Meal Planning

English - June 03, 2020 22:50 - 47 minutes - 43.9 MB
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Next Episode: What Is a Diet?

How do we each meal plan?

How does Two Chef Mission meal plan?

Thoughts on prepping ahead vs the day of?

How do we think meal planning gets over complicated?

Tips to Simplify:

1. Create a routine- find out what fits for you and what works into your life.

2.Consistency- once you set a routine. keep it up so that it becomes a habit.

3.Use helpful resources- whether it's a meal plan site (like ours) or places like pinterest, there are resources to help make planning easier.

We hope you enjoy this weeks podcast! Though there were a few tangents we hope the tips on meal planning help.

Want to find more out about Two Chef Mission Meal Plans? check it out HERE

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