"Finding JOY in Stressful Times" with Dr. Rob Pennington
1 Simple Thing Podcast | Build a Better Business by Building a Better You!
English - November 24, 2014 05:00 - 19 minutes - 35.5 MB - ★★★★★ - 136 ratingsCareers Business Health & Fitness business family health management personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: "How to Find PASSION and JOY Now" with Elizabeth Crook
This is Thanksgiving week, so we're revisiting episodes that have to do with finding the good in all situations. Even in stressful times we can find some way of giving thanks. And it's that gratitude that helps us move forward in a way that's productive and healthy.
On today's episode we hear from Dr. Rob Pennington about how to handle stressful situations with a smile, joy and finding the humor even when times are tough.