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In this chef bite we launch our mini-series on tips of meal planning. For this episode we are sharing a how to on finding the meal plan that fits you. From strict, to flexible, to even meal kits or meal delivery there is a plan that works for everyone. It just takes going over a few questions.

Do I want to select meals each week that I will fully stick to?

Do I need the structure of knowing exactly what I am going to be eating?

How much time do I have to cook?

What is my budget?

Do I have a picky eater or allergies to worry about?

From there we discuss how your answers will fall into each category. An additional resource that may help is our blog post on this same topic, which can be found here!

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