192. From Groundlings Sunday Company to SMOSH: Improv Pro Amanda Lehan-Canto's Comedy Career

I am beyond thrilled to share with you my incredible interview with the talented and insightful Amanda Lehan-Canto. Get ready for a deep dive into the world of comedy, the pursuit of dreams, and the importance of self-care. In this episode, Amanda takes us on a journey through her experiences in the entertainment industry, starting from her time in the prestigious Sunday Company at Groundlings. She shares the intense and rewarding moments of performing, the sacrifices made, and the unwavering support of her loved ones. It's a rollercoaster of emotions that truly showcases the highs and lows of pursuing a career in comedy. Nowadays, Amanda finds herself in a new chapter of her career, working at Smosh, a popular YouTube network. She explains how this opportunity opened up new avenues for creativity and allowed her to rediscover her love for acting. Amanda also dives into her experience with Dungeons and Dragons, an unexpected joy that she stumbled upon during her improv journey.

Watch the Full Video Podcast Here!

00:00 — Intro
03:07 — New UCB Show, Free Time, and Slowing Down
06:05 — What is Improv?
08:55 — Performing for Yourself vs. for Validation
11:09 — Choosing Where to Go for Improv Training
14:45 — The Difference Between Improv and Acting Class
19:29 — How Improv Impacts Your Acting Career
24:40 — Character Work
28:24 — Maintaining Momentum In-Between Classes
31:20 — Amanda’s Acting Career
36:17 — The Groundlings Class Tiers
39:04 — Sunday Company
44:17 — Sacrifices Made Along the Way
48:46 — ”Well, At Least You’re Working”
53:06 — SMOSH
55:51 — Wrap-Up & Class Reflection

Resources Mentioned in This Episode:
★ Amanda’s Website 
★ Amanda’s IMDb 
★ Watch Amanda on Smosh 
★ Follow Amanda on IG @filmingamanda 
★ See Amanda in the Sunday Company at Groundlings 

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
Want more? Join The Membership & Check out Patreon for bonus episodes!
And don’t miss all the content on IG and as always at, OneBrokeActress.com
And if you're needing some personalized help from Sam, you can schedule a chat with her right here.
Don't forget to join the mailing list here!

I am beyond thrilled to share with you my incredible interview with the talented and insightful Amanda Lehan-Canto. Get ready for a deep dive into the world of comedy, the pursuit of dreams, and the importance of self-care. In this episode, Amanda takes us on a journey through her experiences in the entertainment industry, starting from her time in the prestigious Sunday Company at Groundlings. She shares the intense and rewarding moments of performing, the sacrifices made, and the unwavering support of her loved ones. It's a rollercoaster of emotions that truly showcases the highs and lows of pursuing a career in comedy. Nowadays, Amanda finds herself in a new chapter of her career, working at Smosh, a popular YouTube network. She explains how this opportunity opened up new avenues for creativity and allowed her to rediscover her love for acting. Amanda also dives into her experience with Dungeons and Dragons, an unexpected joy that she stumbled upon during her improv journey.

Watch the Full Video Podcast Here!

00:00 — Intro

03:07 — New UCB Show, Free Time, and Slowing Down

06:05 — What is Improv?

08:55 — Performing for Yourself vs. for Validation

11:09 — Choosing Where to Go for Improv Training

14:45 — The Difference Between Improv and Acting Class

19:29 — How Improv Impacts Your Acting Career

24:40 — Character Work

28:24 — Maintaining Momentum In-Between Classes

31:20 — Amanda’s Acting Career

36:17 — The Groundlings Class Tiers

39:04 — Sunday Company

44:17 — Sacrifices Made Along the Way

48:46 — ”Well, At Least You’re Working”

53:06 — SMOSH

55:51 — Wrap-Up & Class Reflection

Resources Mentioned in This Episode:

★ Amanda’s Website 

★ Amanda’s IMDb 

★ Watch Amanda on Smosh 

★ Follow Amanda on IG @filmingamanda 

★ See Amanda in the Sunday Company at Groundlings 

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

Want more? Join The Membership & Check out Patreon for bonus episodes!

And don’t miss all the content on IG and as always at, OneBrokeActress.com

And if you're needing some personalized help from Sam, you can schedule a chat with her right here.

Don't forget to join the mailing list here!