Next Episode: Meal Planning

Chef Bites are our snippets of information or a bit shorter of an episode because we've always got time for a bite. These episodes may be about blocks in the kitchen (like this one is) or anything that comes up that we would love to share.


Finding Motivation:


This has been one of the big blockers that a number of our clients have had to work to overcome. Here are some of the focuses we had while chatting through it.

What makes us feel unmotivated?
How do we work through that to still get things done?
Is motivation just an excuse?

3 Tips to Moving Forward with Motivation:

Have a plan: having a plan in place starts taking the stress out of starting from zero, so you have less hesitation.
Give Yourself Grace: we are NOT perfect so we shouldn't expect starting something new to work out perfect. Don't dwell on small things that may come up, take them as a learning experiences and keep going.
Try the 5 Second Rule: a count down from five to an action! More can be found about it HERE.

Want to learn more about Two Chef Mission Meal Plans? Check them out HERE!


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