of looking inwards, self-discovery, and re-remembering and unlearning to allow herself to create the life of her dreams. Andrea now supports women in answering big questi...
Get Ready For The STRIVE Method Book!
February 15, 2022 11:44 - 21 minutes - 19.8 MBA podcast episode celebrating and raising awareness of my new book The STRIVE Method: Control Alcohol For 30-Days, So It Doesn't Control You For The Next 30-Years.
The 5 Personality Patterns: A Conversation With Steven Kessler
December 27, 2021 18:39 - 1 hour - 95.8 MBSteven Kessler has been studying people his whole life. For over 30 years, he's been a licensed psychotherapist, studying many different healing modalities and maps of personality, including Character Structure, the Enneagram, NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques). Steven has spent many years studying the evolution of human consciousness. For over 30 years, he has pursued various spiritual and meditation practices, including 16 years in the Diamo...
Womb Wisdom: A Conversation With Kim Bilyk
December 22, 2021 18:09 - 1 hour - 60 MBKim Bilyk is a Women’s Empowerment & Sexual Health Coach. She helps women connect to their bodies and align their hormone health to be badass in all areas of their lives. Kim is the author of “Womb Wisdom Journal,” a beautiful tool to help women continue to their wombs, their cycle, and their power. IG @kimbilyk_ Website: Amala-living.com Email: [email protected] Womb Wisdom Book Link
Forgiveness & Compassion: A Conversation With Mirika Gavet
December 13, 2021 22:15 - 1 hour - 55.4 MBMirika Gavet is a Forgiveness Coach supporting women to overcome anxiety by healing their past trauma. Mirika is a fierce mama of three under five, a loving wife and a woman who deeply cares for others. Mirika has supported many women worldwide in healing, forgiving and truly stepping into their power with specific modalities. Her mission here on earth is to serve as many mamas as possible to break toxic cycles and live liberated. You can follow Mirika on Instagram @Mirikakay