It's Fall Y'all!

We are talking all things fall and what is coming into season!

Fall Season:

September 22- December 21

Produce:

A-Apples, Artichokes, Arugula

B-Beets, Belgian Endive, Broccoli, Broccoli Rabe (Rapini), Brussel Sprouts

C-Cabbage, Carrots, Cauliflower, Celery Root, Celery, Chard, Chiles (end of summer- early fall, dry all year round), Curly Endive (Frisee)

E-Edamame, Eggplant (early fall), Escarole

F-Fennel, Figs (late fall for their second season)

G-Garlic, Grapes, Green Beans, Green Onions (year round in temperate climates)

H-Herbs (rosemary, parsley, thyme and sage), Horseradish

J-Jerusalem Artichokes (sunchokes)

K-Kale(cooler weather keeps it sweet), Kohlrabi 

L-Leeks, Lemongrass (midfall), Lettuce, Limes

M-Wild Mushrooms

O-Okra (early fall)

P-Persimmons, Pomegranates (oct.-dec.), Potatoes, Pumpkins

Q-Quinces

R-Radicchio, Radishes (all types), Rutabagas

S-Shallots, Shelling Beans, Spinach, Sweet Potatoes

T-Tomatillos, Turnips

W-Winter Squash

Z-Zucchini

Proteins:

Turkey, Pork, Oysters, Pheasants, Eels, Game, Herring, Red Grouper, Sole, Foie Gras, Duck, Squab, Mussels, Venison, Shellfish, Quail and Rabbit.

Seasonal Cooking:

Fall is a great time for hearty meals with the changing of the weather. Ingredients coming into season are great for slow cooker meals, which can be a life saver for busy days.

Why Cook with the Seasons:

1. Money saving

2. Best flavor and nutrition

3. Less expensive to produce and grow

Fall Flavor Ingredient Tips:

1. Try something new this season

2. Try out cooking with seasonal produce and seasonings

We love getting to create content for y'all and we hope you enjoy getting it! 

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