100 Books A Year With Keven Wang
409 episodes - English - Latest episode: 7 months ago - ★★★★★ - 11 ratingsMy name is Keven Wang. Join my journey to dissect and talk about 100 books a year. Follow my 200 books a year reading challenge on Goodreads: goodreads.com/Kevenwang
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Episodes
Lessons in Stoicism: Life and death
September 20, 2023 19:45 - 7 minutes - 7.07 MBHow should we think about life and death according to the stoics?
Lessons in Stoicism: Dealing with adversity
September 14, 2023 19:30 - 4 minutes - 4.23 MBHow should we deal with adversity according to the stoics?
Lessons in Stoicism: Our place in nature
September 11, 2023 19:36 - 5 minutes - 4.83 MBStoics argue what should be our place in nature?
Lessons in Stoicism: Problem with emotions
September 05, 2023 19:23 - 4 minutes - 4.02 MBHow do the stoics think about “emotions”?
Lessons in Stoicism: What we can control?
September 01, 2023 19:16 - 7 minutes - 6.6 MBWelcome to our new series: Lessons in Stoicism. Let start off by talking about what the stoics believe we can control
Power vs. Force
August 20, 2023 15:47 - 6 minutes - 5.99 MBFinally finished the book “Power vs. Force” by David Hawkins. Lots of recommendations over the years. Here are some of my thoughts on it.
Reflection: Commonplace Notebook
August 19, 2023 16:44 - 5 minutes - 5.35 MBReflecting on my first experience with “commonplace notebook”
Outlive-Sleep and Conclusion
July 01, 2023 17:57 - 19 minutes - 18.1 MBHere is the series finale, hope you enjoyed it -Kiev
Outlive-VO2 Max and Zone 2 Exercise
July 01, 2023 17:35 - 11 minutes - 10.3 MBLet’s dive in a bit more on cardio exercises
Outlive-Exercise and Strength Training
July 01, 2023 17:21 - 17 minutes - 15.6 MBWe’ll cover exercise philosophies and high level strength training principals.
Outlive-Find the right eating patterns
July 01, 2023 17:00 - 19 minutes - 18.2 MBWe will cover fasting, macro nutrients groups etc
Outlive-Nutrition 3.0
July 01, 2023 16:36 - 6 minutes - 5.72 MBWhat are the 3 questions we need to ask ourselves about nutrition?
Outlive-Strategy and Tactics
July 01, 2023 16:26 - 4 minutes - 4.54 MBWhat are the differences between strategy and tactics in the realm of longevity.
Outlive-Series Continues
May 29, 2023 15:24 - 4 minutes - 3.91 MBFinally finished the book 2 months later. Series will continue -Kev
Outlive: Catching Falling Eggs
April 02, 2023 22:09 - 10 minutes - 9.28 MBWelcome back to a brand new series on Peter Attia’s new book.
New series is coming. Stay tuned…
March 28, 2023 12:22 - 1 minute - 1.19 MBThank you for your continuous support. New series is coming soon
Power of Regrets
April 04, 2022 02:03 - 7 minutes - 6.8 MBWe tend to view “regrets” as negative experiences in our lives. Maybe it is time for a change. To have regrets is what make us human.
How to Build the FIrst Network?
March 27, 2022 21:48 - 11 minutes - 10.2 MBWhere should we start in terms of building the first “atomic” group
What is the Cold Start Problem
March 20, 2022 22:20 - 12 minutes - 11.8 MBWhat is the cold start problem? Laying down a foundation for a new series.
Loneliness and Aloneness
March 13, 2022 21:13 - 11 minutes - 10.1 MBWhy we are constantly finding an escape for our mind?
Teach Me How to Love?
March 13, 2022 20:56 - 7 minutes - 6.66 MBQuestion: I am full of hate, would you please teach me how to love?
Why Do We Want to be Famous?
March 06, 2022 03:52 - 5 minutes - 5.31 MBLet us all ask ourselves this question?
What is Intelligence?
March 06, 2022 03:41 - 3 minutes - 3.3 MBWhat is intelligence? Do we dare to give it a definition?
The Problem with Freedom
February 27, 2022 22:02 - 3 minutes - 3.3 MBThe problem of freedom, we are not talking about democracy here. But in the context of personal growth.
The Function of Education
February 27, 2022 21:55 - 6 minutes - 5.57 MBLet us talk about the function of education. It is for us to live freely, is to have no fears
Money, Credit and Wealth
February 27, 2022 21:37 - 5 minutes - 5.29 MBLet us wrap everything together and end this series! How can we distinguish between financial economy and real economy
What is Money?
February 19, 2022 22:50 - 8 minutes - 7.76 MBWhat is money? How does the system work? How can we understand financial policies?
On Reserve Currency
February 19, 2022 22:29 - 4 minutes - 4.23 MBWhat does it mean for a country to have a reserve currency?
Money and Credit
February 13, 2022 04:07 - 10 minutes - 9.8 MBWe need to understand the relationship between money, credit and debt.
18 Points for the Changing World Order
February 06, 2022 23:00 - 7 minutes - 6.68 MBConceptually, let us map out the index here.
The Decline
February 05, 2022 21:38 - 10 minutes - 9.39 MBWhat are the characteristics for an empire on decline?
The Top
January 30, 2022 21:43 - 9 minutes - 9.02 MBWhat are the early warning signs for countries on the top?
The Rise
January 29, 2022 23:11 - 7 minutes - 6.76 MBWhat are the characteristics for empires on the rise?
Eight Determinants of Wealth and Power
January 21, 2022 00:45 - 8 minutes - 7.62 MBLet us kick start this series, I cannot wait. Please reference these 8 determinants, we will visit them later on. 1. Education 2. Competitiveness 3. Innovation and technology 4. Economic output 5. Share of world trade 6. Military strength 7. Financial center strength 8. Reserve currency status
On Selling Out
January 18, 2022 22:53 - 17 minutes - 16 MBHow does Howard Marks approach the issues of “selling” in investing .
TDL(11): Accept People as Facts
January 15, 2022 01:12 - 5 minutes - 5.39 MBWhy we tend to project our emotions upon people. We radically accept them as facts
TDL(10) The Art of Presence and Absence
January 15, 2022 00:52 - 4 minutes - 4.21 MBLet us talk about leadership image.
TDL(9) Choose Time
January 13, 2022 03:08 - 6 minutes - 5.54 MBLet us talk about how Einstein approached job selection.
TDL(8) Redefine Boredom
January 09, 2022 03:22 - 4 minutes - 3.67 MBWhen we encounter boredom in life, it should serve as a trigger for new challenges
TDL(7) Consider Yourself A Builder
January 03, 2022 23:11 - 3 minutes - 3.64 MBIt is easy to focus on the process when we are doing work with tangible outcomes. We should be more mindful when we are doing our jobs with intangible outcomes ex:knowledge work. Respect the process
2020 Year End Review
December 31, 2021 15:34 - 17 minutes - 16.3 MBTop 10 Books of the Year(in no particular order) 1. Principles for the Changing World Order ->Ray Dalio 2. Will -> Will Smith 3.Think Again-> Adam Grant 4.The Education of a Value Investor ->Guy Spiers 5. Richer Wiser and Healthier ->William Green 6.The Price of Tomorrow ->Jeff Booth 7.Noise -> Daniel Kaahneman 8.Be 2.0 Jim Collins 9.Lyndon Johnson Trilogy -> Robert Caro 10. Working Backwards : Colin Bryan
TDL(6) You Have One Goal
December 26, 2021 17:04 - 4 minutes - 3.84 MBContinuing our discussion on apprenticeship. You should only have one goal in pursuit of mastery
TDL(5) What the Mentor Needs?
December 23, 2021 23:09 - 7 minutes - 6.61 MBWe always approach finding mentor in the mindset of what can they do for me? Have we thought about what can we do for them?
TDL(4): Become Who You Are
December 20, 2021 02:46 - 3 minutes - 3.33 MBListen to that inner force.
TDL(3):Change Yourself From Within, Little by Little
December 17, 2021 23:24 - 5 minutes - 5.06 MBDon’t subscribe to the outward illusion, focus on internal growth.