Previous Episode: Welcome Back Again
Next Episode: 2023 Updates

Summer is in full swing running from June 20-September 22! We are so excited to talk about what is in season and some of our favorite things about summer cooking.


What's in Season?


Vegetables:


Radish, Arugula, Cucumber, Beets, Bell Pepper, Carrots, Zucchini, Garlic, Corn, Rhubarb, Summer Squash, Okra, Eggplant, Celery, Avocados, and Green Beans.


Fruits:


Apricots, Plums, Cherries, Blackberries, Nectarines, Strawberries, Peaches, Tomatoes, Passion Fruit, Melon, Lemon, Lime, Bananas, Mango, and Blueberries.


Seasonal Cooking:


Summer is the time where grilling is at the top of the list for cooking. We love getting outside and cooking over the fire. Whether you prefer grilling with gas, wood or charcoal I think we can all agree there is nothing better than having a big summer BBQ. 


Thanks for listening to another episode of 100% Fresh. We hope you enjoyed it and would love for you to share us out. If you want to find us check out our website, Facebook and Instagram. Until next time keep it 100% Fresh!

---

Support this podcast: https://podcasters.spotify.com/pod/show/100-fresh-twochefmission/support