“Find habit change difficult?” with Francis Wade
1 Simple Thing Podcast | Build a Better Business by Building a Better You!
English - June 04, 2015 04:00 - 17 minutes - 32.4 MB - ★★★★★ - 136 ratingsCareers Business Health & Fitness business family health management personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “Don't know where to start?” with Francis Wade
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Author Francis Wade talks about the reasons we so often fail in our attempts to change habits, and why we find habit change difficult on our own. Francis recommends creating a habit change “support environment”that works for you because your ability to change your habits diminishes without significant help and support.